Femanon here

femanon here

which exercises should i do to get ass like that?

...

Lower body compounds and isolations
read the sticky or google

play sports

/thread

SS+GOMAD

This.

You already know this anonette...

squats
steps machine
burpees

+ eat healthy

hip thrusts and lunges

pull ups

Escúchame mi pequeño bebé. Vas a recibir un montón de comentarios hirientes y degradantes, pero yo no soy de esos. Déjame decirte que eres perfecta tal cual eres en este momento. ¿Me escuchas, corazón? PERFECTA. Nunca cambies. Te mereces todo, todo lo que quieras. Cuídate mi pequeño bebé.

>mi corazón cuando pienso en ti afligida

tits or gtfo niggewr

>the female equivalent of a curlbro

What should we call these women?

Centaurs

squats, hip thrusts, sprints

confirmed, read the sticky OP

can you post the full 'comic' please?

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

More like read the thread about hip thrusts

I was actually talking about the full image but I'm happy with this

Don't try and deceive men. If you're a female and wasn't born with an ass like that you're a lazy fat piece of shit with shit genetics.

Don't try and fool and man into having sex with you, his superior genes are too good for you, you fat fucking whale

TITS OR GTFO

It's pretty obvious from your picture... Do volleyball.

#2

The lottery

queens

fpbp

/thread

Why is the whole team wearing thongs?

Max effort low body stuff.
Since you won't do it the easy way, with a barbell, do a lot of jumping around for max height, like volleyballers do.

Nice

which exercises should i do to get dick like that?

also this

because why would anyone watch women's sports otherwise?

>winning the genetic lottery

get born lucky. desu looks similar to mine

t. 7.5x6

Try Rowing, you get thicc af

>falling for the cam whore angle trick
Lmao

volleyball 3xF

grow up playing sports, gymnastics, soccer or vollyball

also have good genetics

...