Reminder to train your neck

Reminder to train your neck

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What will it do for me?

>tfw gym has one of those 4-way neck machine things
Should I use it?
t.necklet

Yes. And do db pullovers while you are at it, my necks been getting bigger doing them

What sport is this?

How would db pullovers increase neck size though?

Rugby

How do I get into rugby?

Go to rugby union or league club and ask if there's any casual teams

What are your favorite neck exercises? I just got a neck harness, how exactly should I use it?

>2 weeks training neck
>0 cm improvement
So it WAS a meme after all

heavy rack pulls and carnivore pulls. I've gone from 14" to 16.5" in a year

you have to strain/flex your neck to keep it in place while doing them. you don't just let it hyperextend and flop down and fuck up your cervical spine

>not wanting to be Ethan Klein

I'm on week 4 neck curl with 45lb plate and no results so far.

fuck off jew

Just do shrugs.

I've been doing neck curls with my motorbike helmet on, off the side of my bed. Nice, even weight. Been making mad gains

if you're in burgerland you may have a club in your city but its not very big there. Just go to literally any country in Europe, Australia, New Zealand, South America, Japan, South Africa etc. and its big there

Do you have any progress pics? I want to believe but it seems like a meme

attach it to a fan and hang from it for a minute. you will see gains in one day

is that Tom May?

drink a lot of beer

>drink a lot of beer

youtube.com/watch?v=sU9us8T51gg

>2 weeks deadlifting
>i'm not pulling 800 yet

FUCKING SCAM!!!!!!!!!!!!

At what point do you get so huge that nice clothes like suits start looking goofy on you?

Blaha size

the Monster in Person. Also the CWC of the Fitness community.