Im a guy with child-bearing hips, thunderthighs and a small upper frame. How should I train?
Im a guy with child-bearing hips, thunderthighs and a small upper frame. How should I train?
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focus on lats, delts and traps
squats & oats
The same as everyone else? You just have effeminate gene expression for a man, probably due to chemical, habitual and dietary factors.
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become a thicc trap and let me cream that boipussi, twink faggot
There's literally nothing wrong with getting fucked in the ass
>Im a guy with child-bearing hips, thunderthighs and a small upper frame
You have the mentality of a woman or child. You're not special, just fat. Read the sticky, workout, and eat well.
>being fat at 5'9 155
Cardio 1xF
Squats 1xF
Just shave your body, lose weight and wear girls clothes, and take hrt. Become beautiful
Just scrolling I thought you were a woman
hard
I have that effect on people
you should lift weights, faggot. you aren't special
That's unfortunate, are you telling me I am not a special snowflake ?
Stop being fat first though. You're fat
>29" waist though.
You need to not be fat though
Pull-ups and push ups are your best friends from now on.
That's because of your gynoid fat distribution
u need to go trap BRAPPPPHOG, only way, trust us
>Gynoid
Elaborate please
Your body thinks you're a woman
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Oh well, that cant be all bad
I just might. I enjoy being thicc
I know this feel
Focus on back and obliques. Big lats/traps/neck will give you a more solid looking top end, big obliques will disguise the waist a bit if it's actually pretty bad.
Training legs is fine. They might look big at first if you're fat, but if you cut they'll look fine and won't take away. One advantage of wide hips is the ability to grow bigass and strong thighs and obliques. Play to your strengths while not neglecting your upper body.
Imagine how good it would feel to throw all of your cares to the wind and to be a soft silky smooth girl
Imagine your prostate being massaged to pure ecstasy by manhood you could never compete with
Imagine your cute little cock bouncing up and down as your plump rubbery ass jiggles to the rhythm of another man's hips
Be honest.. does this thought excite you?
It obviously excites you faggot
wtf is this shit?
welcome to Veeky Forums
now git out
No, youre just fat.
faggot
SQUAT LIKE A MOTHERFUCKER
Being bisexual I have many a sexual experience. I will leave it at that.
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post pics without clothes fag we can barely see your body type
>T E X A S
Pls be
Eliminate garbage food from your diet. Eat a high carb diet. Green carbs/Fiber will help reduce estrogen levels. Focus on working your delts, lats, traps, and do some cardio. Also, find any way to boost your t levels.
Nah desu, european
lol hot bod bro
Just do test and tren like everybody else what are you gay?
Yes.
I'd rather be like i am and not a cheater roidhead monkey, thanks for the offer though.
Eat my butt. That's not an offer, it's what you're going to do.
you shave your asshole?
Starting strength with 4000 calories a day.
Dudes look a lot less feminine when they can press 155
This is why i don't want to roid. I don't want to have a pathetic roidrage over someone i don't know on the internet, Now sit down boy and give me some real advice
Post what you want to look like. If Trappy was still around, I'm sure it would give you advice.
I can press 140
Lift, faggot
Now you do. Keep running your mouth, see what other jobs you get.
bungee jumping without a rope.
bun my gee fagit
you're the one asking me to bun your gee
u the 1 gon do it ho
I had same prob as you many years ago when I first started. OHP, pull ups, rows, side planks. That's how you'll fix your problem.
Don't tell me what to do, faggot. I didn't come here for advice on how I should train.
go help this faggot
>dick and balls are shrinking
Sounds more like your area of expertise, chief.
Thanks, I will get back to swimming again for that sweet cardio
have you been checked for klinefelter's syndrome?
ever been fucked, porky?
it's pretty common actually, occurs in 1 in 1000 males
No but my testies are not small, Im short and balding etc. There is no real indication of Klinefelters as far as I can tell. Reached puberty early aswell.
Let your own fantasy decide
Op here.
All this traps comments made me reevaluate my plans and my life. Maybe I will become a thicc trap. Idk, need to see If I can get some girly clothes.
you want to?
It does. But then I remember I'm a hairy stocky guy with a beard.
I consider this kind of sexuality to be "giving up". Everybody wants to be able to fuck women. If you can't, just succumb to the gayness. But if there's even a chance for your to B your L on some Ts, you gotta lift.
Of course I have been fucked, take a look at me stupid
iktf op
>Android
>It's an Apple
At best you will look like candito, just don't even try...
Who
Boy u thicc
There's your problem. No wonder your women want a replacement.
Just don't take off your shirt.
Is everyone here just larping as OP because this is actually Veeky Forums's goal body?
A lifter with narrow shoulders and wide hips.
Srs op talk to a doc about testosterone therapy, they hand that shit out like candy in the UK (assuming that's where you're from)
Too late, im doing it desu
now shave your body completely and find a cute dress, faggot.
You look better than me desu. Solid potential.
losing weight will help alot. I looked like this but fatter, my legs shrunk a ton when I lost weight. Look into yohimbine hcl
kek
Are you sure you don't have Kleinfelters? You're fairly slim but dem hips are still in full swing.
Klinefelters has become sort of a fit meme, you dont just fall into the category of genetically diseased just because you are some dude with wide hips, jeez
Well we can't fully judge potential without seeing more, a full pic including feet would be good.
Green carbs?
topkek
Someone post the trap routine
You dont deserve it
But I do so take those fucking clothes off
Waiting patiently for OP to show his ass so I can masturbate
Any pics from behind in panties?
Even if there were any pics of me in panties, would they be suitable on this board? Absolutely not
Of course they would. I just want to see how big your glutes are
holy fuck just post them already
And make sure you're bent over arching your back down for maximum glute effect
with me in my bed
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