What's a better way to start the day?

What's a better way to start the day?

A big, mealy and hearty breakfast, or a 'snack' kind of breakfast?

Which gives more energy?

Depends on goals and changes day to day
my go to is some oats with greek yogurt and fruits/proton powder(small) or egg scramble with bread and some sausage
Mostly i skip tradititional breakfast time tho

>eating before 12
>making it
pick one, bitch ass nigga

No breakfast.

if you have a job or actually doing something productive
its

>big breakfast
>whatever for lunch
>big dinner

>Which gives more energy?
Gee, which gives more energy, the larger meal containing an objectively larger amount of energy, or the snack which contains objectively less? It's probably one of those things you'd have to study in college to know the answer.

If on a cut you're biggest meal of the day should be breakfast. Like more than half your TDEE big. Smaller lunch, smallest is dinner

lol'd

This, unironically

Black coffee and deep dicking the far too tight warm wet hole of my bull dyke roommate.
If she doesn't want to get raped then bitch should pay her half of the rent. Her girlfriend makes decent money should move in with her or get her to help pay it.

>heart disease: the breakfast

Enjoy your early death.

She probably enjoys it if she continually doesn't pay

>anything besides black coffee for breakfast
>making it
select one

Breakfast is the big meal at our house.

-Bacon and sausage pan fried
-assorted veggies depending on what's available from the garden and what I have around sauteed up in the bacon and sausage fat until fork tender
-18 eggs dumped in and scrambled up in the fat and veg
-nuke up a russet potato for the kids to split
-kefir and water to drink.

Heavy on the fat and protein for all day energy.

Congrats user you're married

18 fucking eggs!?!

>breakfast

Yeah.

I eat about 7, husband gets 5-ish, our three kids split the rest of them but they try to scoop around the veggies so we end up getting most of those.

2 pieces of thick cut bacon each, and either 2 sausage links, a patty, or slice of ham.

how fat r u

what kinda cuck husband you have that eats less than you?

>Wife is way more muscular than he is
>Most likely in thigh/ass area
>Can't give her head, if she cums she can crush his head

He's living the dream, really.

I could lose some fat, but I'm in bearmode and he bitches if I get too lean.

one who has a desk job while I'm blacksmithing, taking care of the chickens, rabbits, pigs, goats, and the garden.

>Implying there's grills on Veeky Forums

Sorry I had to be more specific, big breakfast would mean smaller meals throughout the day in compensation, and a snack like breakfast would mean similar meals for the rest of the day.

if gril post pics

if gay....post a pic

so ur a larper make believing you are a bearmode blacksmith with a fag husbando and a gaggle of faglets

pics

You geniuses realize that there are people on this board trying to GAIN weight, right?

I have more energy drinking water + black coffee in the morning than my old breakfast. Food is for the weak

I'm currently bulking on IF (don't eat before noon).

its going to be an individual thing... big meal for me

its going to be an individual thing... big meal for me, then very light snacks all day and a medium dinner

Exactly this Im an engineer and spend all day on my feet so
>bacon eggs and oats for breakfast
>mince, pasta, dried fruit for lunch
>chicken,pasta, shake for dinner

c-c-c-combo breaker!

Getting dicked AND free rent? Where to I sign up?

p-pics

>thinks eating a small meal will give you more energy than a large one
AHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAAHAHAHAHAHAHAHAHAH