How do I lose a fat ass? I'm pretty skinny with somewhat toned legs but have a protruding butt that ruins any aesthetic I could have. Please recommend excercises and whatnot.
How do I lose a fat ass...
Gavin Sullivan
Mason Morales
Eat less you fucking fatass
Brayden Martinez
I already only eat about two meals a day on average.
Jaxson Myers
Which means absolutely fuck all. Eat less calories if you want to lose fat.
Logan Butler
Ok. What exercises should I do?
Connor Thompson
'Meals' is not a valid measurement of your food consumption. How many calories are in each meal?
James Campbell
Fuck man I don't know.
Nathaniel Parker
to lose fat? Any exercise. Do you specifically want to burn fat off your ass? Then do any exercise that burns calories and eat less.
Adam Hernandez
get everything else bigger so that it's proportional
Jace Perry
Then we can't help you much.
See, I could sit down in the morning and eat until evening and if I don't stop its 'one meal'. Right?
Do you know about TDEE and how to drop weight in general?
Doing glute exercises will increase muscle mass in your ass but it won't burn fat. That's not how it works.
Aiden Powell
>have a protruding butt that ruins any aesthetic I could have.
Post pictures. I need to see it... to give you the best advice possible.
Christian Sanders
post pics of yourself
Oliver Garcia
no way fag
Matthew Richardson
...
Gavin Lewis
POST YOUR JUICY BOIPUSSY YOU FUCKING FAGGOT
Samuel Hill
do squats to reduce ass fat
Jayden Lee
This. The presence of muscle in an area will reduce fat.
Andrew Morales
basic biology really
muscle in, fat out
Jose Stewart
cycling
Jose Mitchell
Fuck off you disgusting cunt, never compare something as amazing as a man's ass to a fucking pussy
Samuel Sullivan
You got a kek out of me
Jaxson Hall
I have the same problem as u and it's genetic there is no solution...the only thing u can do Is make ur upper body bigger...
Daniel Clark
read the sticky, OP. You're actually not as skinny as you might think, you're what's called 'skinnyfat'