Im a guy with child-bearing hips, thunderthighs and a small upper frame. How should I train?

Im a guy with child-bearing hips, thunderthighs and a small upper frame. How should I train?

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focus on lats, delts and traps

squats & oats

The same as everyone else? You just have effeminate gene expression for a man, probably due to chemical, habitual and dietary factors.

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become a thicc trap and let me cream that boipussi, twink faggot

There's literally nothing wrong with getting fucked in the ass

>Im a guy with child-bearing hips, thunderthighs and a small upper frame
You have the mentality of a woman or child. You're not special, just fat. Read the sticky, workout, and eat well.

>being fat at 5'9 155

Cardio 1xF
Squats 1xF

Just shave your body, lose weight and wear girls clothes, and take hrt. Become beautiful

Just scrolling I thought you were a woman

hard

I have that effect on people

you should lift weights, faggot. you aren't special

>mfw
youtube.com/watch?v=i8UGlPvNcmI

That's unfortunate, are you telling me I am not a special snowflake ?

Stop being fat first though. You're fat

>29" waist though.

You need to not be fat though

Pull-ups and push ups are your best friends from now on.

That's because of your gynoid fat distribution

u need to go trap BRAPPPPHOG, only way, trust us

>Gynoid
Elaborate please

Your body thinks you're a woman

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Oh well, that cant be all bad

I just might. I enjoy being thicc

I know this feel

Focus on back and obliques. Big lats/traps/neck will give you a more solid looking top end, big obliques will disguise the waist a bit if it's actually pretty bad.

Training legs is fine. They might look big at first if you're fat, but if you cut they'll look fine and won't take away. One advantage of wide hips is the ability to grow bigass and strong thighs and obliques. Play to your strengths while not neglecting your upper body.

Imagine how good it would feel to throw all of your cares to the wind and to be a soft silky smooth girl

Imagine your prostate being massaged to pure ecstasy by manhood you could never compete with

Imagine your cute little cock bouncing up and down as your plump rubbery ass jiggles to the rhythm of another man's hips

Be honest.. does this thought excite you?

It obviously excites you faggot

wtf is this shit?

welcome to Veeky Forums

now git out

No, youre just fat.

faggot

SQUAT LIKE A MOTHERFUCKER

Being bisexual I have many a sexual experience. I will leave it at that.

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post pics without clothes fag we can barely see your body type

>T E X A S
Pls be

Eliminate garbage food from your diet. Eat a high carb diet. Green carbs/Fiber will help reduce estrogen levels. Focus on working your delts, lats, traps, and do some cardio. Also, find any way to boost your t levels.

Nah desu, european

lol hot bod bro

Just do test and tren like everybody else what are you gay?

Yes.

I'd rather be like i am and not a cheater roidhead monkey, thanks for the offer though.

Eat my butt. That's not an offer, it's what you're going to do.

you shave your asshole?

Starting strength with 4000 calories a day.

Dudes look a lot less feminine when they can press 155

This is why i don't want to roid. I don't want to have a pathetic roidrage over someone i don't know on the internet, Now sit down boy and give me some real advice

Post what you want to look like. If Trappy was still around, I'm sure it would give you advice.

I can press 140

Lift, faggot

Now you do. Keep running your mouth, see what other jobs you get.

bungee jumping without a rope.

bun my gee fagit

you're the one asking me to bun your gee

u the 1 gon do it ho

I had same prob as you many years ago when I first started. OHP, pull ups, rows, side planks. That's how you'll fix your problem.

Don't tell me what to do, faggot. I didn't come here for advice on how I should train.

go help this faggot

>dick and balls are shrinking
Sounds more like your area of expertise, chief.

Thanks, I will get back to swimming again for that sweet cardio

have you been checked for klinefelter's syndrome?

ever been fucked, porky?

it's pretty common actually, occurs in 1 in 1000 males

No but my testies are not small, Im short and balding etc. There is no real indication of Klinefelters as far as I can tell. Reached puberty early aswell.

Let your own fantasy decide

Op here.
All this traps comments made me reevaluate my plans and my life. Maybe I will become a thicc trap. Idk, need to see If I can get some girly clothes.

you want to?

It does. But then I remember I'm a hairy stocky guy with a beard.

I consider this kind of sexuality to be "giving up". Everybody wants to be able to fuck women. If you can't, just succumb to the gayness. But if there's even a chance for your to B your L on some Ts, you gotta lift.

Of course I have been fucked, take a look at me stupid

iktf op

>Android
>It's an Apple

At best you will look like candito, just don't even try...

Who

Boy u thicc

There's your problem. No wonder your women want a replacement.

Just don't take off your shirt.
Is everyone here just larping as OP because this is actually Veeky Forums's goal body?

A lifter with narrow shoulders and wide hips.
Srs op talk to a doc about testosterone therapy, they hand that shit out like candy in the UK (assuming that's where you're from)

Too late, im doing it desu

now shave your body completely and find a cute dress, faggot.

You look better than me desu. Solid potential.

losing weight will help alot. I looked like this but fatter, my legs shrunk a ton when I lost weight. Look into yohimbine hcl

kek

Are you sure you don't have Kleinfelters? You're fairly slim but dem hips are still in full swing.

Klinefelters has become sort of a fit meme, you dont just fall into the category of genetically diseased just because you are some dude with wide hips, jeez

Well we can't fully judge potential without seeing more, a full pic including feet would be good.

Green carbs?

topkek

Someone post the trap routine

You dont deserve it

But I do so take those fucking clothes off

Waiting patiently for OP to show his ass so I can masturbate

Any pics from behind in panties?

Even if there were any pics of me in panties, would they be suitable on this board? Absolutely not

Of course they would. I just want to see how big your glutes are

holy fuck just post them already

And make sure you're bent over arching your back down for maximum glute effect

with me in my bed

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