6 weeks in after being malnutrished. what do you think Veeky Forums?
6 weeks in after being malnutrished. what do you think Veeky Forums?
Dan/10
literally look better than me after a year
Got a before pic?
Did you remember to lift?
Looks good OP.
Keep going, I think you'll look sick with more mass.
Very nice. I like your abdominal area but your shoulders need to catch up to your biceps.
Not OP, but it's kind of hard for curls to not be your favorite lift.
For 6 weeks it's good but your shoulders and lats need a LOT of work, start focusing on OHP and pull ups
Keep it up, user.
Better than 90% of fit
nice neck
what job do you do? sport? any specific exercise for it?
shoulders need serious work but keep going mate
Op here
Thanks anons. Really keeping me motivated, advice has been noted.
Nothing specific but I worked as a line chef for the past two years
i see
anyway great job, that chest hair is especially smart since hides that hole in pecs insertions making it look way way better
Yea no idea where that's from. Any clue on how to fix?
probably genetic, just keep your hair there and you will be fine
Do you have a before pic?
thick solid tight
Just imagine it being all bone.
Didn't really feel like taking any pictures
Of myself back then
whats your routine?
shit skin skeleton with some muscle definition. a good look if you're still a teenager and live in saudi arabia.
Lmao...truth.
post your body
Ok 6'2"
post body, not arm