Nootropics/supps

All you need is l theanine and a cup of coffee

Examine dot cumm

feeling the phenibut comedown hard rn brehs, be carefull w this stuff
>real existential dread hours

The best mental enhancement is not being a subhuman

Creatine + alpha GCP + noopept + brain octane =

Bacopa at night

Green tea to add on.

Super focused, no cravings, energy all day. Instant memory.

X1,000

Legit.

l-theanine with caffeine is the only nootropic with no side-effects.

l-theanine REMOVES the side-effects of caffeine itself (jitters, loss of REM sleep, post-caffeine crash), plus it brings its own sharp, calm focus.

when you take just the right dose at just the right time it is the most zen I have felt in my life.

calm focus is priceless.

PHENIBUT

It's a tool not a drug. Get you some phenny and Mark Manson's book Models. This book will teach you to be vulnerable and be honest with who you are with women/people yet be self aware of what you need to change in yourself and your lifestlye.

The phenny will give you a no fucks given attitude for days until it wears off. You'll learn from the experience over time and start to integrate the mindset to your life.

will share my experience if u cunts want

Huh, I've never felt a phenibut comedown and I drop 2-2.5 grams every few weeks
What's it like?

>will share my experience if u cunts want

Yeah man, would love to hear it

Not him, but it's basically an all-encompassing feeling of unease and dread. I'd go as far to say that it's even worse than benzodiazepine withdrawal.

As long as you're not doing more than ~2g a week, you should be safe.

Suicide risk?

please share bro
i'm getting my first phenibut tonight
have read mark manson's models
am a chad physically but sperg mentally, what can i expect with phenibut?

Not by itself; it's essentially just a feeling of extreme anxiety, but if you're already in a questionable place to begin with, then your mind might translate that anxious feeling into a hopelessness/despair/"oh god why" kind of feeling.

mind sharing?
what was your dosage, how often did you take it and what's your body weight?

I get suicidal anxiety from caffeine crash (took 40 pills and cut my wrists and throath). I did a lot of research, and if you want something safe, take caffeine with l-theanine. erases all anxiety, jitters and sleeplessness.

Does it change anything if the 2g I drop in a single dose?
Also, I hear that a similar things happens with molly but I didn't feel a comedown when I tried it either

won't go into too much detail but i'm 6'3'' 90kg, decently low fat with a decent jawline, haven't made it by fit standards but I have a decent physique that I am proud of and am pretty much mired every where I go.

Countless miring stories I can post and stories where i doubted the girl was into me and proceed to fuck up.
e.g. a girl practically grinding on me in the club. she did that for a while until she realised how beta i was, walked to her friend, turned to me and made that scrunchy disgusted face when a girl knows you're a sad cunt. I was so pathetic i would make eye contact for 1 sec and then dart my eyes to the ceiling. I was thinking about my insecurities and the fact that my life is not perfect that I couldn't make a move. i wasn't content with my self.

The problem is I have self confidence issues and anxiety from being a fat incel in high school.

I started using phen a few months ago and wondered why it would help for the night, yet I would be back to my shy self the next day or two.

So I only just started reading Manson a week ago.
he teaches that women can sense how needy you are and it is the biggest turn off in a man, they can sense your intentions e.g if u want a gf so bad or haven't been laid in ages. you combat this by being emotionally invested in yourself and your interests, and being proud of who you are, your values, being clear about your intentions and what you don't like etc. this will overtime make you less needy. stand tall with good posture and STOP GIVING A FUCK WHAT PEOPLE THINK, what you say doesn't matter, it's your behaviour which is manifested from your self perception.
I like who I am, I read books, play ball, etc, etc.

So I took phenibut on a low dose of 1g and literally don't give a fuck what anyone thinks when I'm on it. I stand tall and walk with a purpose.

there's a cutie in my gym who wears all nike works her ass off and i've noticed her looking at me but because I thought I was insignificant i never gave her strong eye contact. when i was on phenibut last week I was such a smooth talker, I talked to almost everyone in the gym and got some major social proof from the 9/10 trainer girl who I always talk to about lifting but never really make her laugh or show her the real me. the other cute was blown away, she couldn't stop staring at me the whole time and the fact that I was talking to everyone was social proof.

I haven't taken another dose. I still feel so good about myself that I can make people laugh and communicate by being the real me.
I make eye contact with girls I find attractive walking down the street and don't look away first, it's always funny when they blush or some girls just straight up scan my physiques and can tell how wet they are. my hot lecturer at uni pretty much never gave me eye contact but now i pretty much dominate the class room. i used to speak with a high voice coz i was scared that i got the answer wrong or whatever.
my interactions are more genuine now, I show an interest in people which makes them feel good about themselves and in return like me more and want to talk to me.

I can't tell you about fucking girls coz it's only been a week but i feel like i'm this close to making it.

I don't have any urge to redose coz i'm happy about the benefit to my life not the drug euphoria it gives.

I co-run a tiny business, I need to get a lot of shit done in a short space of time (and preferably to a good standard), what is good for grinding out tasks? I am in the UK if that makes stuff easier to get.

Any chance people are going to colab to make a good OP with lots of info, glad to see a thread like this.

Moda + Caff + L-thea

Aww fuck, I just read up, in the UK they have really done a crackdown on this stuff.

Don't be a faggot, you can get it

Nootropics?