/nofap/ general

>tfw to intelligent too see placebo effects

What? How?

Like I can't even imagine it. People at school started talking about masturbation at around 14-15 year old with eachother, they bragged about watching porn and whatever. This is weird.

This guy's to a certain extent. Like everything, there should be moderation. Not too little Nor too much. Masturbation is actually a great tool to destress, but that's not to say you do it like 3x a day. You do it to the extent where it gives your brain enough time to repair the dopamine receptors after that large surge you had, then you do it again, otherwise your dopamine receptors are forever fried. Once a week would be good perhaps at the end of the week when you want to release the stress, but not everyday that shit will kill your brain. Dopamine is a drug that can be abused with negative side effects just like how masturbation can be indirectly abused for more dopamine rushes.

Yeah I know. I think I just didn't process the fact that I'd have an orgasm by rubbing my penis with my hand. I knew it existed, some guys talked about it, it's just that when I started masturbating I stopped at one moment thinking "I don't that's just weird".
I actually got a blowjob before my first wank. Got to admit I was a weird kid, if that helps.

I just fapped twice today, once to chubbies, the second time to trannies. I've been doing nofap/noporn off and on for like 2 months now.

I'M DOING A FULL WEEK THIS TIME AROUND, I'VE FUCKING HAD ENOUGH, I WANT MY DICK TO BE BACK TO NORMAL

You homos do realize that no fap should help you build a sane mindset to talk to women and eventually fuck them right?

A healthy sexuality involves an actual person from the opposite sex, if you can't even try to aim for this forget about it and fap all day long already: no one will ever care

I've got a gf and I'm doing nofap because ED hit me out of fucking nowhere. Literally one night I was perfectly fine, able to fuck even when I wasn't in the mood, and next night I couldn't even get hard at all. That was 6 months ago, and I've been having issues ever since. I don't get to have sex unless I am fully in the mood for it.

The redpill is to go full /noporn/ and only gap once a week using your imagination.

*fap
I have been exposed as a fucking phoneposter godfuckingdammit

13 days in.

had cravings for first 2-3 days, but then depression for the time, untill I woke up in the middle of the night last night craving porn! Watched 20m, but then escaped with my dick intact.

still going. Gotta save up my test anyway for the gym today

Nofap is a fucking meme unless you jack off 3 times a day or something. Try nofap for a week then wank every 3 or 4 days like a normal man.
Noporn is the real deal tho.

hello r*ddit

I have been on nofap for 1 month and 2 weeks now. The first week is definitely the hardest. After that i started feeling a bit better during the day. However, after the third week i stopped having that little "boost". I also stopped getting random boners out of nowhere.

Is it worth it? Maybe for 3 weeks, but that's it.

>21 days in
>Colonisation
>Rage, Energy and Confidence

the big thing is no porn. tha'ts what fucks with your brain chem

This shit is for the birds. I jerk off of fuck my firl 4-5x a week and go the gym and Muay Thai 5x a week.

I'm in my 30s and still wake up in the middle of the night with a raging hard on.

Get your test up, phaggots

>enough time to repair the dopamine receptors
Except you don't have to do that because it's pseudoscintific nonsense.
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive
>en.wikipedia.org/wiki/Dopamine
>Gotta save up my test anyway for the gym today
Fapping lowering testosterone is a bullshit meme
>Nofap is a fucking meme
This
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>dem "reliable" sources
lmao

Fapping doesn't give you ED and you're demonizing it for no reason/ascribing it as the cause when it's much more likely something else. You sound 'low test'. Eat more protein, sleep more, workout more/harder than you already do, have more sex and (yes) fap more when otherwise not having sex
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?zx=81813151fabb6be6
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>ncbi.nlm.nih.gov/pubmed/17520786
>chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html

>dat not reading

scientificamerican.com/article/how-the-brain-gets-addicted-to-gambling/

Why would i read anything when

Dude, that retard pops up in every single fucking thread that even hints at masturbating not being a good thing and to stop or heavily cut back.
They have a blog to shill, and for the life of me I can not fathom why the Mods haven't banned him or put the name of his blog and those posts in particular on the spam list.

>Not reading again
>Implying fapping is an addiction and even remotely the same as gambling
I honestly don't really care you you would. I never expect you and your ilk to anyway
>They have a blog to shill, and for the life of me I can not fathom why the Mods haven't banned him or put the name of his blog and those posts in particular on the spam list.
I'm sorry but not really that actual science hurts your feelings, stay mad.

Day 10ish I think.

I don't have a "favorite porn genre" because I am not a beta cuckold. I always just fapped to my own imagine and my stupid fantasies instead of living in the real world.

I don't really feel any benefits, besides maybe some minor self esteem gains. More like I feel the absence of detriments. Fapping feels absolutely horrible for me. Draining both mentally and physically. I can go without it even with no magical powers.

I do NoFap to make myself more aggressive so I'm not so much of a pushover. And it works. Please fuck off with the douchey fratboy act. People can derive whatever benefit they want and they don't need your permission for it.

Do you just have nothing even remotely resembling a life at all? I can't imagine being on Veeky Forums all day, every single day, never missing one single NoFap thread.

damn. watched some porn and edged too much. Now my blue balls hurt