>worked out all summer to get over cheating girlfriend >running and lifting like a madman, drop down to 7% BF >5K time down to sub-18:00, best shape of my life >in the last two weeks I've torn my achilles and hips, and have gotten two stress fractures in my calves >running is impossible, lifting is agonizing >ex starts taunting me out of nowhere, dating a 5'2" chunky bastard >worried about losing everything all over again
am I gonna make it?
Henry Robinson
stay strong brah
Andrew Barnes
Keep up the good work buddeh
Caleb Kelly
Keep working user Make your girlfriend regret her choices, be better than her or anyone she could ever have
Bentley Brown
Keep going mate, rest it up, after it heals go at it again. Life's too short to stop trying to better yourself and listen to some whore ex of yours.
Be a good person, treat yourself right and do what's best for you. Don't listen to others who want to see you fail because you will get nowhere by doing so. If running is going to injure you, do swimming, try and take less stress off of your joins (don't know how that would go with achilles damage, ask a physiotherapist), just make sure to keep going.
You'll make it mate, I'm rooting for ya.
Robert Long
Work hard user
We're all gonna make it
Juan Turner
Just forget her. The best advice I've gotten on this board is: oneitis is a mental illness.
Luis Davis
focus on recovery stud
Bentley Ortiz
>5'2" She turned to lesbian's? What? What's going on here
Mason Powell
Youre gonna make it, just stay focused on what you want. Dont let this bump hinder your whole life. Veni vidi vici
Thomas Turner
are you on track or xc? why all the running if you're getting injured?
Isaiah Morales
Eat clean brah Muscle loss will be minimal if you eat clean
Luke Johnson
Just fuck running man if you are prone to that step get on the stair master and bike. Don't hurt them gains.
Jose Peterson
Never give up!!! Never surrender!!!
Aiden Lewis
Same senpai. Lost 45lbs and was lovin life everyday liftin, then fucked up my wrists and rotator cuffs by lmao 2 hours overtraining and now I'm stuck doing yoga for a few weeks while this shit heals. I feel like a bitch boy, but all I can do is wait it out.
Nathan Howard
fucking cuck
Jack Brown
>running What a meme. My Dad ran marathons and ground all his knee cartilage into powder. Bike or swim
Joshua Allen
>ex starts taunting me out of nowhere that means you're still in her head and it's fucking with her pretty badly
Jordan Robinson
>bulk all summer. >start cut. > tear rotator cuff while on cut. >run more. > rupture tendon in ankle running. >literally wasted a year of my life now just waiting for all my hard work to fizzle away
Ayden Martin
>not even at the very least hurting yourself doing something cool like martial arts not making it
Logan Price
Do they even do martial arts classes for anyone above the age of 12?
Robert Hill
I know fuck all about your injuries, but you'll get over her.
In 3 years time (max) you won't even bat an eye if she dies or has a score of children.
Jason Nelson
...
Jaxon Richardson
This OP. It means you're winning.
Since your lower body is fucked for the time being see if you can do rowing or swimming. the extra blood flow will help you heal faster if you have adequate rest.
Don't you dare fucking give up. If you can't workout one way, work out another. If you can't work out your body, work your mind. If you regress you die.
Christopher Cox
dude, were you even working out the same body parts while bulking or did you just switch it up and cut cals? thats's a recipe for fucking up.