About to join the 2pl8 bench club in a few hours
I'm excited lads
About to join the 2pl8 bench club in a few hours
Carter Gonzalez
Thomas White
good luck m8
Mason Long
Only counts if you're wearing sandals
Zachary Brooks
Bet you're a weak bitch
not gonna make it
Easton Parker
congrats. i was so proud of myself when I reached it. sadly I stalled on 2pl for this whole year so far
Asher Taylor
better be for 5 reps slut
Jeremiah Foster
gaylord
Brayden Powell
I did it bois
When do I get the gf?
Brody Collins
You're supposed to report within 20 minutes of the 2plate bench to your gym owner and cash in the gf
I hope you did it in time, i almost forgot it due to excitement !
Dating 7 years steady with my 2plate gf, best thing ive done with my life
Landon King
OP here. I didn't get it... fuck my life. I'm a pathetic failure.
Jose Walker
They laughed at me
Is it because it was only 100kg and not 225lbs?
Nathan Turner
>tfw will be hitting 1pl8 OHP and 2pl8 Bench within a month at current rate
William Richardson
Good luck lad
Jack Powell
First time I hit it I was super excited then realized it only counts when its for 5 reps.
Hit that milestone last week (105kg for 5 reps to be precise) and its an amazing feeling.
William Martin
thx user
Liam Perez
I firsted benched 2pl8 for 5 reps, three years ago.
I haven't gotten any stronger at bench since. Despite all my other lifts being far higher now, proportionately.
Easton King
tfw 1 p8 ohp X 10and 2pl8 bench for a double
i believe in you op you got this bro. were all gonna make it
Adrian Russell
Is 2 plate really that much of an accomplishment?
Honest question, I don't really pay attention to things like that.
Aiden Diaz
no, but it's still good for a first milestone
Logan Rivera
it is if you don't weigh a lot
John Parker
Not at all. Anything under 3pl8 is DYEL.
Xavier Moore
you do mean the 55 lb plates right?
'2pl8' = 275 lbs
Benjamin Robinson
Haha fag. DYEL?
Carter Turner
Will you start lifting next week?
Andrew Hall
>counting the bar
DYEL?
Mason Powell
>60kg ohp
>65kg bench
w-what do I do guys?
Charles Phillips
certainly stop what you're doing right now
Jason Long
What's the dumbbell equivalent of 2plate? I lift 35kgs each.
Angel Bell
mate does 40kg dumbbells x10 and did 60kgx8 ohp. Not very strict form, but I'd guess 40x8 with dumbbells should get you to 60x5 easily
Nathaniel Smith
What's your address I'll send it right now
Nolan Phillips
I'm happy for you bruh, I just unlocked 80kg for 5 so I'll be with you in a couple of months
Parker Taylor
>dating a 2pl8 gf for 7 years
>he hasn't upgraded to the 3pl8 gymbo
lmfao at you son
Zachary Carter
How the hell do you stagnate for THREE years at 2pl8?