How do I achieve this "Chubby Strong" look that Japanese wrestlers have?
How do I achieve this "Chubby Strong" look that Japanese wrestlers have?
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eat lots of crab ragoon?
become japanese and live in china
user, I...
Lol
>6'2 vs 5'10
GOMAD
Two years of strenght based training (half assed), and keep 30%+ bodyfat.
...
Rice and aromatizing chinese supps
This chart is shit.
+SS
got a better one senpai?
>5 to 9 percent is actually 12 to 15
Because people like Sumo Byamba have 11% bf since all their fat below the skin.(subcutaneous)
>I seriously hope you guys don't scan this.
Well, fuck you user, I scanned it.
No, because these charts are generally pointless. Everyone looks different due to genetics, amounts of muscle mass, fat distribution etc.
>Because people like Sumo Byamba have 11% bf since all their fat below the skin.(subcutaneous)
Uh if you have fat that's outside of your skin you should go and see a doctor.
makes sense
bulk, get muscular, and never cut.
and then continue eating at a maintenance
Bulk as a natty
drop people on their necks
kota ibushi is sexy.
He really is
i would go gay for him.
Same, but I'm even more into Kenny