super male vitality survival shield x2 beyond tangy tangerine caveman secret 12 knock out anthroplex
Zachary Gray
Creatine zma
Ethan Anderson
>yeah bro I supplement with whey
Whey is a food you dip
Eli Ramirez
>alex jones supplements
are you memeing?
Josiah Jenkins
>Vitamin B That is all
Cameron Gray
multivitamin fish oil creatine pygeum for big cummies
Juan Ward
I eat food. Does that count?
David Mitchell
>pygeum How does that work?
Mason Wood
Fish oil Beta Alanine Creatine Protien (Don't know if that's a supplement or a staple.) Caffeine
Brody Sanders
precum like a leaky faucet
Juan Jones
Muh supplement fridge. I take a bunch of shit to lazy to list it all. Pretty much every meme out there for cutting and penis gains.
Ayden White
you just got trolled on a troll message board filled with trolls
Henry Diaz
Welp off to CVS.
Joseph Long
Muh stacks. Bottom to top I guess (gay phone) Yohimbine stack, Super Boner stack, Multi Stack, Sleep Stack
Blake Hughes
Jesus fucking Christ, does it least work or just a meme.
William Edwards
get it from amazon. they're intended for prostate health. I have kidney disease and have trouble urinating so they help me out in that department but I originally started taking them 3 years ago on a pornstar-tier cumshot experiment. the rest of the stuff i tried was pretty bullshit but the pygeum dramatically increased my precum. looks like i pissed myself after 10 minutes of being hard
Elijah Parker
>Nerds falling for the need supplements for muh dick gains Just drink more water faggots. Guarantee larger nutt.
Luke Powell
Yohimbine works, I slack on it a lot to be honest because it's makes me shake like a leaf in the wind and my job is very precise shit with electronic stuff. I definitely get hard as fuck and blow huge loads compared to when I off cycle for a week or so. All the sleep shit puts me down within 30 min to an hour after taking it and I stay asleep until my alarm goes off, otherwise I sleep like shit. Fish oil helped my skin, and I take iron supplements because my mom's side of the family cucked me with a deficiency.
Brayden Foster
>looks like i pissed myself after 10 minutes of being hard
Thats not the sort of look I want to achieve user
Easton Fisher
I never got it that bad but I didn't have to worry about jerkin it dry that's for sure.
Bentley Wilson
it probably won't hit you as hard. some of the reviews say it didn't effect their precum at all.
Christian Long
>Pissed myself Ah so it makes it watery, nevermind then I'll stick with zinc.
Christopher Sullivan
enjoy stomach ulcers
Anthony James
I'm interested in adding pygeum into my stack.
2 questions
>Does it affect (positive or negative) you erections? >Did you notice any hair loss while on it?
Carson Long
I jerk off 20 times a week and never had a problem with erections. I guess you could say it's positive. No hair loss, but I have genetically excessive head hair growth.
Cooper Murphy
Dunno about erection per say, but yeah precum increased. No, my hair is still awesome.
William Cooper
Thanks brahs
Brayden Ross
I already take Zinc, Lecithin. Used to take L-Arginine but used to break me out so I stopped.
Basically I followed the cum holy grail > pic related
Would adding pygeum be useful?
Christian Howard
L-arginine is one of the most effective of those you tried.
Mason Watson
that's what i was following without noticeable results. pygeum was the only thing that really changed my cummies
Jace Martin
>BCAAs wow 5 whole grams of amino acids. good thing there's nowhere else you could possibly get that many amino acids at once.
>whey >20g protein per scoop
oops looks like you wasted money buying bcaas. it's ok bro, you can just save your money and do proton shakes instead.
Dylan Edwards
Currently Animal Pak Bcaas more to flavor my water I don't buy into them much P5p Vit d Random pre workout 200mg test E evey 8 days (100mg shot every 4) 200mg masteron E split in 2 like the test Cruising on that for 8 more weeks then blasting with 500mg test E 600mg mast 400mg tren Did this cycle before and worked amazing but didn't have the mast last time, should be pretty nice.
Currently doing 500 test 200 deca a week split into 2 doses. First cycle so not sure what to expect, only 2 weeks in at the moment, running deca doe 10 weeks and test for 12
Christian Anderson
What dick stuff so you use? Any help with libido? I'm in my early 30s and starting to find myself to tired for sex too often
Liam Lee
If you eat right and train hard you can get a ton out if that cycle, I've been blast and cruising for a year now and have no Intention of taking test over 500 anytime soon, it does great for me there, deca is low but will help your joints immensely. Here is something I didn't realize was so important, your muscles grow faster than your ligaments and tendons, be careful with your joints as you will add strength faster than your body is ready for, I'm approaching a 500lbs bench after only a year, but damn do my elbows and wrists feel beat sometimes, was only benching 315 pre gear, 455 now
Jason James
I do holy grail shit from And whatever in pic related that isn't part of it. My dosage is a little different cause I fucked around with it til I felt like I got the best results for me.
William Cook
What a waste of dollarinos. Show me the dada!!
Jonathan Ramirez
>ashwagandah >mahnigga.jpg zinc 30mg Mg 400mg multivitamin w/ B complex
Jonathan Rogers
lol look at all these supcucks
Isaac Perry
examine.com
Gavin Stewart
You are what you eat my friend.
Dominic Garcia
>200mg zinc How are your kidneys?
Benjamin Richardson
Does L-arginine really help with hardness due to increased nitric oxide? It's claimed that L-arginine is difficult to absorb by the intestines so L-citrullene (precursor for L-arginine production in the body) is more effective.
Jace Bennett
currently taking; Leucine Cituline/malate 2:1 Pterostilbene Curcumin w Bioperine Benfotiamine Fisetin Rhodiola Rosea Robuvit Taurine Carnosine Potassium Citrate
I've tried many,many supps... honestly probably done more harm than good and been a total waste of money.
Jaxson Turner
Morning: Fish oil Vitamin D Vitamin k2 (mk4 and mk7) Vitamin A Lecithin Bacopa monnieri Ashwagandha Psyllium husk
Whey Creatine Beta alanine Fish oil Acetyl L Cartinine Theanine ZMA I guess caffeine since I drink a lot of coffee
Jacob Kelly
Itt: people who fell hard for the supplement shills... or supplement shills
Julian Perez
Whey Protein Omega-3 Vitamin D3 BCAA Pre-Workout, usually with DMAA Caffeine
Most importantly, Test & Trenbolone
Adam Young
>zinc >magnesium >cbd oil
Anthony Powell
Zinc Picolinate 50mg Vitamin D 5k UI Taurine 3g Carnitine 6g Lysine 3g Vitaminc C 2g
Kevin Stewart
that's none of your business
Benjamin White
thoughts on L-Arginine ?
Sebastian Green
>zinc >vitamin d >boron >selenium
Zachary Perry
Fish oil and Magnesium or Zinc (cycle those) in the morning
BCAAs with water intra workout Brotein powder to hit protein macros
Benjamin Roberts
>putting that much gelatine into your body
Blake Collins
just get l-citruline, much better also yes, it works, pump is better
Colton Butler
Why not take both zinc and magnesium?
Aaron Hall
If you are supplementing with more than creatine, or caffeine fix your fucking diet.
You can cut out creatine because it's like 3% difference or something abysmally low.
Eli White
please take your shitty advice and leave
Matthew Gutierrez
Wouldn't they have diminished effectiveness this way?
Lucas Flores
t 225lbs first month in dad's basement gym
Gavin Brooks
Lol look it's basically me again, god tier supplement stack, mostly the trenbolone By far my favorite gear, if you haven't tried mast yet try some low dose mast on top of the tren, you come out so dry, vascular, and lean, and between the tren and the mast my dick is at full staff most of the day lol
Isaiah Ward
ITT future liver failure
Sebastian Fisher
How do you guys stack yohimbine? I tried this for the first time yesterday and was up all night with cold sweats and dizziness.
Jaxon Cooper
Vitamins: 30g Whey 5kiu Vit D 100mcg Vit K 100mg Uniquinol 1280mg Fish oil 327mg ZMA 70ml Beet juice (before HIIT) 1g Phenibut (preworkout) Espresso (preworkout)
Anyone got the screencap of the kid who got tricked into taking a dangerous mix of supps and died from vitamin C toxicity?
Joshua Richardson
Why the fuck are you even lifting? If you want girls, buying and wearing well fitting brand clothes will be more effective, less painful and probably cheaper too.
Blake Jones
>taking all these supplements >kidney disease Bet ya can't pick just one!
Elijah Fisher
Wait I have 1800mg omega-3 fish oil. Can this be bad?
Mason Phillips
Psyllium husk. This guy knows the joy of shitting soft loaves effortlessly that don't stink or leave your asshole filthy.
Luke Price
ok guys who so many fucking supplements?
shouldnt you fix your diet instead?
I can understand 1 or maybe 2 or 3 supplements but some of you have more than 10
Luis Young
>keeping supplements in the fridge Why?
Aaron Williams
>all these supplements >a multivitamin, creatine, fish oil don't ever go to med school
Angel Anderson
Prozac
Matthew Adams
I poop water a lot. Otherwise I'm pretty good.
Blake Anderson
this is hemorrhaging ulcer waiting to happen. i hope you don't actually do this.
>whey blend >orange triad multi >creatine monohydrate >Magnesium >fenugreek extract ( trying out, apparently helps natural test) >garlic extract (got given some garlic pills)
Just ordered some D Aspartic Acid, anyone have any experience/ success with it?
Aaron Perry
>hyaluronic acid >melatonin >mk 677 Are you getting any height gains my mane been wanting to try a stack like that to try and reach that glorious 6,0 feet height
Aaron Green
ashwagandha is life changing. All I do now is talk to the thicc qt white girls in my major. I'm slightly older so it's a nice dynamic
Leo Moore
Rather die at the peak than at the bottom.
Oliver Ross
Whey Creatine Vitamin D Vitamin C Magnesium
I've tried some other stuff but so far only these seem to have directly impacted how I feel.
David Jones
b12 calcium vitamin C fish oil
Ryan Perry
he fell victim to the meme
Charles Johnson
>Bcaas more to flavor my water I don't buy into them much >I don't buy into them much you are literally buying them
Benjamin Barnes
Super bone holy grail stack?
David James
goddamn
Christian Robinson
Took pygeum bark (500mg) for two weeks and saw no difference, then tried extract (100mg) for a week and also saw 0 changes. Am I doing something wrong?
Kevin Wright
I take it in the morning before I do a 10 mile bike ride to work, by sleep time it's way over you are fucking up. But I stack it with 2000mg l-arginine and 200 or 400mg of caffeine depending on how tired I am when I wake up, take 20mg of yohimbine in the stack.
Chase Gutierrez
It did wonders for me but many reviews on amazon said there was absolutely no change for them at all. Some say it even made things worse.
everyones different meme
Easton Hall
Is ashwagandha really that effective? I'm already trying theanine for stuff like anxiety. How should I take it?
Angel Howard
Why the fuck would you take vit C? Eat a fucking kiwi you plebs