Veeky Forums I come to you for support. I'm 27, and been smoking since I was 22. I have quitted several times already for 3 or 4 months max but everytime I think I am safe from this jewish invention and give in to "just give a few puffs, I have quitted afterall" I cave in and back to square one.
How do I quit smoking for good? I don't want to fuck up my health any more, or my teeth, or anything else. What do? I heard abou that IQOS thing that its hip and trendy but I don't want to fall for any more tricks.
James Young
>How do I quit smoking for good? you just quit it's not hard ya cunt
Nicholas Smith
Get a vape, they look fucking stupid but it's what stopped me smoking.
Jackson Harris
try snus instead if you can get it
pros >don't smell like shit >barely any health risks >cheaper >still able to do cardio >tastes great >putting in a prilla and having your coffee is better than sex >don't have to run outside every 30 min >lasts so much longer
cons >you will still be addicted to nicotine >even tho cheaper you will still waste money >fucks up your gums a bit >makes your teeth yellow (but not that noticeable if you brush twice a day) >girls find it not that attractive
Luke Kelly
i dont have my glasses on and i thought you wrote anus
Juan Harris
Have a little will power.
Chase King
Fuck off with this shit, this is not quitting you weak faggot
Julian Collins
You're a fuckhead, you don't replace vaping with smoking you use the vape and drop the nicotine down until you don't need either anymore you silly cunt.
Luke Turner
what's the difference between snus and dip?
Brayden Edwards
been more than week since i stopped smoking and it has been Amazing. can do cardios alot longer now than Before. would be out of breath by 20 min of running but now i can run 50 with feeling just a bit tierd. have more air in my lungs than i know what to do with.
Ian Ross
from what i can gather it is essentially the same thing, the difference being snus comes in 2 forms, either loose where you pack it together, or the more popular where it comes in a little bag thing that you just pop under your lip
Luis Reyes
I'm guessing snus is just the European word for dip, we have the same stuff herr
Lucas Reyes
Seriously just stop. That's it. You've been programmed to thinking quitting is hard. It's not. It's old hard because big tobacco spends billions on advertising how tough it is to quit. When in fact it's not. Don't buy packs. Don't hang with people that smoke. Problem solved.
Landon Foster
Read Allan Carrs Easy Way to Quit Smoking
Its 100 pages and it works
Isaac Bennett
You've never had an addiction
Parker Bennett
Every time you go to buy a pack of cigarettes, buy gum instead. Keep doing this until you no longer feel an urge to smoke.
Hunter Rivera
>Thinking vaping = smoking kys
Xavier Wood
cigarette "addiction" is normie tier. seriously OP chew gum if you have to and show some fucking will power
Xavier Foster
You can easily stop yourself, you just don't want to. Blaming addiction is easier than quitting.
Man up
Wyatt Brooks
You have no idea what you are talking about. You have no idea what addiciton is.
Benjamin Cook
I don't understand how you are unable to stop yourself from buying and lighting one up. Maybe I have it easy since I was able to quit once I wasn't around any people who smoked anymore. Can you clarify what it is that makes it difficult for you to stop?
Lucas Fisher
So true. Read Allen carr s book. After you realize there are no benefits of smoking the quitting becomes childsplay.
That how our Brain is wired. We want To seek pleasure and avoid pain The addiction creates false perception that smoking makes you more relaxed, happy ect and would lose something by quitting the withdrawl period will be difficult. In reality it just reliefs the shitty feeling you have got by filtering poison through your body and fucking up your dopamine pathways. Once you understand this fully the withdrawl period itself Will feel enjoyable. Fuck sugar and alcohol too
Nolan Rodriguez
I quit cigarettes, started vaping, then just dropped nicotine entirely.
Man up you pussy. Yeah, it sucks, so what?
Hudson Lopez
This Been smoking for 4 years then quit cold turkey and still havent smoked for 3 years now except weed like once a month. It does work.
Im just deathly scared of it now, even been getting mightmares where i smoke, wake up and thank god that it was just a dream.
Liam Stewart
You should try NoFap it's a great showcase of what addiction really is.
Colton Brown
get a juul
>low profile, ~3 in >still gets you your nicotine fix >one pod is about a pack of cigs >4 pods/pack
I'm using it for cutting
Evan Kelly
Try nicotine gum. Get Nicorette. The cheaper gums taste like shit and have a shit texture. Helped with me.
Brody Allen
I stopped 4 months ago. I also came here and asked for advice. To tell you the truth you are going to be dying for at least a month. The withdrawals are hell. Just remember the suffering is worth it. Good luck faggot.
Jaxson James
currently on 23 days of /nosmoke/ after 4 years of around 1 pack a day, literally just quit cold turkey without following anything autistic that meme articles about quitting say, its not that hard after the first week once the cravings go down
Sebastian Watson
not fapping is harder than not smoking. if you dont have any cigarettes in the house its easy not to smoke, but your penis is always attached
Joseph Rogers
can confirm cold turkey is the key to quit this shit.
started smoking at 15yo, dropped at 31, 2 years ago. used to smoke about 1 pack a day so yeah, imagine the damage. still, cold turkey was the way to go, just woke up and said fuck it, and never lighted another one again in 2 years.
the thing that helped the most was changing my routine as much as i could, even the little things like taking my morning shower before breakfast instead of after, taking a different route to work, eating lunch at a different place, pretty much everything that I could think of.
Carson Thompson
how are your teeth/gums? are they recovering fast? that's something i look forward to but I can't tell if there will be any improvement
Ryder Price
i havent noticed much of a difference desu, my teeth were never really stained from smoking i think, but my gums did stop bleeding while brushing although im not sure if thats from smoking or not