What workout routine would you recommend to be able to throw like this?

What workout routine would you recommend to be able to throw like this?

Other urls found in this thread:

twitter.com/bigfishfc
youtube.com/watch?v=V0Jrz4cXxbQ
youtube.com/user/dellosvideos/live
twitter.com/SFWRedditGifs

Ice Dragon

deadlift and squat

I hope you break your spine next time you deadlift you cheeky fuck

manlets get so btfo in this ep

shits going mainstream

whatever chad wesley smith did for throwing probably has a lot of carryover to this

>Jon and Dany are going to beat this in sword to sword combat

post linku

Why? This looks like shit-tier quality, filmed a screen with a phone. You really want to watch the whole episode like this?

yes, post link

...

post link fag

please post link :3

checked

...

good post

No link to that source?

twitch tv/bigfishfc

Thanks, have a rare

delet this

how much time ago did it start?

about 20-25 min

will it restart after? It's in middle of episode

O FUK
B&

welp

FUCK it's suspended

REEEEEEEEEE

it dead

It just got shut down

REEEEEEEEEEEEEEEEEEEEEE

Will be on piratebay shortly, no doubt.

we need a replacement!

lord of light please help us

stream it on periscope

sure hope so

He might start streaming it on another platform

twitter.com/bigfishfc

I'm a retard how does that help me

youtube.com/watch?v=V0Jrz4cXxbQ

youtube.com/user/dellosvideos/live
youtube.com/user/dellosvideos/live
youtube.com/user/dellosvideos/live

aaand it's gone

fuck SAKES

why not just upload it to spankbang or pornhub

how do you guys rate GoT compared to The Wire , The Sopranos and Breaking Bad?

because spain is fucking retarded

SS+GOMAD

better than all

Is that recency bias talking, or for real?

1.) wire
2.) BB
10.) sopranos
100000.) shit from a butt
100001.) got

go to your local gym, and ask them if they have the equipment for "spear chuckers" then do 3 sets of 5

it's medieval themed bias talking. If you like pre-guns shows you'll love it. Yea there is magic, but it's not harry potter shit.

>wire

overrated but solid

>BB

lol no

>sopranos

kinovision of the highest order

i chuckled abit