Stop training legs

>tomorrow is leg day
>anxiety for the next 24 hours

Damn, thought I was the only one. I fucking hate squats. Its the only workout in my lineup that doesnt feel rewarding.
>inb4 youre just not doing them right

[email protected]

>Squat is my favourite lift
>Since moving out of my parents place in 2015 on average I've fucked a new girl every two months
I don't believe in coincidences.

Squats get my heart rate up to 190bpm which is why I hate them. Not even kidding. I can't even reach that kind of heart rate with vigorous rope jumping for 10 minutes with no breaks.

>tfw love leg day
>tfw gf compliments my quads all the time and grabs them
enjoy not making it dyels

>le epic invisible cena meme xD

Well you probably aren't. A proper squat feels amazing, it's like listening to Arvo Part or reading Tolstoy, you can feel yourself brushing against divine truth. Go watch some form vids faggot.

*tips fedora*

i feel the same way my fellow enlightened gentleman

I am exactly the same way except replace squats with deadlift.

Deads for me. I do them, but I fuckin' hate them. Not that squats are particularly fun.

Leg press, deadlift, bulgarian split squat, leg curls, calf raises, hip thrusts, the machines where you open and close like a cheap whore and I'm pretty much set.
Fuck lunges.

I fucking hate squats. Any time I do squats I am fucking dripping with sweat.
My hip rotators are fucked from years of sitting down and they're the worst of my lifts by far.
Exactly why squatting is so important though.
If you don't do hard shit you'll never make it.

Yeah lifting weighs sucks. BOOO!!!! BOO WEIGHTLIFTING BOO

I know the feeling. I still do them because I don't want chicken legs, but I don't' get eh same endorphin rush that I get with other lifts.

I think some people are wired differently when i comes to what does and doesn't feel good when liftan. I hate ab work too, but I love abdominal doms.

>If you don't do hard shit you'll never make it

squats aren't important because they're hard, they're a good exercise because they work a lot of muscle through a long range of motion and lend themselves well to incremental loading

let's not start pretending like squats are really that mentally difficult and we're all badass for doing them, it's just a fucking exercise

>tfw got double kegged while squatting
Fuxking pakis. Never squatting again

>he doesn't enjoy the test boost after heavy set of squats
read

Girls don't care about legs. Legs are unnecessary

Honestly I hate and love squats.

They tire me out so much. I find them incredibly difficult compared to most any other lift I do, including diddly.

But the feeling of completing a set, of getting perfect form... Its all intensified because of how tiring and difficult I find it.

Once I complete my squats, its like getting a runner's high; you forget all the effort and pain you just went through and feel like the shit.

It sucks but you gotta do it

>stoped doing bench
>started doing pullups everyday
Just do what you like, working out isn't worth it if you don't enjoy it

>Actually look forward to leg day

The true lower body redpill is to build them with pulls so you get yoked as fuck and don't completely toss your recovery capacity into the shitter.

Trap bar DLs done with a squat stance = GoaT.
Hack Squats and bulgarian split squats with the bar between your legs instead of on your back are also awesome.

Fuck squats. Legs are the fucking easiest muscle to grow because of the weight they can move.

Girls don't care about
>legs
>sports
>cars
>beer
>porn
I guess those are unnecessary too?

Whoa bro! How about a fuckin' trigger warning before posting all that rad dudeical stuff in a row like that! I just about spit my brewski all over my fuckin' snapback bruhhhh!

this is why you should only treat girls likw throw away toys. they're just not worth it.

just go

Girls in public do not care, but once they are in your bed they notice. See

As a newbie, I'm not even going to worry about legs yet. Building my upper body is fun and enjoyable.

Squats gave me varicocele, no kidding

2 yeard ago and im still not able to de deep squats, not even bodyweight squatd because my testicles stay hurting

Squats make me sweat more than just about any other exercise minus distance running. You don't know true pain until sweat drops in your eyes while in the hole.

>vigorous rope jumping

I don't squat.
I recommend to everyone the One leg-leg press. It's hard as hell, and very safe for your lower back.

What? It's not blank at all mate.

I know this is an anti squat/anti legs thread, but hear me out..

>leg day today
>getting laid tonight
>want to skip so I have maximum thrusting potential

Is it worth it to skip or should I just stop being a faggot and go? I haven't lifted in 2 days.

Squats wrecked my knees up, even with perfectly good form. If i train legs i do deadlifts and run.

Skip it, hip thrust to fatigue.

instead of doing this, hit a 1rm hip thrust

by getting your CNS ready to fuck something with maximal force, you will make thrusting later on much easier - look up post-activation potentiation

You niggers are crazy, squats are great

>le leg day meme

Seriously are you all that much bitches where doing the hip extension machine is that painful?

do them for 6 years like i did and then tell me how great they are

putting a big piece of metal on your back gets fucking old after a while

>the machines where you open and close like a cheap whore

not gonna lie, i love these

Every 2 months??
U must be a pretty, big, guy.

>bragging about 1 girl every 2 months
HAHAHAHAHA

Honestly leg day gets me so hyped. Used to hate it but now I get pumped going to the gym to hit them quads.

you are such a faggot jesus

squat whilst bitch is straddling you

you're a pussy

yeh fuck squats. what a joke of an exercise. only manlets can benefit from it

t. lifting for 2 months

sup reddit, well memed. take my upvote and leave

>Trap bar DL

nothing quite screams "i'm a little bitch" like using the good old wuss bar.

>do them for 6 years like i did and then tell me how great they are
Fucking seriously, it gets old. I squatted for ten years while I played football, and now every time I squat I question why I'm putting so much weight on my back. I'm trying to lose weight and no longer care about my max, I'm not gonna care what I'm putting up in squats.

Leave

My legs are naturally thick compared to the rest of me

I only do upper to even myself out

>stop training everything
>going to the gym is enjoyable again

>I'm trying to lose weight and no longer care about my max
>and no longer care about my max
Congrats user, you're gonna make it

I didn't enjoy squatting til I got over 1pl8, now I love them.

>wrecked knees
>"""""perfectly GOOD""""" form

Pick one.

i'm probably much, much stronger than you
this was one of the things that turned me off too, every time i cut my bench and deadlift stay the same but my squat takes a major hit and just starts feeling like total shit

squatting on a surplus and squatting on a very slight deficit might as well just be difference exercises t. my body

My favourite exercise is the low-bar barbell back squat.

>Music pumping
>No thoughts in your head, just anticipation and pure adrenaline
>Let out a grunt as the the cold bar rests on your traps

The squat begins.

>go through an existential crisis every leg day
>heart is pounding and I'm screaming in my head that I can't skip it today it's been like 9 days since the last time I did squats
>terror crushes my heart in a vice grip knowing that my slacking will make today harder
>force myself to go to a gym even though I'm in a different city for work
>nearly die doing bitch weight squats and suffer from severe nausia the entire time due to the traumatic experience
>only have energy to do some leg curls and leave
>tell myself yet again I will never skip leg day knowing my inevitable failure soon to come

Save me

Yeah bruh.. feel fan-fucking-tastic after dropping squats.
Someday I'll get back to doing em but not for some time.

you're addicted to adrenaline

Sometimes I feel like giving up squats then my gf tells me how hot my ass is and brags to her friends about it (even made one grab it once)

the female gains goblin strikes again

my niggas. I replaced leg day with shoulder day, best decision of my life because shoulders are not only the most fun muscle to hit but the most aesthetic and one of the most useful

Reminder that if you skip leg day then you are a basic normie. Either take lifting seriously or fuck off back to /r/eddit fags.

all of you squatlets are egolifting fools
instead of trying to put up /big numbaz/ before you're ready just so you can impress the autists on Veeky Forums with muh 3plaet de-load and increase your volume.

Squat is THE virgin lift. If you do a lot of squats, it correlates nicely with
a) hate of women
b) fear of attractive women
c) rate of virginity
Working on a study right now, but I doubt I'll ever get funding for this.

>i'm probably much, much stronger than you
He said, forgetting to post stats

Back to red*it

Upbote

Strong legs literally benefit every upper body lift you fucking retards.
>strong legs give a more stable base for OHP
>strong legs help you drive into the bench harder during bench press
Ask how I know everyone ITT are a bunch of DYEL fuckwads. (Besides the fact none of you autists have even posted your bodies)

You should stop being so 100% BitchMade and just do squats.

>Do olympic lifts
>train every body part perfectly in one fluid movement
>look & feel good

ummm liftlets?

hello?

Strong legs benefit you when you do powerlifting movements you never have to do?
And LOL faggot powerlifting benching?
What next? Going to yoga to get that bullshit bend in your back or putting on 400lbs so you can cheat out reps?

Natural olympic lifters and all powerlifters look like shit and end up leasing a home for the rest of their life in snapcity user.

driving into the bench =/= powerlifter back curve
it's a standard cue you drooling fucking idiot. If you aren't getting tight then you are going to injure yourself like a fucking idiot.
>reminder this board is full of idiots who don't know shit about lifting.

Do you actgually believe this looks like shit?

And yes he's natty in this pic it's very old.

>chinese athlete
>natty
>ever

There's steadying yourself then there's using your leg strength to help you bench

That's what you're doing.
Using your legs to help you bench is faggot shit user.
It's not a full body lift.
It's an upper body lift.
If I want to cheat I'd just go halfway down not use my fucking legs.

Go sit in the bitch bencher corner with the bent backs and fat guts.

>he thinks this is correct

>tightening your body to draw the most strength is the same as using your whole body to bench

lol post bod so I can laugh at you dyel

Also take a physics class you dumbfuck

that's more biomechanics than physics friend

Using your entire body to bench is a cheat for faggots user.
I know it helps you feel better to have a bigger lift, but you are in no way better then the back archers and obese fucks.

Now go sit in the bitch corner.

Lmao not sure if trolling or dyel as fuck but I can't stop laughing at you

That...
Are you fucking multiple levels of retarded?

Naturals and enhanced athletes are so different from each other in terms of function and looks that we might as well be two different fucking species user.
And people as trained and expertly doped up as the average chinese lifter are even further beyond the average enhanced athlete.

You're living in a goddamned dreamworld.

>look at me mom I'm acting tough on Veeky Forums by calling people bitch
could you be even more of a try hard. And still waiting on your body pic buddy