Tasty Veeky Forums recipes

Can we get some tasty Veeky Forums recipes in here?

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like the entire thing is 300cal or one patty is

Semen, very low in calories, very high in protein. The essence of Veeky Forums if you will.

...

I tired this once but I think I fucked the amount of salt up, it tasted like pure salt.

Does anyone ever make any new ones of these?

Currently awaiting that horrendous looking chilli recipe to be posted and the really elaborate and long winded recipe for a fucking chicken sandwich.

You know exactly which ones i mean.

Bump

nigger use your brain

i'll share my own recipe

PINCC DRINCC

macros are in cal/p/c/f

INGREDIENTS:
1/2c dry oats (150/5/36/3)
1 banana (105/1/27/0)
1 container (200g) Fage Greek Yogurt 2% (150/20/8/4) (can sub with 0% if cutting)
8oz. whole milk (146/8/11/8) (can sub with water if cutting)
1/2 cup of your favorite frozen berries (i use strawberries hence PINCC drincc, feel free to use cherries, blueberries, etc.) (24/1/6/0)
3 ice cubes

TOTAL: (575/35/88/30)
cutting version: (394/27/77/18)

HOW 2 MAKE:
Blitz up the oats nice and fine until they're a powder

add banana, yogurt, milk

blend

add berries, blend

add ice cubes, blitz

Blitz up?

Nah, myth busted ages ago

>amounts per serving
Kek

>using low fat
I thought that myth was busted years ago

i did this one

> myth busted

I made this one.. P good.

What the fuck is wrong with people these days? How does one become a faglord like that?

Can make without rice if keto

Holy shit what a fag, it's Reddit as a person.

or replace rice with lentils

Looks good, so I put it into an easier format for people (and found the actual instructions online).

I got a recipe to get your daily dat dere omega 3s.

Ingredienta
2 cans of sardines
2/3 eggs
half tbsp mayo
teaspoon butter
1 wrap
lettuce

Heat up the pan and put the butter. make sure its non stick pan. Put in the sardines and crush them with a wooden spoon until its mash and unreconizable. if you want you can dust it in garlic powder and keep mixing and stiring. after it dries up a bit put in the eggs and keep mixing. After the eggs solidfy a bit take it out and put it in a bowl. put in the mayo andox again. Then put all the mixture in a wrap on top of lettuce and enjoy

If anyone in this thread likes to share food pics, CB, and other fit related things.. We got a fit snapchat group going on and I often post my meals and would be glad to link the recipes and tell you how to tweak it. :D example, once the skillet is done and you sprinkle the cheese, turn the heat off or the rice gets too mooshy.
Add me : meowmyriamxo

Can't believe I used to look up to this faggot as a kid

No flour, no sugar sponge cake

Ingredients:

200g nonfat dry milk.
4 eggs.
4 envelopes of artificial sweeteners (I use stevia)
tangerine juice.
grated tangerine peel.
It doesn't have to be tangerine, you could use lemon, or nothing.

Preparation:

Mix the milk, the sweeteners and the peel.
Beat the eggs.
Throw the tangerine juice and beat some more until it feels like a cream.
Throw the mixed milk into the eggs while beating, do it nice and slow, you don't want that cream-like stuff to go down.
Put it in a recipent that has been buttered and "floured" (with leftover dry milk)
Put the recipent in a oven preheated at 170C.
Cook for about 20 minutes.

Can't blame Jamie for disliking this faggot

imgur.com/a/5nbmA

This is good.