What do you make your shakes with?
Milk vs Water
PWO milk
Before bed water
water always
water, the consistency is better
Almond milk
milk if you're bulking
water if you're not
orange juice
Semen for maximum gainz
this
Yogurt and water
I eat food like rich taught us to you faggot
Rich had an exclusive diet of scoops only
this goddammit
Beer. Adults have to drink beer like Arnold taught us.
>Always try to drink 4 scoops before work (isopure unflavored whey with water)
>Usually take 2 scoops before shower, 2 after
>Forget to take 2 scoops before shower
>Try to drink 4 scoops at once
I'm not sure I can drink this shit anymore. It never mixes completely, and the whey clumps have to be worst shit ever. I swear lifting is easiest shit in the world, its the diet changes that are fucking difficult.
water
its cheaper
Water because fuck buying and drinking that much milk.
Organic unsweetened almond milk.
Shit is cash
depends on the whey flavour. some taste good with water others are only bearable with milk
Buy a blender you faggot.
Room-temperature coffee
Oh yeah, lets pay a company to isolate protein from milk, and then mix that protein back into milk. If you don't care about lactase, just drink skim milk, it's way the fuck cheaper. Mix whey protein with water, or alternatively, coffee
Not that guy, but I always blend my scoops. That shaker bottles with the ball just don't cut it for me.
Milk, water, or nut milk
Whatever the fuck fits my targets for that day
Milk, but i dont like cleaning out the blender bottle. So i buy darigold quarts with the screw on cap and pour my scoop down the hole using a piece of paper
Anyone know if rice milk is good?
>Water shakes
Jesus Christ that sounds horrible
a guy i know used to fry eggs then blend them with his protein shake
Milk, I need the calories and it tastes like shit with water
t. dyel
I guess you and water shakes have a lot in common
Ebin xDDDD
>Drinks water shakes
>Calling someone else a dyel
Nice try dyel.
...
>water contains xenoestrogens from plastic waste and estrogens from birth control pills
>milk contains estrogens naturally
>plastic shaker leeches even more xenoestrogens
the game is rigged
water when cutting
milk while bulking
Have you ever heard of glass, you fucking retard frogposter?
almond milk
>not drinking reversed osmosis water from pure sterling silver shaker
Rolling for push-up thread
Now im rolling for my boi
Orange juice.
chocolate milk
came here to say this
though milk makes mine taste way better
>>drinking cow titty juice
almond milk
both
For those that use milk, do you use whole or fatfree?
Orange juice
Pre or Post???
worked for him
Mix some powder milk in to improve flavor
1 scoop (40g) MyProtein Whey + 800mL skim milk upon waking, pre and post workout and before bed
youre gonna make it
Water... too much dairy gives me shitty skin
I came here to say Lord in heaven I have to use that one this Sunday!