>be 19 years old >lost 60 pounds of fat since turning 19, people are mirin' >decide to eat one skittle as a minor reward to myself for hard work and dedication >suddenly feel every single fat cell in my body reawaken, they are PISSED >ohshit.png >instantly go back to 240 pounds 30% bodyfat in the blink of an eye
Landon Gonzalez
1. Unless you fast. Water only fasting for weeks will force them to be consumed along with scar tissue and cancer cells and any other gay shit you have going on.
2. You can literally freeze them and kill them with ice packs.
If you're fat. Fast hard down to your desired weight. Then use icepacks daily around your gut and body to kill the shrunken cells
The fasting alone will do most of the work. The cells totally stick around however if you just lower your food intake and exercise
Easton Morgan
>>And while you can 'shrink' them they'll always regress to their natural state the second you eat a hershey kiss. So don't eat a hershey kiss?
Either way, so long as you ALWAYS stay below your TDEE, you can become thinner. The problem is when you've already ate away your TDEE and then you go ahead and eat an additional hershey kiss.
On a person without enough fat cells, there'd be an overhead to creating new cells, so it'd take a while for them to get as fat, but since you don't have that overhead, you MUST eat below your TDEE. Success is guaranteed so long as the math is right.
Hudson Gray
You have a shred of evidence for this ice pack shit?
Landon Howard
You just binged didn't you?
Joshua Edwards
the science backs this. there's been many, many studies about white fat cells shrinking and not actually being removed.
Of course they're not going to grow if you keep fit and healthy. It's a non issue if you intend to keep fit. But you would find that you would return to fatness much faster. Also you didn't start off, that fat...
Joseph Wood
You should all try lighting yourself on fire. Because this is a method. Burn victims convert white fat cells to brown fat cells
agreed also, if you're under 6', you might as well just quit while your ahead. every woman will just think you only lift to make up for your height/small dick, and they'll just laugh at you behind your back. i'm not sure why manlets lie to themselves, but it's the truth.
William Perez
Cold hard truth : OPs lack of motivation will sooner or later be his downfall
Carson Ross
Well, if you do it right your coffin could be around 99.9% lighter.
Liam Scott
How fat are we talking here, nutritionist/scientist?
Jace Bailey
6 years, is that natty limit?
Colton Jenkins
Is anyone gonna link an example of the studies in question
Aiden Fisher
Probably not far off. If you think he is small or doesn't look good, you have some pretty bad mental issues you need to check brah.
Logan Morris
talking in 3rd person, really? and no didn't think you were small
Nicholas Reed
So what is the takeaway from this?
I just finished a cut to 10%, I'll probably give it another two weeks or so and get really shredded. the fattest I've ever been (at childhood/early teens, years ago) was about 25%, so would I
> look worse than someone who wasn't ever fat, and doesn't have those emptied fat cells? > have a harder time maintaining this weight because fat gets stored there more easily? > have a harder time doing a slow bulk because of the above?
Cooper Butler
pretty bush league trolling m8, we can all see the tears streaming down your 6'3 incel eyes as you write this
Ryder Brooks
>exactly zero sources cited >"uhhh j-j-just Google...?"
You're a shitty troll at best.
sage
Liam Bell
>along with scar tissue and cancer cells and any other gay shit you have going on.
lol
Jordan Gomez
Post source you obnoxious faggot
Noah Roberts
>imagine pretending your not upset about being a cucklet lol
Asher Phillips
Not that user but look up cryolipolysis
Jaxon Jones
Why are you telling people to lose their gains
Isaac Jackson
whats with these fasting faggots? a year ago noone mentioned fasting here, now every other thread is "don't eat for weeks lol"
Julian White
...
Dominic Turner
I did and found some maybe it works/maybe it doesn't type shit. Apparently fat cells go into a death mode at -5c to 0c?
One dude reported to have Paradoxical adipose hyperplasia, which was a large square shaped mass of soft-tissue that formed three months after he did that coolscupting shit. He's the only one who's had a negative result so far, so I dunno. Seems almost too good to be true tho.
Joshua Martinez
>I've never lifted a day in my life but I totally look better than those 10/10 aesthetic 5'11 manlets! r-right Veeky Forums?
Jose Ramirez
crabs in a bucket, the post.
David Allen
Manlet trolling is mostly done by other manlets. Height is vastly overrated every lanklet knows this
Matthew Gray
>Height is vastly overrated every lanklet knows this too bad women don't
Christian Richardson
kys
Benjamin Kelly
probably damn close, that user deadlifts 585
Brandon Russell
>all of those tweets >2 aren't sheboons >probably coalburners anyway
Also women (and most dudes) don't know height for shit. I'm 5'11 and regularly get estimated as 6'1-6'2 by some guys and women are all over the place, they usually aren't ever within 3 inches of actual height lmao.
Cameron Jones
>i-i wouldn't fuck them anyway lel, everytime when will they learn..
Michael Parker
ya hairline look 39
Brody Bailey
>he fucks coalburners and apefaced sheboons
lmao kys cuck
Jack Reyes
>6 years for that LOL
Jace Ramirez
if height wasn't important you would never have mentioned that people overestimate your height
cope
Anthony Ward
let's see your progress in 6 years geek
Xavier Myers
>he hasn't fucked anyone lel
Robert Garcia
Can an oldfag tell me if bait this shitty got this many (you)s in the old days?
Jonathan Morgan
Science made progress.
Noah Morales
"Numerous metabolics studies" that probably are fake and will be until you provide sources
Chase Morgan
...
Josiah Perez
Oh my point wasn't that height isn't important, it was that women can't tell height for shit, and that all of these fags whining about being 5'9'' or 5'10'' aren't far enough off of 6'0'' for it to warrant any self loathing whiny bullshit.
Jackson Lewis
Nice progress started working out with a friend 3 month ago and lost about 10kg so far. 5.10ft and 73kg atm Hope I can attain goddes state like you 2 one day
Grayson Campbell
That only took 1.5 years. 28.5 years old til 30. I'm almost 31 now and much stronger and leaner.
Ayden Foster
The neck and shoulder gains really did you good m8, bald head suits you too. Looking good.
Angel Morgan
stop skipping leg day
Jose Nguyen
>can't see his thighs because he is wearing clothing >MUST BE SKIPPING LEG DAY
It's so easy to tell when someone doesn't lift because they say stupid shit like you
