How do you eat your oatmeal?

Espresso to be exact, otherwise it gets too wet. Also low fat milk, obiously

that's that throwback white girl look....them big ole titties

There's a whole series of her. Too bad she has shit-tier facial genetics. Fetal Alcohol Syndrome at its finest.

Try steel cut. I can't stomach 2 bites of rolled oats. But the texture of steel cut makes eating huge portions easy.

More fiber too, for you fiber deficient fuck. If you aren't getting 100g of fiber a day you're basically already dead.

Is that a pic of your classroom, Caleb?

There's nothing special about oats. You could eat beans, rice, corn, even potatoes. You want fiber and carbs, and ideally variety. A multigrain oat blend is great.

a teaspoon of honey and some blueberries

correct

Not really

This pic has been used on 4chins for years, lurk moar you degenerate newfag

this. hot water makes it easier to digest and the muscle-building parts are more easily absorbed this way

>i am le oldfag performing quality control xDDd

Let it go

throw some in a bowl, pour milk on top, add a banana and a little honey, cinnamon if you wanna get fancy

Oatmeal isn't a meme. The bit of fat is converted by the body to Omega 3, complex carbs keep you full, and a few grams of protein. It's also got great micronutrients in it which aid hormone production, otherwise known as high test as fuck

>needs to heat up water first to eat his oats
>'''''''''''''''''man''''''''''''''''''

no u humongous faggot how can you be so delusional

plain oats + cold water / milk = man

Hot, with a bit of whatever fruit is in season.

I have a fucking rash right now and I can't figure out what I'm allergic to I think it might be the oatmeal

maybe you should stop eating your oatmeal with cum

None of these faggots know how to do it right.
Take a cup of oatmeal, add milk, scoop of protein, 2 bananas and 2tbsp peanut butter
Turns a 150cal serving of oatmeal into a ~700 calorie meal ez

I'd rather have some Kodiak Cakes

Link to the whole series?

>add milk
Way to ruin a health food with your dairy addiction

I just eat the oats raw because it's quicker, and it's hard to clean up the pot when you cook them.

Raw, leaving it in the container.

I get the microwavable quaker steal cuts. Mix in a little vanilla whey after you heat it up and then throw in fruit of choice - my fave is blackberries. Or let the oatmeal cool off and mix it into some yogurt.

fuck you buddy, milk is great

1 cup oatmeal
1 serving flax (3tbps)
about 10 chocolate chips
chocolate protein nut milk or chocolate milk
mmmmmmmm

>not making it plain with milk

do you also cut your wrists?

>nice spoonful of peanut butter
>some raisins
>a lil honey
>mix in some whole grain cereal
>splash of milk
delicious senpai

Whats the consistency like?

MOMMY GIVES MILKIES

Wow, I’m sorry, I didn’t realize that everyone on Veeky Forums was fucking retarded and does not know how to make their fucking oatz
Read it and learn

Implying adding a splash of milk to your oatmeal means anything

>steel cut instead of whole

you have that with a side of feels you little emo cunt?

Almond Milk, Cacao Powder, Banana, Peanut Butter

Almond Milk, Blueberries

Sometimes I make healthy cupcakes out of oatmeal, using banana and rolled oats as a substitute for flour and shit, and coconut oil as a substitute for butter

Cottage cheese oat pancakes:

- 3 large eggs
- 125 grams 10% milkfat cottage cheese
- 50 grams Oats

Blend.

582 calories, 41g protein, 40g carbs.

This is the best Veeky Forums recipe I have found. I eat a double serving every day.

Someone other than me needs to try this recipe.

It is amazing. Great pancakes. Super healthy.

Don't try using shitty cottage cheese. Find the good baking grade pressed cottage cheese.

Raw with milk

Add egg, Greek yogurt, splash of milk to help it blend. Blend into batter and fry like a pancake.

of I'm at work it's oats plus a scattering of dried fruit plus yoghurt because it's easy, and I can leave a week's worth in the cafeteria
at home fucking anything is possible depending on how long it's been since I've done the shopping

>being proud of not fitting in
I see we have a special snowflake here today

Try these instead:

Use oats in your shakes if you don't wanna do oatmeal. Good when bulking.
This sounds pretty good desu will give it a try

You won't regret it, buddy.

The hard part might be finding the good cottage cheese. I've seen people online complain they can't find pressed cottage cheese for baking anymore.

Western brand is sold at Fortinos in Ontario.

Be sure to get the 10% M.F. (milkfat) not the 0.5%. It has a lower protein:calorie ratio but makes softer and more moist pancakes.

is there a name for this type of shit and where can i find more of it

Either scoop of protein or PB

2 tablespoons of brown sugar, and 1 tablespoon of honey

>not eating oats dry

fag dyel lol

water & raw honey.

The Russian way. I was raised right in that regard.

Love the face of the girl next to her. Its like she sees the pic and wishes her boobs were bigger

I eat them dry, taste like cereal

look up sirniki,russian cheese pancakes.

they (and yours) go GREAT with creme fraiche, which isn't healthy but heavenly in terms of taste. Great for a lazy sunday while bulking.

Soaked in hot bacon grease

You fools. Oatmeal is shit no matter what you do. Make a smoothie bowl instead

>Blend desired amount of oats into flour
>Add banana/dates
>Add protein powder/yogurt
>Add peanut butter
>Add whatever liquid you want as your base

Come on ya dingus, its that easy!

"y-y-you gonna drink that sips?"

>sugar sip
>not drinking aspartame sip

not gonna make it

banana, blueberries, with a little honey and cinnamon. tastes decent doesnt make you feel sick after the 2nd week in a row and leaves you feeling energised instead of heavy and bloated.

always make my porridge with water and maybe just a tiny bit of milk

With milk, peanuts, raisins

Why do I need fiber?

Nice. Sounds tasty

so you dont get colon cancer at the age of 40

>>Soy milk

And I stopped reading

it's called school and those are students

me on the right

personally I find that I can down plates of rice without a second thought, but a 300cal cup of oatmeal keeps me full for hours so I prefer it for cutting.

...

>*sniffs*

she mirin

scoop of gold standard choco and a banana cut up.

does anyone not eat the flavored packets? is it just cause the regular oatmeal is more mixable and cheaper?

Cooked on the stove. Old fashioned oats and whole milk w/ a pinch of salt. Godlike.

why is this the only one she's not making a completely dumb expression?

i think "sips" is actually erythritol which is just a funny name for sugar alcohol

F I B R E

With yogurt and honey and blueberries and walnuts and poppy seeds

remember, lines always direct towards the vanishing point

if you eat cold oats, use minute oatmeal.
i stopped doing fancy shit with mine and just put two cups of oats and 2 cups of almond milk in a bowl every morning.

mirin' those sips

She looks a bit retarded / potato

This makes my cock harder I prefer these over 10/10s

anyone else

>SIP BOYS

kek that asian girl is clearly looking at the guy taking the photo

it's fisix

this

i eat my oats raw in milk like cereal

What are the best oats?

i get the cookies and cream and add water to it

Hands down the best way and anyone that thinks otherwise is a dyel faggot

Cold Water
2 Servings of Whey
2 Serving of Oats

Eat straight out of the cup like cereal.

Either cinnamon and some milk mixed in, or 1 scoop of whey with 1 cup of milk and drink it like a slushy. I ate it plain for years and now I can't or else I start gagging

If im cutting its ok to eat my oats with milk instead of water, right? RIGHT?

you are like a little baby

kek. well played