Post routine to get body like pic related
Post routine to get body like pic related
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Pic up A LOT of heavy things and put them down
...
Goal body right here. There are videos in youtube and articles about his routine
He didn't juice you retard. This is natty as fuck
link?
SS and GOMAD
henry's hands seem too small for his body. that or his arms are too short. something's off I just can't be sure what it is.
this isn't roids you fucking faggot, neck yourself
Just search up Henry cavill man of steel workout. He was actually really lean before and bulked a lot for this role. Then leaned up again to look like an alien god
Mine is similar but leaner.
I'm natty, I work in a office and do a split lift every day. All high volume isolation or bodyweight/ heavy kettlebells.
Giant pecs with nothing else. Everything else is barely developed beyond a 6 month lifter in all truth.
thanks dude
>1 x Eat big
>1 x Lift big
Eh his arms are pretty big too, but that just accentuates the problem in my eyes.
where the fuck are your shoulders?
>le eat big meme
pic related is me, laffin at you
bodyrecomposition.com
It's just a weird angle, they are pretty decent-sized
poor framelet
uh that still shows eating big is more effective and i personally know guys who have gone from ectomorph to big guy by eating big.
i agree tho, sorta. if you just wanna put on decent muscle and not get fat, a balanced diet is best.
>roiding for this
well that'll do it
Going for the Chris Cantwell look, respect.
nice back
eat eat eat do some lift
He was constantly working out during filming to look pumped
A lot of pushups and pullups if i remember right
Also roids
More importantly, you need to know his steroid stack
>hollywood actor
>natty
>this fucking delusion
wheres your tiki torch faggot
Second post best post. The poor natty liftlets will never understand.
where's your safe space, commie?
no that was a neutral angle, this is an incredibly favorable angle with good lighting. you're delusional. just keep lifting.
PPLPPL with extra shoulder volume
>I look like Henry Cavill but even leaner! :D