Rate my progress

4 years...

You look better than 90% of the posters here in Veeky Forums. So job well done.

Looking bretty aesthetic, bro

Mirin

Natty?

what programs did you do and how was your diet
out of curiosity

You have a nice body but does it honestly take 4 years to achieve this?

looking real good, look like Sandow

You are not bulkiest guy I have seen, but you look good.

lol penis

yes you delusional fucks looking good takes time

nah man just lift 6 months and you'll look like arnold back in the days

lick me where i'm smelliest

DEPENDS ITS IMPRESSIVE IF YOURE OVER 6 FEET

every natty I see looks great after 4-5 years of training

Another fucking faggot that lurks fit but never stepped in the gym. Just start you fucking idiot.

But my pussy hurts today. May I start tomorrow please, Master?

to be honest they look like taken on the same day, before and after alcohol dehydration

you're blind

you're deaf

4 years ? low test or what half a year and looking better even with vegan handicap

u prolly hav smal penis

Natty?

Huh huh huh
huh huh huh huh i never tell huh huh huh

3 weeks of perfect diet + ss you could get it no rpoblem

i can hardly make ends meet what makes you think i can afford steroids

You're about to meet your end if you keep talking to me in such a disrespectful manner.

>Blurring the dick gains
Don't tell me you haven't been jelqing this whole time.

...

No need. your parents jelq my dick for me.

this is achievable in 1-2 years

Fuck off, Geoff.

Are you still 15

Nice job
I have biggish hips too, what did you do/ focus on to disguise them?

post routine pls

Nice work, m8, although I think that you chest needs a little bit of work.

Anyway, yeah, that's pretty much what you can achieve after 3 to 4 years of lifting (if you are a natty). Don't create unrealist goals, guys, although body fat can be a huge factor in the way you look, unless you wanna go full powelifting then keep focusing you your lifts.

stop overtucking on bench

Ill leave your boipucci to the bull that's fucking your sister

12 weeks of GOMAD + SS

>that rapper pose on the left

Looks good, but honestly 4 years shouldn't have been necessary. Spend around 1 year doing Blaha's ICF 5x5 and then cut, and you should look very similar. Perfect diet and sleep and you can get there in ~10 months.

Doo Doo is stinkaaay

>6541
It is definitely possible in a shorter time frame but most people have lives outside of the gym. You might take a few months off, go on holidays etc. not to mention that as a complete beginner you will spend quite a while figuring out what works for you. You will probably eat too much/too little or change routines several times.

>Biggish hips

For someone as thin as he is on the left, those are completely normal hips.

CivicNationalism.webm

checked

>1-2 years
yeah, well for me that I am 1,68m. But a guy being 1,80m or taller requires what OP wrote.

How did you make your nipples turn from pink to brown tho?

this pic is like when you masturbate without porn

2g Test E ED
2g Tren ED

...

How tall are you man

How'd he go chameleon tho?

You're doing great. Enjoy being yourself.

Goals man, congrats. routine?

2 years