So I'm starting to eat organic now but what I wanted to know, is there a real benefit? It seems quite shilled in American TV shows and other media I see, but in the UK alot of people believe it to be fabricated by farmers to charge more on produce.
Give us all you food and diet redpills please.
Benjamin Diaz
The standard for food quality is vastly higher in the UK than the USA. I mean fuck, the UK outright bans genetically modified foods for human consumption. American produce is roughly 90% gmo, just as an example.
Eat organic, I've never had a stomach ache etc ever since. But yeah it's a little bit more expensive but worth it imo. If you don't really care all too much then that's cool though.
Jace Gray
All carbs whole wheat/brown and sweet potatoes. There. Problem solved.
Kevin Moore
this pictures you posted, is absolutely ridiculous.
God fucking damn, why can people not handle the basic god damn concept of calories.
Matthew Jenkins
>fat from your meal
so if I don't eat fat in the meal I can eat those carbs?
Ayden Sullivan
Eating a zero-fat meal isn't a comprehensible concept to low-carbers or fatties
Luke Williams
To be fair foods are metabolized differently and can have temporary effects on how we metabolize any food thereafter. The calories in alcohol are just calories too, but consuming alcohol will still temporarily impair protein synthesis, not to mention the short lived estrogen boost.
But putting that aside, health exists outside the parameters of weight alone.
Partially hydrogenated fats are "just calories" too, but whether or not you eat enough of it to become a fat fuck doesn't matter, it will always wreck havoc on your arteries.
James Hughes
wreak havoc* Sorry I'm a brainlet
Charles Rogers
The problem is obesity
The solution is knowing how fucking calories work
Its not rocket science. Its basic thermodynamics.
Joshua Powell
Too bad low-carbers have been arguing for 30 years that insulin causes obesity regardless of calorie intake
Nolan Carter
Companies that rely on junk food, sugar and other high calorie crap dont want people to know the truth.
Evan Flores
>The problem is obesity Sure, but let's not pretend that humans can absorb calories from fibers or complex carbohydrates at the same rate that we can absorb calories from fats or refined sugars.
10g of pure fat and 22.5g of complex carbs have the same caloric value, but you're not going to metabolize them the same.
It's not rocket science, it's biochemistry my dude.
Bentley Watson
I have ibs, is organic really that good on the bowel?
Dominic Myers
really nice articulation
David Price
Eating organic is the best diet. It's inexpensive here in the U.K providing you buy it from the right places and I can't stress that enough.
If you go to a supermarket and buy organic it's overpriced and probably not organic. Going to a small family run shop in town and the market square on the other hand massively undercuts supermarkets. Build a rapport with the owners and low and behold you get more pennies off.
Americans: don't fall for Walmarts shenanigans
Ryder Price
listen up man, don't you EVER fucking say that about rice. I eat 5 cups a day and I'm dropping from 10 to 8. So go with your keto meme and shove it up your tiny dickhole >ya know jimbo, if you actually fucking lifted, maybe your body could METABOLIZE carbs for muscle instead of sending it to fat stores. Crazy, right?
Kayden Gutierrez
>GMO is inherently bad
Redpill was the name of the game, not ostrich-head-in-sand
Gabriel Myers
>muh carb boogeyman >muh carbs made me fat :((( its all the carbs fault Overeating is the problem. 1000 calories of carbs does not make you fat, 1000 calories of anything does not make you fat. 1000 calories ABOVE the amount you should be eating is what makes you fat. How the fuck is this so hard for people to understand holy fuck
Aaron Diaz
>gmo's turn proteins into carbs
Colton Martinez
I never see shit sold as "organic" in the market. Ain't it just the stuff that wasn't sold to the supermarkets?
Carter James
>B-B-But I have never actually grown crops or really have an understanding of GMOs I just know they are BAD! You know, they aren't all natural man. Everyone knows humans playing god will never end up good, scientists, farmers, and store owners are out to get us.
Brandon Bennett
yeah keep telling us that Sugar industry
Henry Nelson
low-carb is retarded. maybe we should go low-liquid and stop drinking water because soda is unhealthy.