Who else trained DICK today?

Who else trained DICK today?

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reddit.com/r/sex/comments/17bfbn/kegels_a_guide_to_better_everything/
twitter.com/AnonBabble

Testicle massage masterrace reporting in.

explain me how to dick gains

For what purpose?

Still trying to get the hang of reverse kegels. I feel like I'm doing them incorrectly and it is not as intuitive as normal kegels.

>why would i need a bigger dick
literally virgin underage faggot. ban this guy mods. reported

to get superior range

>kegels are so strong I can nearly smack my stomach with my cock

feels real good mans

how long have you been doing them for senpai?

prevents erectile dysfunction and a bunch of other shitty stuff, and also feels good man

since when is calling someone on 4 chan an insult? Fucking normies

Cock pushups

Alright, I want in.

What's pelvic contraction supposed to feel like? Is it like clenching your butthole, like trying to shut it?

take a piss and stop midstream
those are the muscles you need to flex

>tfw tried this without pissing (thought i could pull it off anyway)
>starting to get the hang of it
>accidentally piss myself

Do I do it while sitting, standing, lying down? How much do I do? Is it like deadlifts where I only have to do it like a couple of days a week tops or can I just do it all day every day for maximum dick gains? Do I eat a caloric surplus to account for the gains?

Oh god I actually kekked out loud

Look man, I'm not a dick doctor, but here's what I do.

MON:
3x10 Kegels

WED:
3x10 Reverse Kegels

FRI:
3x10 Kegels

SAT:
1xAMREP Sex
You can go for 2x here, but I really wouldn't go much higher than that. Dick gains are more important than jizzing.

This is a LP program, I recommend you add 0.5 lbs everytime you work out. (That's a big increase for cock muscles). You can buy weighted cock rings on Amazon for that.
I'm currently at 15 lbs and holy fuck, my sex performance has gotten 10x better. Literally always make women come before me and caused my first squirting orgasm last week.

how do i do kegels

Was actually just flexing this muscle, read your comment and laughed. Thanks user

Tbh I'm turned off by the thoughts of guys having sex but sucking a dick is pretty erotic, cock and balls are pretty aesthetic

How bigs your dick? I got 5 inches, can I expect similar resutls?

I did dick push-ups through my teen years and now it stands straight up naturally. I cum so hard that if i have to calm down before i chose to ejaculate, or else it's like a pump (pic related.) I'm afraid i will get triplets if i try to pregnate a woman.

>No fap day 10
>Doing my daily 5x20 kegels
>Get a hard as a rock
>Cum a bucket from just doing the kegels

Thanks no fap

Do kegels help with curved dicks?
Mine is curved to the left and I want to fix it.

Anyone tried jelqing? Did it a few times and can see flaccid gains, am I about to fuck up my genitals or will I end with a big dick?

penis extenders do, its what they were first made for

In my experience you just get a larger dickhead for a time.

Kegels made my orgasms, erections, vascularity, erection quality better. Def worth doing

>t. going on 3 yrs of daily kegels

apparently a guy got his pc muscles so strong that he had trouble peeing so I might stop soon

You're all fucking autistic.
Just do ab roller, works out both your abs and your meme pelvic muscle.

>caused my first squirting orgasm last week
that's not a real thing you fucking fake nonce

how do i work this out?

is there a guide or something?

t. dicklet

Did thirty minutes of cock ups this morning with a slightly wet hand towel.
Did my dick stretches in a warm shower last night.

Feeling good about myself. I might just make it to double digits before next summer.

I use a bathmate and do kegels while its on, gained a half an inch in girth and my erections are hard as steel now. My last girlfriend even mentioned that my dick is "strong" Training your dick is no joke.

did the same thing for a few months. 80% of the gains would go away in 12-40hours. the last 20% of the gains went away after a month or so.

So it's one of those things that you gotta keep doing if you want to maintain it.

My erection is at like a 70 degree angle to the floor. It's nearly straight up.
Dick experts, what did my dick mean by this?

reddit.com/r/sex/comments/17bfbn/kegels_a_guide_to_better_everything/

is this a good guide?

You only need one

I want to lose my fupa already, so much dick is hiding under there.

Man that album was my shit during highschool

I went with an extender and metered pump. From what I've seen they are the only things which have been clinically shown to have lasting gains, though it is a long and arduous process to be sure. Probably should add kegels.

Shit is super dangerous and ineffective.

i trained it inside your mom does that still count?

>dick naturally curves upwards plus the shaft is at a 45 degree angle

how do I fix this. When I'm diamonds I can barely push it horizontally

Never trained them specifically, but if I flex them during ejaculation I can get a lot more distance

>cock and balls are pretty aesthetic
no they're not
veins and chicken skin is not attractive
every other mammal has nicer male genitalia than we do

>1xAMREP Sex
Any substitution to this?

I think mine is overworked somehow. My dick is almost touching my belly button when I get hard. I can't do a lot of positions because of it. Trying to get my dick to a 90 degree angle actually hurts.

Who here /verticalerection/?

>Confessions of a bestiality enthusiast.

>tfw do 10 kegels and feel like my dick is going to fall off

is it ok for my butthole to pucker?
am i doing the wrong thing?

thx user

Subtle troll is subtle