How do I achieve this "Chubby Strong" look that Japanese wrestlers have?

How do I achieve this "Chubby Strong" look that Japanese wrestlers have?

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eat lots of crab ragoon?

become japanese and live in china

user, I...

Lol

>6'2 vs 5'10

GOMAD

Two years of strenght based training (half assed), and keep 30%+ bodyfat.

...

Rice and aromatizing chinese supps

This chart is shit.

+SS

got a better one senpai?

>5 to 9 percent is actually 12 to 15

Because people like Sumo Byamba have 11% bf since all their fat below the skin.(subcutaneous)

>I seriously hope you guys don't scan this.
Well, fuck you user, I scanned it.

No, because these charts are generally pointless. Everyone looks different due to genetics, amounts of muscle mass, fat distribution etc.

>Because people like Sumo Byamba have 11% bf since all their fat below the skin.(subcutaneous)
Uh if you have fat that's outside of your skin you should go and see a doctor.

makes sense

bulk, get muscular, and never cut.

and then continue eating at a maintenance

Bulk as a natty

drop people on their necks

kota ibushi is sexy.

He really is

i would go gay for him.

Same, but I'm even more into Kenny

youtube.com/watch?v=F-dZGsd2rAY