R8 my post workout meal

Kek, McDonald's is the plebest fast food joint on the planet. It tastes like literal shit. I'd rather reat a gyro from a random street vendor than that crap.

>spaghetti

I can buy whatever I want even in Russia. You're delusional as fukc.

>t. Europoor that has never came to America and ate McDonalds because he can't afford it
Sad!

Idk what your on about but it looks good to me, my fellow European friend.

Why would I willingly come to a non-white country? Besides, isn't McDonald's a staple of nigger cuisine? I can't believe you're bragging about having literal shit taste.

>Why would I willingly come to a non-white country?
>implying that the europoor country you live in isn't infested with Muslims and niggers
Wew lad

It's isn't.

>He lets other people's skin color dictate his life choices

Sure pal

I live in the uncucked part of Europe, Mr. 52%.

...

...

trueburger brehs

Always this stuff and after smoking pot

what is this

potato-ritto?

>Open their site while on cut
fuck

Wanna know how I know you're either a skinny dyel or a fat slob?

Slice of Combo Pizza - 36g protein 680 cals
Hot Dog - 23g protein 551 Cals
Chicken Bake - 61g protein 771 Cals
Soda

Total - $6.50

YO GUISE

thinking of making homemade hamburgers as i dont want any of that mcshit in me

any1 else do this? what you making

I've been missin out on these costco gainz.

175 cm
69 kg

I guess that's pretty normal, pleb.

>5'7 and 150lbs
Youre fat aren't you?

I'm 172 and 73 and yet I look pretty skinny. You must be a skeleton.

Ground beef sauteed in butter
Whole milk
Sweet potato
2 potatoes
Cheese
Water

>instead of buying kilo of chicken breast and some rice, fat american eats shit
>and brags about it
no wonder everyone hates you, rice niggers should nuke you into oblivion while sand niggers airplane crash whsts left

I'd only take a bite and eat like 5fries because I'm cutting.

Why so angry my Eurofag friend? It's not America's fault mohammad is raping your women. In fact we tried to stop it

>friends at work order tasty food every Friday
>I sit with them and eat my chicken with veggies
>'Hey user wanna bite some from my burger? You're already pretty fit, why do you keep losing weight and deprive yourself of this yummy food?"
>mfw

>europe is bongland, sweden and germany
>american education
just end yourself, you useless sack of shit. you're fat, dumb, uneducated and somehow think you're better than everybody kek

don't listen to people who have no discipline

I'm trying but their lies it so sweet. Especially when it comes from girls.

>Soda

Enjoy not making it

Still sound pretty angry buddy whatever's irking you it's ok we're all browsing the same silly fitness board and we're all gonna make it

>Europe

oh i forgot that fat means skinny and skeleton means normal in america
im sorry

I'm from Eastern Europe, where most people are lean.

Girls are gain goblins dude. I remember dating a girl and she stopped by unexpectedly at my apartment. I was eating some boiled cabbage, some cooked salmon and Lima beans. She was like wtf is this and wanted me to go out to eat with her. I made up a lie and said I was sick and this food was supposed to help me. She said okay and just stuck around to watch Netflix. Sometimes I'm like how the fuck do women not get fat from all the shit they eat?

> Sometimes I'm like how the fuck do women not get fat from all the shit they eat?
Many of them do, my friend. Also, some can maintain weight while young, but after 25-30 or so body starts to function differently. And it's if you're healthy. If they drink/eat shit on daily basis, they can get fucked at 20 easily.

>latvia is just potatoes

can noone come up with anything better than that lmao

chicken bake is straight cash breh

costco 1/4 burgers
costco hammy buns
kirkland cheese

you set m8

>salmon
>white rice
>broccoli
jesus, no wonder this board is fat as fuck. You all fell for teh dirty bulking meme. If there's one thing you should take away from here its that if you don't eat clean you won't look clean. Look at fucking Blaha for christ sakes

>So afraid of niggers he doesn't leave his house
Lmfao

I work in a food court at costco, the chicken bakes are my favorite but i don't think they have 62g of protein, we only make them with 4oz of chicken breast

Don't forget the Italian sausage