How do I get a body like the one on the left?

How do I get a body like the one on the left?

genetics

Lower body work.

So just do SS. Avoid those meme squat challenge exercises you see on Facebook and just follow SS while eating at a calorific surplus

post tits

Going t-rex mode OP?

SS + GOMAD

Lmao calorific

post tits

>implying it's not a trap
Do you know where you are?

...

...

these girls today all dress the same

shorty and a bluise

SS won't give you tits

1xMexican Dad
1xFrench Mom

how do i get a gf like the two on the left?

>Be western
>go to Latin America

Done deal

you want a booty like them? then be a midget like those spics in the pic. if you're 4'9 then u dont even have to workout cuz ur booty will be like 50% of your body anyways

a push up bra will

150 roses hhr
275 roses hr

This OP

Just dont over do it with the bulk. Girls should really go on a 500+ bulk. 250+ max

>shorty and a bluise

Roofies

So many girls like to show off their ass now

Does this mean they like anal? or ass play?

5X3 blowjob 3x/week
4X3 anal sex
abs every other day

GOMAD will

dat ass in the middle.

sauce on left

I thought SS wasn't good for hypertrophy.

Low bf% + Squats, Deadlifts and Lunges + hella protein

>lunges

more like good mornings and glute bridges

maybe burnout with walking lunges no weight but I dont see a need of lunges in here

Just do SS

HAHAHAHA

SS IS A MEME FOR FAGGOT RETARDS

HAHAHAHA