Is NoFap a fucking meme or not...

Is NoFap a fucking meme or not? I've been trying to do it for over a year and still I can't pass the first days because autism. Are all those relapse sufferings even worth it?

Does it truly give more energy and confidence? I need to know. Tell me the truth and I shall accept it.

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NOFAP is not a meme. I haven't called for three days at this point and I'm beginning to feel my spirituality return. I was an atheist for many years, but I finally feel the connection with God again. It's totally worth not fapping

wow what a shill

spare me this spirituality shit

I know that when I do nofap I work harder in the gym and tend to eye rape girls without caring what they think so it has some merit in terms of confidence and energy.

When my prostate is drained and my nuts are empty I am kind of apathetic about other people in general. I don't care to interact with them and even though I am a sexually frustrated virgin I feel like if I jerked off the day prior and some cute girl offered to suck me off or something I would tell her no just because the social anxiety and effort wouldn't be worth the release since I just blow a load into my sock every night anyways

>nofap makes you an empty degenerate Jew slave
>not a meme

It depends on how much fapping means to you. Do you fap when you're feeling sad/angry? Do you feel like you NEED to fap to be happy?

Really, nofap is a means to break an addiction if you have one, nothing more.

Right now Veeky Forums has 2 top tier memes, one is no fap and the other is that mewing thing. Maybe neck training also.

Maybe, maybe not. Giving up degenerate Jew porn is NOT a meme.

It's dangerous for your prostate and mental health / hormone balance. A healthy male should jerk off AT LEAST 20 times a month.

Anyone who pushes the nofap meme is a troll trying to hurt your gains and health.

Jesus can't hold your hand when you're holding your penis

Jews preach nofap in their congregations but encourage goyim to do it. That should make you suspicious enough to investigate it's merits.

>its*

my autism

>NOFAP
>mewing
>veganism
And there goes 80% of Veeky Forums

Yeah but is there anything about them you want to mimic?

That's stupid, no animal has sex 20 times per month. Overpopulation would exterminate all humanity in the first 100 years of its creation if man had sex 20 times per month.

>creation

oh yea i forgot about the vegan threads, usually filter them.

kek didn't mean it that way

Having a huge proton shit at the gym, so this is going to be a long post.


I lost my virginity when i was 20 to my oneitis. Been friends with her for years on facebook and i always looked at her profile pictures thinking "man, the guy who gets to bang her is so lucky". I still can't believe she was interested in me. I didn't lift. I was chubby and dressed like a beta.

Anyway, i wont go into detail on how we hooked up, but the first time we had sex i was so nervous, i couldn't keep it up for more than a minute. This kept happening the next 3 times. The 4th time i could tell she was sad and probably thought i didnt find her attractive so i finally admitted that i was a virgin. She started crying and smiling, and then she hugged me and kept kissing me and told me that i shouldve just said so from the beginning.

Next few times it was still a struggle for me, and then i started to worry that i might be suffering from PIED. Since i wasnt nervous around her naked anymore or worried she would judge my out of shape body, so i thought, what else could it be? I used to fap 4-5 times a day for years and always used death grip (real pussy isn't that tight). Anyway she dumped me in the end and said the usual bullshit "i'm not ready for a commitment". I was heartbroken and i contemplated suduko for months. I then decided to make a change. I started lifting and began nofap on May 1st 2016 and i havent fapped since. The next time i got laid was about 4 months after doing nofap, and the experience was otherwordly. I actually felt the intimacy of having sex which made me rock hard, whereas before i was numb to these kinds of feelings for some reason. I've never looked back since. Porn really fucked with my perception of what real sex should be and feel like. I don't believe in all the pseudo science they spew out over at r/nofap, but i do believe it will cure your ED.

Rabbis, priests, gurus and all these other religious figures need to be extremely charismatic. Jews have an infamously high verbal IQ and when European society was more sexually repressed not only was our fertility rate higher but we also were a lot more intelligent and had better verbal skills than the autists and the dude bro niggas that exist today. Outjew the jew. It's obviously not the only reason they are successful but one of many tools in their arsenal

I didn't know that jerking off created offspring user. On a scale of 1 to Jason Genova how retarded are you ?

It's a meme. Not ejaculating a few times a month is strongly related to prostate cancer.
It DOES however make you more outgoing, by incrementally increasing free test in your blood.

nofap is a meme past the two week point. it's diminishing returns at that point

everytime i hit day 15 i start talking like a stuttering faggot and disassociate from my surroundings

the fuck

twoweekmind

it's been proven. if you fap too much, don't touch your dick for two weeks to reset then get back on the horse

***ANYTHING MORE THAN THIS IS PURE MEME AND PLACEBO***

Have you ever even been to a synagogue?

Jerking off is not natural faggot, no animal jerks off. Humans just happened to accidentally discover it. In a natural world, where jerking off is non-existent, a man would have to fuck 20 chicks per month which is ludicrous because condoms and birth control aren't natural either.

Bullshit. Dogs masturbate when they hump objects.

Plus human beings completely transcended what being an animal means. We do as we please motherfucker.

By your definition I take that you cum inside a chick every time you fuck since condoms are not " natural " either ?

>calculate TDEE
>eat 300 kcal under TDEE for two weeks
>no need to thank me

As long as you keep the deficit you just won't have any sexual thought or desire to masturbate/have sex/pursue woman.
Did a hard cut once and one thing I noticed is that your dick dies after a while.

a diamond buried in shit

Dogs hump pillows because we have them caged in a house in human civilization while they actually belong in the wilds within their pack you illiterate nigger.

Humans are still animals and follow nature's rules, you're not a god yet.

Jesus, I'm not talking about myself, I'm saying that the "20 times per month" is absurdly stupid. If humans actually did that they would have vanished with overpopulation since condoms and masturbation weren't a thing for 99.99% of humanity's history.

It's not that hard retard.

wtf I've been eating at like 600-800 deficit for months and I'm still horny as fuck. Even on 48-hour water fasts, I'm still horny as fuck. Is my libido stupidly high or is yours pathetically low?

quite a few times, mostly listen to lectures given on the internet or on CDs handed out by Rabbis.

I'm not even Jewish and am a pretty hardcore antisemite. That said, in Judaism an emission of semen is not kosher, so it's technically okay for women to masturbate, just not the men.

Reform Jews allow masturbation but they are a laughing stock among religious/orthodox Jews because if you are willing to stretch the rules of even one thing in Torah you are admitting that it is not divine or are knowingly breaking a mitzvah

>but we also were a lot more intelligent and had better verbal skills
What are you talking about?

Abridged version:
>masturbation is completely healthy
>sitting in front of the computer 2 hours/day prodding your dick to 100/10's is not
>nofap is a narcissistic deflection of your real-life problems into an easily-identifiable problem that is not-you (I can't get it up/can't find a gf, but realizing that the actual reason is my own anxiety/lack of self confidence- that I am the only thing standing in my own way is filled with too much existential dread for me to confront, so I will blame masturbation/women/society)

t.psychiatrist
PS: if your psychiatrist is putting you on an SSRI + a stabilizer, stab him in the eyelids for me

It's pretty well known that IQ has been dropping 1.23 IQ points per decade. Linguistic skills are also on the decline with your average person having a far smaller lexicon than someone from say the Victorian era. Interest in difficult literature such as the Classics has declined and people are all around less socially intelligent.

I honestly doubt someone from the Victorian era had better anything than today. Most of the population spent their lives toiling away on farms or in coal mines and whatever. I'm sure literacy rates were much lower as well. And whether it's true or not, linking this to sexual repression is really stupid.

Read Libido Dominandi

Nobody would vanish from overpopulation. People would still starve to death due to the unavailability of food, but those who could provide for themselves would. Also, other primates do masturbate.

>Liberalism, in this respect, was both arsonist and fire department. Science was the solvent which was to dissolve all of the old bonds associated with morals, religion and tradition, and once that dissolution had been accomplished and the culture was on the verge of social chaos as a result science, specifically the new science of psychology, would provide the culture’s mandarins a way of controlling the unruly masses along new, more ‘rational’ lines, which also, by the way, would benefit the controllers both politically and financially.

Do you expect me to take this clown seriously?

Make sure you read this

>Is NoFap a fucking meme or not?
YES, IT'S A GODDAMNED MEME!

How can anyone call nofap a meme if they themselves haven't tried it for at least 90 days which is a minimum you need to get to the reset and feel the benefits.

Sometimes I just don't understand Veeky Forums posters.

That's why I asked user, because I couldn't know myself for sure

>Is NoFap a fucking meme
FUCKING YES!!! Stop asking.

A man should be ejaculating 20 times a month... into a woman. Not fapping.

Sex also reinforces the pair bonding that's the nucleus of the human family, which is the building block of human society...

Its a meme, what is important however is NoPorn, treat fapping like an itch that has to be scratched and without porn, you'll find that you actually fap less

>was jerking 2-5 times everyday
>average of 3 times probably
>dick would only be half hard after the 2nd jerk but I'd always go again
>dick started only being half hard before the 1st jerk
>still kept jerking
>eventually only got half hard during sex
>had to start thinking about scenes I'd scene in porn and more depraved stuff like eating my wife's add in order to stay even half hard
>had to stop sex a few times before either of us came because I was just too soft
>decide to do nofap/porn
>couple weeks go by and I start getting morning wood and random boners
>hadn't happened in months
>woke up stroking my dick half a dozen times
>never had that happen before
>rock hard during sex now
>completely in the moment
>just touching my wife's bare skin gets me hard now, never mind actually grabbing some titty or ass

Nofap was one of the best decisions I ever made. I'd say the only downside is that I have a lot of built up sexual energy now and I get irritated and more aggressive if I've gone a while without sex, but I then I just take that frustration out on my wife's yams, so it's all good.

See you are the kind of people no fap is for and you have actually benefitted from stopping your bad jerk off havits that actually had a negative impact on your life. People who have normal masturbation habits do it and then go IT DOESN'T WORK BRO IT'S A MEME NOTHING CHANGED WHY AM I NOT BANGING CHICKS LEFT AND RIGHT. They need to shut the fuck up, no fap is not for normal people like that.

you do realise monkeys jack off a shitload, just like humans right? alot of animals in the wild do it

yep. see pic

>Hit 48 days
>feels overall pretty good
>have a 1/10 day and relapse
>next day brain is screaming at me to fap
I'll hit 100 days before the end of 2017 and report back

I've been going for a week now. I've tried before, but always relapsed. This time, the only time I'll allow myself to cum is if it's in a girl's pussy on her back, or on her face. It's definitely tough when you get urges.

Soon i hit 3-weeks nofap! Started because i had like zero libido or interest to women, still i sometimes fapped to porn out of pure habits. Now i have noticed that i got fucking rock hard boners during night and morning when i wake up, still not much desires tho but sometimes i have seen somewhat erotic dreams.

Those who has no problems with ED or like having sex, what the fuck you are doing nofap and whining? I know i am fucking cured when i will get to that horny teenager mode, still wont ever watch porn tho.

To become a better man, you must master discipline and self control. These combined with consistency will set you on the path to accomplishing any goal you can imagine. They are the attributes which separate you from those who have gone before and achieved what you wish to achieve. You will learn, in time, that denial of immediate gratification in favor of the benefits of hard work reaps a much higher reward.

Ok user. Here are some hard facts:
>The "current" nofap takes a lot of it's credibility from a Chinese study
>The study found that on the 7th day of abstaining from fapping, there is a random spike in test
>This is free test though; it isn't significant and it's nothing to get excited over, it has no effect, just an interesting anomaly
>The study may have been shit too; it was done by students and published in a magazine meant to get students experience in publishing articles; not exactly a wealth of credibility

>Fapping is kinda a big deal chemically
>After an ejaculation your hormones go haywire for a few hours
>Increase in test production that goes away soon (again, not in the right amount or type to actually do anything for you)
>After that spike your levels start to drop
>Your body thinks it's just banged a girl and passed on your genetic material, which is what it's geared to do
>Think of this as your body high fiving itself and giving itself the day off from being productive

>Some people also just plain fap too much; can take up time, get you addicted to porn, make you late for shit, be gross if you don't shower after, make you feel like shit, damage or tire out your dick, etc

>Anecdotally, a lot of anons feel like it makes them more masculine, focused and energized; the energized part is an actual thing, but the other stuff may or not be either them personally or a placebo
>It really doesn't matter if it is or isn't a placebo though; you're feeling better and that's what counts
>Some redditors take it way too fucking far and never fap because "muh superpowers"
>Again anecdotally, fapping feels bretty good after a week of not doing it

Anyway, that's the main points.

1/2

2/2

In conclusion, try a week of nofap. It's not a huge amount of time or commitment, but you'll feel any of the benefits and figure out if you wanna try for longer, the same time, or if you think it's a load of crap. But whatever you do:

>Ignore reddit; they're fucking weird
>Ignore anybody who tries to tie in philosophy, religious bullshit, weird crap about energy, etc. This is chemical we're talking about, not voodoo
>If somebody mentioned or links that fkn post about ancient Chinese tradition or chi, or vitality, ignore them. It's retarded. Really over complicated way of saying "if you don't fap you'll have more time and energy to do shit". Hopefully that image is gone
>Anybody who seems creepy and cult like should be disregarded; nofap is giving your dick a rest. It's not that huge of a deal

Fucking this. Especially the first two lines if 3 bullet points is too much for you. It's healthy; too much isn't.

Is that copypasta ?

> weird crap about energy
> this is chemical we are talking about

at the base core everything is energy.
chemicals are energy at the core

so if someone says its about energy.
He's always correct.

sorry to burst your material bubble user.
even a solid chair is actually just a bunch of energy that you perceive as, a solid chair.
because of vibration.

k now carry on your nowank journey.

I'm not into hippie bullshit but i can tell you that if you have any interest in progressing in a spiritual sort of way abstinence is mandatory. I have a hard time imagining Jesus or Bouddha masturbating on blacked.com

Almost on three weeks of no fap. Not gonna say I have any supper powers or anything like that. But I was spending waaaaay too much time jerkin it. Addicted, I guess you could say.

I would sometimes fap in the morning shower, few times at work, and at night after gf fell asleep. I really don't plan on going back to those old ways. Again, not because of super powers but because holy shit what a waste of time. Can't be healthy watching porn all the time and be constantly thinking about sex.

If you're not porn addicted and have normal relationships/sex life. It's a meme.

If the opposite, it's a beneficial thing to do.

I'll try the 7 day thing

Read this yourbrainonporn.com/doing-what-you-evolved-to-do

I've been doing alot of reading on this site and I can summarize it like this:
Porn is bad without a doubt and you should stop.
There is no problem in masturbating itself but stopping it for 8-12 weeks can help rebooting the brain to a normal state, then keep it to 1-2 times a week.

Personal experience: Not masturbating makes me feel more horny (no shit) so going out / talking to girls gets more exciting, I have this thrill in me (don' t be a douche and try to fuck every girl you talk to though, you'll get autism).

Its a fucking meme.

Its only benefit is if you are actually addicted to masturbation.

But seeing as you feel like your masturbation habits are detrimental to your life, you're probably addicted and it would be good for you to not masturbate as much.

The increased energy and confidence thing is absolute fucking bullshit. You literally just get hornier. Might as well abstain from climbing stairs so you could put that energy into other aspects of your life as well.

the point of nofap is to just have sex instead of fapping

>no fap day 15
>get blowjob from girl last night, literally cum buckets

Not a meme

>don' t be a douche and try to fuck every girl you talk to though, you'll get autism
but pook tell me to do that

You won't get anything smart from other anons, you have to try it for yourself.

It's a 100% meme.