Is nofap a meme? I wanna increase my test levels but I think the reasoning behind nofap seems like broscience

The longer I go into nofap the lower my libido gets, I don't even think about sex or jerking off anymore
I'm broken

Stop watching porn

>Is nofap a meme?
Yes
>I wanna increase my test levels but I think the reasoning behind nofap seems like broscience
It is
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=285fb80465fe1729
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

It's pretty memeish. The only thing it changed was now I get randomly angry at petty shit and an inability to focus. Unless thats the high test kicking in.

That's called the flatline, it is not a meme.
I'm so addicted to porn that I only get excited by bondage BDSM and breathplay and when I do nofap then after a week I don't even get morning woods anymore and I can't get hard watching at porn unless I go watch the categories above and start stroking my flacid dick. Haven't made it past day 10 because I'm craving dopamine so hard.

Its not a meme for a hundred time.

Its for real men with discipline who are not afraid to push the limits to the max without hiding behind that free accesable dopamine fix.

Real men work hard for their reward.

>pic related.

There is nothing i hate more than black twitter

pretty much this but wet dreams are pretty awesome imo, next best thing to getting laid

If you literally spend one week trying it for yourself, you'll find out and activate your reward circuits in the meantime from completing a goal.

It's the nofap fairy, come to visit this thread!

Holy fuck, are you getting any ass? Can't get it up? Well, stop being so fucking anxious. Have fun and enjoy that real-life naked body in front of you. Space out your fap sessions and keep lifting. Holy shit, this nofap meme is completely autistic

You plateau after like 4 or 5 days on levels

You're flatlining, part of the healing process

Anyone who feels the need to abstain from arbitrary material pleasures to feel like a "real man" (whatever the fuck that means), is not one.

This type of humor is fucking dumb. It's like madlibs for facebook

When you ________ and then she is all ________ smdh yo (picture of hey arnold)

>wow haha this is funny, share
>wow this is funny that they shared this, like and then share again
>listen to cher, share

wow haha omg this is so (tag person) Jessica Michealson

Jessica Michealson responds - Haha Debrah O'Donnell, this is us at buffalo wild wings

When you all ______ and then ________ (insert picture of pb & j otters)

I bet you're a blast at parties

Can someone explain OP's pic? Not a virgin I just can't visualize it for some reason

wen u hittin dat shiih frum tha back n u bussa nut ona bitch ass da nut sumtimes creep down inta tha bitch pussy dat shit scary my dude

it's funny because it's relateable not because of it's profound humor

Not exactly, he busted above the bootyhole ("on") and he he is blowing the cum so that it would actually go into her anus.

See what I mean senpai it's confusing. Not a good meme imo.

nofap/noporn can have some benefits to people, just not the ridiculously exaggerated ones that people always parrot on this board.

Enjoy soiling yourself in your sleep.

yall stupid as shit the meme my nigga sponge bob is doing is blowing that cum so it doesnt get to the pussy so my nigga doesnt get to be a father

was fun desu

>have a """"wet dream"""""
>panties full of kind of dry and firm jello
Nani kore?

Does it get better? I tried nofap for a couple weeks after fapping daily for the past decade and now my erections are weak and pathetic. I'm only in my 20s.

Cum has to go deep inside a vagoo to get a bitch pregnant my retarded African friend

That's odd. 3 days of nofap and my libido is high enough to get random erections like a fuckin' teenager

>for test
don't bother

>for mental gains
hell yes

t. 45 days

I have heard that some people got pregnant that way, cum got to vag and then boom

>Get a blood panel
>Nofap/noporn
>1 month
>Get another blood panel
>Report back

It has the best of intentions in getting people out there and talking to women, but it's also really fucking stupid.
Reading the Loneliness sub-forum on the official website is really sad/creepy.

I'm sure that's what happened and it totally wasn't because she's a slag fucking dozens of niggers.

Scandalous!

So did you skip sex-ed or something?

>nutting on a bootyhole
>not nutting inside the bootyhole
best feeling ever

Honestly? It's a meme the way it's exaggerated but it has benefits. I notice that I can blast through reps at the gym after not fapping for days yet the day after fapping, my gym session is usually pretty weak. I think it just takes a lot out of you and you should do it sparingly like 1-2 times a week. An noporn is DEFINITELY not a meme

>Being a slave to sexual desires
No fap creats stronger will.

has anyone took the time to actually go through all those stupid ass links this guy keeps posting?

Nofap is a prank that started to fuck with normies, redditors and tumblrites just like #cutforbieber, the furry movement, the entire Brony movement, poisonous gas death crystals and other such shit. We've been doing this shit for ages.

Problem is, a metric fuckton of very suggestable teenagers/normies/newfags/redditors/sjw/whiteknight/tumblrites invaded Veeky Forums in the years leading up to the great re/b/oot and they've never really gone away.

Don't believe me?

Objectives for most recent Veeky Forums pranks:
>deceive normies into harming themselves
>deceive normies into believing it is somehow good or just that they are doing it or that they will somehow benefit from it

Additional objectives common to nofap and flat earth:
>seed beliefs using either pseudoscience or real science used out of context that normies will try to expand upon to justify harming themselves that inadvertently causes a feedback loop that will cause other normies and suggestable people to fall for the prank as well

If you actually do nofap you are a stooge. There's nothing beneficial about sexually repressing yourself other than the laughs it gives people who are in on the prank.
People literally do the same shit to young male horses in order to make them docile, manageable, and easy to control. Of course, you can castrate them...but that's the easy way out. The hard way is to program them using some negative cue or punishment whenever they act out sexually. If the stud colt nickers at another mare, gets a boner, acts aggressively to other male horses or tried to mount a female, you (for a lack of better words) beat it until it learns to equivocate sex with pain and punishment and eventually outright avoids it. With no more sexual outbursts to interfere with the training process, the stud can be taught special physical and verbal cues so it can be ridden, and to do absolutely nothing else unless it is asked out of fear of pain/punishment.

Tldr:
All you are actually doing by believing in and practicing nofap is emasculating and blueballing yourself so some oldfags can have some laughs.

I'm telling you guys this because the last time we did this on as large a scale as Nofap was the furry/brony movement...and from these groups came such degeneracy as fedorafags, sonic the hedgehog autism, the "i sexually identify as a penguin" fiasco (which accelerated modern lgbtq degeneracy to levels never before thought possible), and tumblr and reddit as we know it...which led to shit like Antifa forming.

So fucking stop it. Stop it now before even more bizarro shit springs forth from it. We went too far and now we have to live with the consequences and I have had enough of it.

Go shill porn somewhere else faggot.

Jacking off heavily and to porn makes you into a limp dicked, no gains, no motivation, easily manipulated cuck with permanently lowered test and a small dick!!

Had a fap last night for the first time in a month and also the first time in a while without porn. Felt a lot better without the feeling of shame after jerking it to some skank getting plowed on camera. Think I'm going back on NoFap though. I just find not doing it so regularly keeps my sex drive at a more comfortable level.

Pls kys

See what I mean?

I'm not shilling porn. Porn has nothing to do with nofap. I said that sexually repressing yourself is fucking purposeless masochism. Take a step back and think about this for a second...you are blueballing yourself like one of those sissy faggots that locks their dick up in a chastity device because someone on the internet told you to.

Think about it for a second. Put aside what you've been told about nofap and think about this for a second. Does it REALLY seem like a good idea? Or did you fall for the prank of the year like a gullible little bitch?

nofap is a placebo. if you believe that it will make you feel better, it will. if you're skeptical, there's a chance you might notice some positive or negative change in your personal experience that your brain correlates to the nofap behavioral change, and you'll decide to continue or discontinue the nofap behavioral change. over time, your brain will continue to correlate and question the rewards from the behavioral change.

so, if you don't outright believe in nofap, then it's a question of risk/reward. is the risk that comes from refraining from masturbation worth the potential rewards? if you think so, then try it. maybe you will get some placebo benefits.

it's like pascal's wager, but with masturbation instead of god.

Exposing your balls to sunlight increases test by 200%

NoPorn OFAD
One Fap A Day

>I said that sexually repressing yourself is fucking purposeless masochism.
Masturbation = sexual repression?
user, masturbation is not only 100% sexual repression. It's sexuality suicide.
Instead of focusing that sexual energy into something constructive and having some of that good sex or at least oral sex with the opposite sex they're wiring their brains to think of "sex" as a spectator sport or something cold empty and meaningless without any pleasure or something that doesn't lead to a connection with another human being. Not even getting into falling down the rabbit hole of sexual fetishes and into completely esoteric sickness that has nothing to do with their actual sexuality and merely reinacting/reacting to whatever sexual thing fullfills some psychological or slight genetic fuck up going on in their head.

I've heard somewhere that testosterone levels start decreasing after 1 week of no fap.

So should we fap once per week for max test gains?

No.
It will, according to a single study, spike after a few days then drop down but stay elevated well above your original test level for as long as you abstain.

I'm a gayfag and after ditching porn and masturbation for the most part (regular sex) , I've found myself being more attracted to....at least the idea of fucking females.

Mixed feelings tbqh famalam

fag

>le nofap is a meme meme
Endocrine response to masturbation-induced orgasm in healthy men following a 3 week sexual abstinence
Michael S. Exton et. al.

>blood was drawn for each participant twice, both before and after a 3 week period of sexual abstinence.
>plasma was subsequently analyized for concentrations of cortisol, luteinizing hormone, and testosterone
>higher testosterone concentrations were observed following the period of abstinence
>this data demonstrates that acute abstinence does not change the endocrine responce to orgasm but does produce elevated levels of testosterone in males
>average testosterone concentration on day 0: 3.7ng/mL
>average tesosterone concentration on day 21: 5.0ng/mL

go to nebido.com/en/hcp/research/testosterone-tools/conversion-tool.php and look at the difference between 3.7ng/mL and 5ng/mL
3.7 is in the "maybe needs test" and 5 is in the safe zone

this is only one study but I know what I'm doing

There's nothing wrong with masturbation. It is normal across species, even.

Just fap all you want. Then you'll wind up sitting around on Veeky Forums all day waiting to debunk every nofap thread that appears.

The middle ground here is that the best orgasms, imo, from masturbation are when you don't do it for a while, and then when you finally do jerk off, you have to actually work through some tension before you actuallu come.

If you just casually masturbate all the time, you don't have that cycle of build-up and the pay off. You devalue masturbation on a visceral level by doing it too much.

Rekt

Damn I just feel like shooting my load now

im the one at the parties who recommends ordering pizza, they tell me to just chill out and have a drink, but I decide everyone needs to chip in. I TELL THEM TO CHIP IN ON THE PIZZA

u judgin me brah?

you have never owned a horse retard.

See for yourself. Most of the people who don't want you do abstain have not tried themselves. It's different for everybody, if you don't feel anything and find it pointless then that's all you.

Fap shill BTFO

So let's say that it worked and your pent up sexual frustration actually got you pussy.

Are you supposed to fap beforehand? Because you're definitely going to be a quickshot if you're over 4 days.

Yeah, just don't do it to porn.

Your recovery will be pretty quick anyway so it wouldnt matter that much

Nofap is a placebo
literally it's just a mind game
Not touching yourself isn't going to dramatically change your life unless it's a crippling addiction

>People literally do the same shit to young male horses in order to make them docile, manageable, and easy to control. Of course, you can castrate them...but that's the easy way out. The hard way is to program them using some negative cue or punishment whenever they act out sexually. If the stud colt nickers at another mare, gets a boner, acts aggressively to other male horses or tried to mount a female, you (for a lack of better words) beat it until it learns to equivocate sex with pain and punishment and eventually outright avoids it. With no more sexual outbursts to interfere with the training process, the stud can be taught special physical and verbal cues so it can be ridden, and to do absolutely nothing else unless it is asked out of fear of pain/punishment.

Better to shoot fast then to not shoot at all. When im not super sensitive i cant cum into vag at all. Makes me feel pathetic

Pls respond.
It crashes after a week or so. You become practically asexual.

Why in the fuck would I jack off before I fuck?
That's like eating a bowl of shit flavored oatmeal before eating cake and icecream. You know because the cake would taste too good and I'd want seconds thirds fourths fifths and then start bruttaly humping the cake while it screamed please stop daddy it hurts if I was hungry.

I'm not busting till she's already on the verge of or already orgasmed and I'm balls deep in her cunt. Then I can take my time with her body touching tasting teasing and exploring her till I get another hard on then the real fun can begin.

> he sites some guys blog called ''chaos and pain'' as medical evidence

.........BWAAHAHAHAHAH

It doesn't actually increase your test but it will make you more sensitive to testosterone and less sensitive to estrogen, frequent masturbation reduces the amount and quality of androgen receptors in your body, those are what allow you to make use of testosterone.

That idiot has been shitspamming that fucking blog in every single "nofap" thread on Veeky Forums nonstop for MONTHS.
I shit you not.

It's been proven to increase test by multiple percentage points as well as opening and boosting androgen receptors.

>for MONTHS.
Check desuarchive, he's been doing it for the last four years.

Years actually. I believe it came from /r9k/ lmao.

The opposite is true, read these studies
raypeatforum.com/community/threads/masturbation-downregulates-certain-androgenic-receptors-in-the-brain-and-upregulates-certain-estro.6998/

That's dedication, some serious dedication.

Bravo, user.

So masturbation makes you gay?

.....
I'm saying that no fap has been proven to boost test levels by multiple percentage points and it stay's elevated for as long as you abstain from masturbation
Your post only adds more fuel to the "fapping kills gains" fire.

ah I thought you were saying masturbation increases test

wtf since i first heard about nofap in 2011 i've been hearing people say that test levels go up on the first days of nofap but return to normal after 7 days

Yeah lmao Marcus Aurelius was such a fucking pussy dude only had 13 kids and an empire lmfao

No.

Yes.

You guys are fucking trolls. Nofap made me get a boner from looking at my sister.
I was with my sister abroad and went for about 2 weeks without porn or fapping or sex to see what this meme was all about and noticed that on day 13 I was popping a boner just by watching random cable tv ads. It made me more anxious and pretty disappointed in myself for getting wood while sitting on the floor with my sister.
When we got in our room I didn't look at porn and it was day 14 and I closed my eyes and began to fantasize about things then I ended up meeting her in the bathroom doing a shower while I was going for a piss and couldn't resist and blew a load in her that had the force of a Ferrari.
Personally I blame Veeky Forums for that.

Probably only if you do it really often, your mind would start getting desperate for new stimulation, its the reason there's so much fetish porn today

No, that's actually true.
The excerpt from the study is in this very thread or another one. I forget.