NoFap

Last on 404'd. Share your theories, experiences, and benefits. Does it help your overall Veeky Forumsness?

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/20955808
ncbi.nlm.nih.gov/pubmed/10698826
ncbi.nlm.nih.gov/pubmed/20856250
yourbrainonporn.com/subjective-dopamine-depletion-2005
twitter.com/NSFWRedditImage

Did no fap for 2 weeks. It was pretty easy with working constantly. Had no benefits from it tho and it seems pointless

nofap on works on kv's who fap to anime 10 times a day

for the rest of us with healthy masturbation habits, it is of no benefit

>theory: that's shooped
>experiences: nofap kills your libido
>benefits: nofappers will never reproduce

pic related

Haven't fapped in a year.

But that's because I got a nice cardio bunny gf who lets me ejaculate in her vagina (unprotected, of course) as much as I want.

Good for you dude

nice one bro

Great job

>tfw on day 2 and bursting at the seams
I was about ready to plow my 4/10 coworker in the bathroom today. What did I get memed into?

I hate you. Jk. Kinda

Nice. No homo

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The easiest way to nofap is to be burned too many times by women you can't even instinctually associate them with pleasure anymore.

Wish I was you lol

Are convention sluts hard to fuck because of the 90% male 10% female, or is it doable ?
Any stories ?

...

Ive found one of the most effective way of doing nofap/noporn is to imagine the feeling of disappointment, filthy, uselessness, emptiness etc. you usually feel after you fap everytime you get the urge to do so.

I think fapping is just as bad as watching porn. Youre getting rid of sperm which your body can use for energy.

>Youre getting rid of sperm which your body can use for energy.

Just ejaculate into a cup and mix it with your egg whites bro. It's not gay if it's yours and no wasted protein.

>the most effective way of doing nofap/noporn is to imagine the feeling of disappointment, filthy, uselessness, emptiness etc. you usually feel after you fap everytime you get the urge to do so.
Is that suppose to happen when you fap? I never experienced something like that, but keep reading a lot of anons feeling the same way.

>that bulge on the right one

What did he mean by this?

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>no fap
>easy
Get your Test checked little man. By day 5 I had to lock up my junk so I didn't accidentally rape someone.

>dont fap for 5 days.
>almost rapes someone
>That little discipline and willpower

Damn sluts, but can't ignore that 10/10 brapper on the left one.

Still didn't relapse.

how can you even hope to satisfy this without at least an 8x6? you think you came prepared but them buttcheeks gonna test ya

stop with the fake shit

D R O P P E D
R
O
P
P
E
D

E-even the bulge on the right one was fake

On week 2 or 2 and a half, lost count. I only see two benefits in total. Urge to actually hit girls up in person, and I have more energy to work out and do things.

>keking at the anons fanboying about how big their photoshopped asses were and now they're pancakes

She's just went from a 6/10 to a 3/10

I just wanna know who's dumb enough to think a girl can have that big of an ass naturally with skinny ass thighs


thought this board would have people more knowledgeable about how muscles form

>naturally
ain't no one thought that or cared
fat on ass is fat. whether it's from genetics of injections is irrelevant.
the only thing of relevance is the sound that fat ass makes as it slaps against me

what evil is this...

9.25x6.25 here.
Them bitches couldn't hang. They'd tap out in under 45 minutes.

you'd be surprised at how many guys get pissy or in denial when their waifu has had plastic surgery

>9.25x6.25 here.
>Them bitches couldn't hang. They'd tap out in under 45 minutes.
Dicklet detected

>that tape/clevage maker thingy under her bra on the right

Nofap has never made any sense, it's a shitty & worthless meme, it will kill your libido. However, Noporn IS NOT a meme, porn is degenerate & personally ruined sex for me. My wake up call wasnt being able to keep a boner because sex didn't turn me on anymore. Exercise to it imagination guys, and just beat off when you're actually horny, not for the hell of it.

This, I can barely get 4 days in without just idly touching my dick till I'm hard

why has no one mentioned the dude (Waldo?) staring longingly in the background?

Sounds great actually

Yeah its a psychological thing. Your body realizes your accomplishment is false. You orgasm but there was no contact with a female, body heat etc. Thus your body is deprived of its reward.

>By day 5 I had to lock up my junk so I didn't accidentally rape someone.
How have I not thought of this. The sissies are right on this one lads, no touching the clitty

Aim for once a week with no porn. Sticking to that program requires more self discipline than not fapping at all

The only thing more beneficial than nofap is quitting Veeky Forums.

7 hours into Nofap
Wish me luck boys

It's probably been asked to death; but does it count if you jerk your wood a bit, but you never come?

>edging
Yeah, but it's dangerous

Why? Even the Taoist shit? You get orgasm but no ejaculation. I had problems with edging in the past. I felt my prostate would blown up from the fluids building up in there. But with the Taoist technique I don't feel this anymore. With practice I reached that state when it's get more empowering than the regular orgasm. But if I do it with porn the destruction on real sex life is inevitable

Thanks, I'll keep an eye out.

Been on NoPornFap since last weekend. Doing pretty well so far. Watched porn once but managed to not fap. Today I fapped to my imagination for the first time since my early teens. Felt surprisingly good and there was no remorse or shame after cumming.

Does Instagram count as porn?

Ask yourself if watching countless girls on instagram who are 'models' and post bikini pics is normal and healthy.

My rule: if it excites you, treat is as porn.

Good rule

If you're actually Veeky Forums, consluts would be easy to fuck, I imagine. You'd definitely stand out in the sea of fatties and skeletons.

Gotta a link i can read about the Taoist shit?

If you search for it you will found a ton of info on the internet. On plebbit there is some good info. The manual chai book is good too just cut out the mumbo jumbo.
Basically it's just about going advanced level and try to control your orgasm in a way when you have one without the real ease of cum. It will boost your energy and your testosterone for sure. If I stack 3-4 dry orgasm thorough the day I feel like a beast and just want more and more. Imagine that you are finally live your sex life like a woman. You ending it when you had enough

My main theory is it doesn't affect everybody in the same way, some people genuinely feel no benefits from it.

However I take as little as 3-4 days to feel benefits like increased motivation, becoming more sociable, and losing brain fog.

I once went about a month without jacking off and did not feel the benefits change drastically beyond the 2 week point, it seems to flatline for me around that point.

Fucking autocorrect. Mantak chia is the author of the book. And you have to go advanced in Level exercises*

This desu senpai

>On NoPornFap
>Watches porn
>Faps


Real dedicated user

Nice dubdubs.
Yeah this is my experience as well.
But most people on this site don't understand that it's not about developing your willpower or some shit, it's about replacing fake women (porn) with real human interaction. You're supposed to nofap for a few days then ACTUALLY GO OUT AND HOLLA BITCHES.

Just about 4 days now. This time it is going to work. I decided ill get myself something I want to buy every 2 weeks I continue to nofap. Im usually cheap as hell but I think this way itll serve as a good excuse to get stuff to fill up my /k/ milsurp collection and if I hit 3 months ill get a new guitar.

I went to anime expo this year, there are a lot of fit cosplaying guys. Next year ill probably go for a few days and try and bang all the sluts but im worried about the competition.

Until one year ago I used to fap twice a day. Then I found the meme.
Long story short: I still fap once a week on a set day (sunday). But I've noticed a few major changes.
*I have more energy to go out and do stuff (the gym, with friends etc.).

*I have gotten more confidence (I think more positive about myself and the people around me).

*I cut hugely on water bills since I now shower once/twice a day but I used to shower after each wank in addition to my ''normal'' showers.

I can easily get in to nofap with no fapping at all but atm I am content with the way I am going. This is just my view of nofap.

>mfw

a lot better than the OP

>I imagine

I bet, you fucking jerkoff.

>tfw low test beta
>day 4 nofap still no random boners, besides night boners

my doctor wont prescribe me test, im thinking of just ending it all
also have gyno

been doing it on and off for a while, only positives like a lot more energy/motivation/outgoing/sociable etc when I don't fap but I keep failing when I go out and get drunk then it takes me over a week to get back to what I now consider normal

Looks like MelonPan

My record is 5 days which i couldnt achieve without masturbating but not ejaculating, so good luck

no fap lads, how do you deal with blue ball pain?

Had it all evening and I know it's probably coming back tomorrow. Still would like to continue to see how far I can get.

>stopped waking up with morning wood two months ago

no fap is a reddit meme

do nofap and restore your d2 receptors
>everytime u see a hot naked girl u get a bump of dopamine, viewing porn u get bombarded with dopamine
>The nerve cells bombarded by dopamine say "enough is enough." If someone continues to scream, you cover your ears. When dopamine-sending nerve cells keep pumping out dopamine, the receiving nerve cells cover their "ears" by reducing dopamine (D2) receptors.

Why is this important? well low dopamine D2 receptors play a role in:
conditioned fear and anxiety
>ncbi.nlm.nih.gov/pubmed/20955808
social anxiety
>ncbi.nlm.nih.gov/pubmed/10698826
and motivation
>ncbi.nlm.nih.gov/pubmed/20856250

iktf user. I did nofap for like 10 days last year and was starting to get chubs back though. Just persevere

all this shit causes to lower ur dopamine levels. There was a science experience where scientists lowered dopamine in a healthy young man, this is what happened:
>Mr. A was a healthy, extraverted, very well functioning 21-year-old medical student without even minor psychological difficulties or psychiatric disorders in his family. His Global Assessment of Functioning Scale score was 97. Written informed consent was obtained from Mr. A. We will describe the spontaneous reported subjective experiences after he started the first dose of 750 mg AMPT at t=0 hours (1).

>After 7 hours, Mr. A felt more distance between himself and his environment. Stimuli had less impact; visual and audible stimuli were less sharp. He experienced a loss of motivation and tiredness. After 18 hours, he had difficulty waking up and increasing tiredness; environmental stimuli seemed dull. He had less fluency of speech. After 20 hours, he felt confused. He felt tense before his appointment and had an urge to check his watch in an obsessive way.

>After 24 hours, Mr. A had inner restlessness, flight of ideas; his ideas seemed inflicted, and he could not remember them. He felt a loss of control over his ideas. After 28 hours, he felt ashamed, frightened, anxious, and depressed. He was afraid that the situation would continue. At that time, blepharospasm, mask face, and tremor were noted. After 30 hours, he was tired and slept 11 hours. After 42 hours, he had poor concentration. In the next hours, he returned to normal.

source:yourbrainonporn.com/subjective-dopamine-depletion-2005

I'm on NoFap Monday to Thursday, 0800-1800, Friday only until 1200.
Hard as it seems, it is some kind of rewarding, as I can buy all the Veeky Forums-related stuff I'd like for gains because of this hardship.
Still suffering.

>tfw gf has an IUD

How long does it take to get back to normal? I have terrible anxiety and low motivation

You boys mind if I dump some pics? You're all on nofap right, so they won't be too interesting to you anyways

Jerk it, blue balls is bad for you. But if you're watching some stuff that excites you, stop, that causes massively increased sperm production for a little bit, which in turn can cause you to blue ball if you do it many times and never get off.

>experiences: nofap kills your libido
t. nofapped for 2 days and couldn't get it up when he was "horny" (read: addicted to porn and in no way hard or physically aroused)

Reddit or not it seems to work.

What about floor tiles?

i think everyone is different, it varies to how much "addicted" your brain is to that pattern (how long and how much u fap/watch porn). go on yourbrainonporn.com it explains all this, i thought nofap was all bullshit but everytime i did it i found myself more confident, more happier, and with energy than when i used to fap, like i explained here, and i wanted to find why thats when i found that website

what a weak dump

I never had any addiction issues with porn or fapping, tried it there because I was interested and went for 23 days. It got really frustrating at night because I really struggled to sleep. The sex drive just kept me from feeling tired I guess. I'm gonna try it a few more times and compare results.

go ahead user

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Literally I just fap whenever i want. Doesn't really have that much effect on me, as far as energy levels and concentration goes. I think you guys just let it get to you. I always just rub one out quick just to get it done and I just keep going with my day. You guys make it sound like you spend half the day jerking off. Sometimes I just wake up, jerk it, get coffee and get going on the day. Don't think so hard about everything you do lol just wank and keep it movin

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S T I C C

job regularly causes me to be in a position where I can't fap for a week or two at a time. Days 2 and 3 I get night boners, no other noticable changes

What is your Job?

Everybody is different. If I jack off in the morning I notice im sluggish and less motivated to get things done.

Nice brah

lulz

Every time i fap i punish myself by burning myself and swear it off. I keep it up for 2/3 weeks and then i fail again. Right now im on day 8. And going stronf, this one might be it