ULTIMATE SECRET WORKOUT

why'd that white guy go to the gym just to do pushups kek

As much as I dislike buzzfeed I'm glad that they are working on improving hemswlves

All these low test beta males. No wonder the west is being taken over by mudslimes and niggers

pic related

I wish I could do pushups like these guys, but if I just look at my pecs too long, I'm starting to look like Pamela Anderson

You really can't consider that improving yourself if you're doing a gimmick workout for a YouTube video.

This really sums up most of today's retards

Thank christ for the south

I wanna rock that faggot

I'm from Mississippi. I used to hate it before I moved to Canada for 2 years and realized millions of boat shoes and vineyard vines is still worlds better than Burka's and skinny fats everywhere. Plus girls in the south are so much cuter, here all the girls look diseased and dead.

Ill save you guys the trouble. Theres an indian and a white and the Indian is a little bitchy faggot who pussies out and sees nogains. The white commits to it and sees slight gains. The before and after shots are manipulated by lighting as you would expect.

I've made it the first 15 seconds of the video then immediately dropped.

>"i'm deceptively weak"
i duno about that

This man is a chubby chaser.
Read his post carefully; there are clues.

They said they were happy about sticking to something and how it made them feel better about their bodies. Isn't that what getting fit is all about?

>I'm deceptively weak

No. No you aren't.

Also, the white guy starting out was not doing full rom pushups.

lel

Is this body attainable natty? How many pushups would it take?

>Is this body attainable natty? How many pushups would it take?

Apparently 30X100. Let me do some calculus to figure that total out.

3000

No getting fit includes actually challenging yourself

Im prettty sure getting fit is all about actually getting fit.

go back to /fat/

Getting fit actually intales being more responsible for your own fitness and health.
Challenging yourself is something that children and people who'd ultimately not stick to it anyway and inevitably use a shortcut need to keep motivated

Entails*

I'm saying what they're doing isn't challenging at all.

>I'm deceptively weak

This fucking guy thinks other people thinks he is strong?

Somehow my mom managed not to fuck me up. All my problems are with my dad. I fucking hate that bastard.

Does this gur have scoliosis or is it just from the way he is posing?

>gur

Guy*

m.youtube.com/watch?v=0DWCnXY_YXg

>buzzfeed
>numales feel good about themselves after seeing pictures with lighting changes

Definitely got scoliosis
t. hunchback

I thought the same thing

even with lighting tricks he doesn't look like he gained anything

The only thing that changed was his hairline

>scientist hate him

I thought mississippians are too poor for prep core

Those love handles

Lad the Mississippi is fat statistics come from the white trash, minorities, and poor people. The middle class/upper middle is in decent shape from where I lived.

Vineyard vines is dirt cheap honestly.

>"Im deceptively weak"
no. no you're not deceptive at all.

>hooktube

patrician

not with that shitform.

A rare case, assuming you know what you're talking about, but good for her and for you

POO IN THE FUCKING LOO

The middle/upper class is in mostly decent shape everywhere, Mississippi's problem is that they make up a small fraction of the population.

This reminds me of that "In just 30 days, I lost my glasses" meme.

Then why are you here, user?

>40 seconds in
>"i'm deceptively weak"

nothing deceptive about it m8

Follow the breadcrumbs further, user.

>the state of nu-males in 2017

why is it that americans finish every sentence with a question mark? even if it isn't a question? it's pretty annoying?

(((buzzfeed))) gtfohf

>Vineyard vines is dirt cheap honestly

fuck off, I'm going to stick with my R.M. Williams

Why are the fitness videos on buzzfeed so cringy goddamn

We are not their target audience

Amir's sister is cute, cute

Thx user. Was gonna ask for a rundown

Not always anons

>be 23 years old
>just bought a house with my brother and mother
>about to sell my car to buy mom a SUV
>always motivated to run, swim, lift and swim
>doing pretty well for myself

I think it's ultimately up to you but you can end on up either end of the spectrum. Either a statistic shitbird in and out of prison or beta as fuck and have 0 male confidence. Or the experience makes you hard (and juicy) as dark.

It's a mindset thing

>be my former assistant manager
>working 14/hr job
>no college
>not married but going out with a single mother himself
>has to take care of step son
>AND new born

Says he feels he is obligated to take care of step son because he also grew up without a father. Big respect to him but come on bro....

I'm from Hattiesburg, glad to have gotten out but still stayed in the south because libruls

While broken families are a mistake, Buzzfeed are like this because they are Jews.

A white? Your jewdar is broken, please fix it urgently.

>40
>I'm deceptively weak
Nah you look pretty weak m8

My mom did an amazing job with her part. But they divorced before I went to highschool so I went in not knowing what the fuck to do when it came to girls.