Weekly NoFap Progress

Do you guys seriously still think this is a meme?
youtube.com/watch?v=tNcTqykDJ98

Share your progress, tips, sins!

2 Days here.

Other urls found in this thread:

chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=a5c14e73eab03ffe
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive
en.wikipedia.org/wiki/Sexual_intercourse#Benefits
psychologytoday.com/blog/women-who-stray/201308/erectile-dysfunction-myth
smoa.jsexmed.org/article/S2050-1161(15)30057-X/fulltext
twitter.com/NSFWRedditImage

9 days noporn, fapping only once every few days
I have a girl right now and I need to get rid of my porn induced ED asap

2 days of noporn/no touching dick

i don't think i've ever done this well. I went 14 days nofap once but I edged to porn, just didn't cum

so I have came three times today and it is not yet noon.

t. 19

I masturbate twice a day, 3 times if I'm on vacation.
I'm 33. I doubt that's normal sex drive for someone my age.
Maybe it's because I'm a virgin.

Every time without fail I end up going a week or more I get drastically more attention from girls and people seem to like me more. I get way more shit done, good things start falling into my life, my mood is always better, I have more energy, I need less sleep, my mind is sharper, and certain medical issues begin working themselves out more quickly. Emotional and mental issues I didn't know I had come to the surface and work themselves out, making me a more peaceful person who feels like I know what I want in life.

It's crazy that I've known this and confirmed this for almost 3 years now, yet I've never actually hit 90 days.

That's how bad the addiction to being sexually thrilled is.

>nofap
>woman

she'll just become a prude tho

I think it's necessary to fap sometimes even on NoFap in order for the benefits to work. Otherwise your dopamine and test levels will just go back to normal levels on their own.

>nofap as a girl

is she retarded?

ultimately she's just giving an opinion on something she can never understand because of the inherent differences between male and female sexuality

is banging my gf every day as bad as daily fapping?

Maybe it's why you're a virgin at 33

Becasue I masturbate every day?
I also shave every day, and shower every day and eat every day. Or does ejaculating has some mystical power that puts an aura around me that makes women dislike my crippling depression and turned off personality?

Sex increases Test.

Just in case, just bang her every second day.
Preferably on rest days.
That should still be 3-4 times a week.

Done 70 days once, had a couple of relapses since. In that lapse: got a new job, relationship with family improved, better grades at uni (engineering major), 5'8 (manlet third world country) 145lb, 10% bf (aiming for 8%), no gf yet but I had the initiative to ask my crush out (still got rejected lel).

I feel more in control and happy in general. Althought nofap doesn't cure autism, it makes you not give a fuck about it. I will try to get at a least a 60 day streak before the end of the year.

What is with the amount of female no-fap videos I am seeing lately? Are they entirely missing the point? Has anybody watched their videos? I find it hard to believe that that girl couldn't go out and get sex on a daily basis and/or set up several dates looking for a long term relationship. Women were made to be able to orgasm all day long, I'm not sure how it would impact them negatively, unless she was using dragon dildos or some shit.

it's in women's sexual interest to invade "male spaces"

Your depression may be caused by your dependance on masturbation-given dopamine. Thats what nofap is aiming at. Also excessive ejaculation is a gain thief.

>Also excessive ejaculation is a gain thief.
That's why you eat your cum afterwards.

It's crazy right. We all know that the benefits are a fact, we've experienced them. Yet, we all fall for it again and again.

gotta transmute that sexual energy into something useful

NoFap is a Reddit meme
Kys

>Becasue I masturbate every day?

Yes.
You're doing it for yourself, so you don't make nearly the effort to find someone else to do it with.

>nofap works
>can only offer youtube videos and anecdotal evidence
>never supported by scientific evidence, ever

7 day nofap cycle for maximum test gains

>masturbation-given dopamine
I don't think you even know what dopamine is, let alone how it is linked to pleasurable activities.

>Been on nofap for about 4 days now
>Every day I've exposed myself to something hot until I get a big boner to make sure my libido is working
>All according to plan until now
>It's just so hot
>I'm getting so horny
>I physically feel like 20 degrees warmer
>My dick is diamonds
>Breathing heavy

Yeah I think this is working.

Does nofap increase testosterone?

The only thing I experience is almost raping a girl after not fapping for 3 days. Never again I felt like a fucking animal. Couldn't focus on anything just wanted to fuck anything that resembled female.

Just starting day 6. Goal is to be one week deep into nofap when I start uni and try to keep the streak going while I'm busy at school.

I'm on day 11. I certainly feel better but it's subtle. There's nothing magical about it and I doubt going more than a week will provide any benefits.

Haven't fapped for weeks. I don't even try because my sex drive is non existent. I don't feel any better or worse.

I'm on TRT and I take hcg/cialis for healthy erections and keeping the dick working

NOFAP is a bit tough for me but might give it a try, these days it is a problem for me and I know the longest I've ever done nofap was 14 days..

you think females don't get impacted by lack of stimulation? It's probably not the same as men, but it's still gonna cause differences.

Is this a joke?
nofap has no effect on girls since they don't produce semen.

I was doing good for a week but then my lgf sent me a snapchat vid last night. So back to day 1 I suppose.

A good portion of women go frigid after like 30.

For them nofap is basically like getting old and not wanting to bother with it anymore

>That's why you eat your cum afterwards.
I'm not memeing you, but recycling your semen is actrually worse then not eating it.
>less protons if you waste it
>if you eat it it will lower your test
so DONT eat it, dont be a degenerate

It increases testosterone for the first 4-5 days and then after that your test levels drop. If you only fap once a week you can avoid it though

You lack character

After 3 days, I finally fapped. I've failed you Veeky Forums but I was going crazy and I downloaded lots of dating apps that I was about to meet up with some random 3/10 super clingy girl that's dtf. Call me a fag or whatever you like but I want a better girl for myself and not some crazy woman.

I think the point is it's not one or the other.
There's literally nothing stopping you from not beating off or sleeping with a 3/10, except for you. The whole point is it's just a willpower exercise friendo.

no

But it is rich in protein and testosterone.

How long have you been nofap for?

you lack test

NoFap only works if you're actually trying to not be a lazy piece of shit. If you're just going to browse Veeky Forums all day and shitpost you're missing the point of the challenge.

I absolutely agree with this.

This. Semen is highly estrogenic. When I failed NoFap I would spend several minutes collecting each drop of cum and putting it into a shot glass to recycle it, only to find out that it's estrogenic.
Felt like such a faggot.

High test men don't lose their mind because of their libido. Dipshits with lack of character and inner control do
long

you wouldnt know that cause you're low test.

No u

>doing noporn and nofap
>just spent 20 minutes looking at porn before convincing myself to just stop
how do i stop doing this every day?

>tfw hour 10 of nofap

i'm supposed to watch some 2/10 indian cunt tell me not to jerk my 3" penis?

Willpower is a muscle. The more you use it, the stronger it gets.

There's way too much bullshit floating around that people dismiss it, when the truth is it's all about dopamine receptors

Giving up ANY addiction will allow your dopamine receptors to recover, more dopamine receptors means the dopamine your body produces will be more effective

Which means more motivation, more energy, more sex drive, more confidence

A quick google search about the roles dopamine plays in your life should be enough to convince you.

Porn is really bad, but video game addiction and internet addiction are an issue too.

>Do you guys seriously still think this is a meme?
Yes
Indicative of a high libido/high testosterone levels
Neither are bad
This
Only in amounts so insignificant it might as well never have happened at all, thenit goes back to baseline; and long term on no fap test tanks. And this >It increases testosterone for the first 4-5 days and then after that your test levels drop
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=a5c14e73eab03ffe
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
They don't.
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

*porn ADDICTION is really bad

If you fap 2-3 times per week it's probably fine, but for people like me, who fap every single day, and spend 40+ minutes edging and constantly searching for better porn clips, that is a fucking issue

When you need to watch more and more extreme fetish porn just to keep your dick hard and have a satisfying orgasm, that is a fucking issue

>Do you guys seriously still think this is a meme?
Yes
Indicative of a high libido/high testosterone levels
Neither are bad
This
Only in amounts so insignificant it might as well never have happened at all, thenit goes back to baseline; and long term on no fap test tanks. And this >It increases testosterone for the first 4-5 days and then after that your test levels drop
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=a5c14e73eab03ffe
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>en.wikipedia.org/wiki/Sexual_intercourse#Benefits
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
They don't.
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

thats not a sex drive, that a you being a failure and conditioning yourself to your daily fap sessions. you need to sort yourself out.

>Do you guys seriously still think this is a meme?
Yes, moron, IT IS A TROLL/MEME intended (like all troll/memes) to make you miserable for the amusement of the trolls. Masturbation is NORMAL and NATURAL and even HEALTHY, especially for young males. It'll keep you from doing stupid shit with regards to actual women.

If you're having problems with frequency then you're probably just bored. Get away from the goddamned computer and find other things to do that don't involve the internet. But going to the opposite extreme and not doing it at all is just as stupid as being addicted to doing it, either way you're just hurting yourself in the long run. Limit yourself to once or twice a day and find OTHER THINGS TO DO, preferably outside, preferably physical. Go for a run or a bike ride or something endurance-based instead. Can't believe I actually have to tell anyone these things in 2017, you should be able to figure them out for yourself.

Attempting to go the month without it, many temptations so far from browsing the chon, will be difficult to not while I do this every day. Have to ruthlessly crush my many sexual perversions.

..you know, just possibly had a revelation about this.

It's plausible that this isn't just trolls promoting this nonsense, but yet another iteration of Crab Mentality: Fat losers of Veeky Forums, who will NEVER have a girlfriend, and who can't even afford whores, want to make everyone as miserable as they are by convincing them that even masturbation is something to be avoided, thus making them as miserable as they are.

I feel like its more of a self control thing at least for me. I am/was jerking off at least 3 times everyday and if I didn't I had a crazy urge to do so. Also was getting to the point where I was pretty desensitized around women, where only porn would really do it for me.

>Have a fat fetish
>jerk off only to chubby girls
>time passes and the girls get bigger
>more time passes
>hard for me to get it up for normal weight girls which are the only girls I associate myself with. Never fucked a fatty just a fucked fantasy I have

Anyway it was impeding my ability to function around normal girls because unless they were pretty hot I didn't think I stood chance of getting it up even if we were in the bedroom. which stopped me from trying as much b/c what was the point if I was going to embarrass myself and say the words that men fear. "I can't get it up."

>I had sex a week ago, this is just more of a mental battle than it is me getting pussy.

Day 4 of nofap for me.

tldr: 21 year old Don Jon porn addict wants to fuck fatties but doesn't
wants to fuck normal girls but its hard unlike my dick.

It's only because this guy spends so much time and effort in every thread arguing against Nofap that the thread stays permanently bumped and people on Veeky Forums really look into it.

It's been over a year of this guy showing up in literally every thread to argue and pick fights. I feel bad for his family, and I hope his life gets off the downward spiral that brought him to trying to get guys on Veeky Forums to masturbate as if it was a full time job

Is this satire? Does she actually believe she got more tan from not masturbating?

>Fat losers of Veeky Forums, who will NEVER have a girlfriend, and who can't even afford whores, want to make everyone as miserable as they are by convincing them that even masturbation is something to be avoided, thus making them as miserable as they are.

Can we please put shit like this to rest?
Veeky Forums isn't some sort of fatso illuminati that shitpost here all day trying to make you feel bad about yourself.
Veeky Forums is a board of gay failed dudebro wannabees in the closet that are all trying to make it, and shitpost eachother because it helps them vent.

Only use Veeky Forums for 2 things:

-Advice on food (sometimes, don't quote me on this)
-Shitposting

Yes, these threads are nonsense.
No, they're not motivated by any form of agenda.
Laugh at them.
Shitpost.
Laugh WITH them as they shitpost too.
This place isn't serious, nor especially useful, there's actual forums where you will get good advice when it comes to being fit and living healthy, Veeky Forums isn't the place for that.

Too real breh.

Went from thinking it's a meme --> trying it and liking it --> relapsing and losing my faith in it --> realizing things were better when I was on nofap.

I did nofap throughout 2016 (without much discipline though) but this year I haven't gone long without wanking. I'm now convinced not masturbating is actually really good for Veeky Forumsness. Actually masturbating only once in a while didn't affect me much, but it's harder to convince yourself not to do it again the next day (or 2 days later). It's not so much that nofap is great, but that watching porn and masturbating has affected my lifting, gains, and has made me even less disciplined than I used to be.

I disagree with you, and in fact you may be part of the demographic of which I speak.

Also there's the FACT that young naive guys come in here all the time, and know no better than to believe some of the bullshit they read here, and that sends them down 20 miles of bad road. I don't hate humanity so much that I really want to sit back and watch that, and I really don't want to be a party to it either. There's plenty of different kinds of trolling you can do that is very amusing but that isn't destructive, we don't need this sort of bullshit being perpetuated.

It took you learning cum has estrogen in it to figure out eating cum is gay.

LMAO!

Duly checked

Hah. Got quints (again) and didn't even notice it. xD

>Defending pseudoscience and projecting this hard

This plus sexual health in general. If im jerking off daily to porn my boners disappear completely but if I stop for a week they come back strong as fuark.

Nigger I can't go through the day without jacking it at least twice. I have had a perma-boner since I was 15.
>I'm 19 now

I've consistently fapped about twice a week since age 11. I don't make stats but I'd say half of it is to my imagination and half on (usually lesbian) porn.
Have I found the sweet spot of not fucking my dopamine or should I sort myself out?

Ok, do you guys want actual facts?
Here's actual facts.

It's normal to jack off 3 times a week, that's generally what most males on earth do on average.
It's ok to jack off 4 times a week, 3 is better, but if you have to do it 4 times, it's fine, nothing terrible will happen.
No, you shouldn't jack off 2 fucking times each day.
No, your dick won't shivel up and die if you do it too much.
Literally the only thing that happens is that your cumshots will be less powerful and more "thin", and your boners won't be as hard/getting a fully engorged 100% of your potential hard on will be more difficult.
That's it.

You won't magically turn into some kind of worm crawling around completely devoid of testosterone.
And no, unless you jack it 3 fucking times a day, the simple act of jacking off won't destroy your drive to work out.

Fucking hell, use your common sense you faggots, it's not difficult to figure this shit out and find some balance.

How about a Yesfap.
I'm studying for exams right now and I have to relieve tension. I'm secluded in my room anyway so might as well fap away.
Thank G*d for exHentai.

this is the saddest attempt to try to put someone down.

>here are some facts
>gives opinion
>use common sense bro

It's been 4 days. I'm going for 19.
>tfw only doing this because i rolled in a "roll for nofap days" thread
>can't stop fuckin looking at feet on tumblr

I'm doing noporn but i can't hold myself

Is it ok to fap to naked women?

Plus he samefags to defend himself

Fapped to some kind of voiceover porn/JOI
Is this bad considering that Im trying to leave porn for good?

...

>samefags
>Implying

i feel u man

>porn induced ED
>psychologytoday.com/blog/women-who-stray/201308/erectile-dysfunction-myth
>smoa.jsexmed.org/article/S2050-1161(15)30057-X/fulltext

i agree with the guy you're arguing against, and I am certain that you don't have as much 'test' as I do. I probably have between 5-10 times the amount you do. so no it isn't to do with that, you do just have a weak mind

what about porn induced premature ejaculation?

>blog
>women who stay
Opinion discarded.

Thanks for bumping these threads, based retard.

bouta fap
had said I was not going to but have the urge now and I am a virile young man

persuade me not to

uh dont

wtf im a zen buddhist now

chad doesnt fap

Just failed my first attempt at nofap after 3 days.

No regrets, that wank was amazing. So sensitive, so much precum, busted such a fat gooey load. I'm going to give nofap a 10/10 would recommend.

6 days here. Was locked in chastity, but taken that off as it was causing irritation.

Going for at least another 4 days, then whatever my mistress decides.