>at the gym >do weighted pull-ups >a qt blonde girl in her twenties asks if she can work in >sure >my workout is going better than ever; the weights feel like air >keep adding weight after every set >between my sets the qt blonde does pull-ups, albeit without additional weight >"Wow, you're pretty strong", the girl says after my last set >she's miring >"Thanks", I reply, containing the spaghetti firmly in my pockets >I do some other exercises and finish my workout >when I am preparing to go home, the girl happens to leave the gym at exactly the same time >we start chatting as we're ascending from the gym, which is two stories below ground >turns out were heading in the same direction, so we keep talking as we're walking >I don't remember how, but somehow we found out we're both Christians >we also have many other things in common >it feels very nice talking to her >"Well, this is where I live", she says and surprisingly points at the house I live at >"I live here too." >"Really? That's cool. Actually, I'm having sort of a party later this evening with a couple of friends. You wanna come?" >or course I want to come, because I am liking the girl more and more by every second that passes >she giggles, and says: "We're having this silly cooking competition with the girls - the blondes against the brunettes. Maybe you can be the judge." >I am about to tell her about my many food allergies, which might pose a problem, when it happens >I wake up
What are in your opinion the best exercises for triceps? I'm having trouble getting them to grow.
i just started doing overhead extensions and i feel a nice soreness at the top of my tricep that ive never felt before
Evan Martinez
Oh man.
James Gomez
>nerd >loser >virgin >can't talk to women
>get fired
>move overseas >get a job, join a gym >go for a while >always bump into a fit qt >wake up late this morning >accidentally throw pj pants into bag instead of Le basketball shorts >she shadow squats a bar as I squat actual weights >ok fine, say hi >we leave same time >she laughs at my pj shorts >she finds out about me, says we'll see each other tomorrow >go home >realise I didn't look her in the eye or ask her about herself
Weighted dips, tricep pushdowns, and skullsruchers. Close grip bench if you want a little chest
Jeremiah Hall
>be me >talk to qt with immaculate ass in one of my classes for several weeks >finally got her number after class 10 min ago >literally got a boner >mfw wearing short tennis shorts today I’m so close to losing my virginity I can almost taste it
Landon Hughes
lmao good luck kid
Logan Scott
>What are in your opinion the best exercises
theres only one answer Lying tricep extensions(LTE). I prefer with an EZ bar.
important thing with tricep work is to have your elbow above the shoulder to hit the long head. better yet is to do it dynamically, this is where the LTE comes in. enjoy your sick gains user
Nathan Jenkins
>i wake up
Kevin Jenkins
>>"Thanks", I reply, containing the spaghetti firmly in my pockets
>not saying "you're pretty cute yourself" >thinking you withheld your autism Autism withholds you, not the other way around.
Adrian Morales
>gotten fit and start dressing like a chad >been texting this girl for a week now >both of us likes each other >but both of us are shy, was able to talk to her once on a bus, went well enough >just woke up groggy from a nap >walking my way to class >saw her and her friends >she saw me >both of us have 'oh shit what do I do' on our faces >autism takes hold of me >I pretend to check on my phone and walk past her >I realized I fucked up hard >later went to the same class as her >she looks pretty sad and mopey >I have to salvage this at any cost >its now or never >class ends >Just me and her >"hi Stacy". >she reluctantly turned to face me, smiling. >"Hey uh, what you doing this weekend?" >"Oh, I'm with my sister this Sat & sunday" >bullshit. Her sister lives in another state >"Oh okay haha. Y-you w-wanna hang out together sometime?" >"user, we got a lot of work this month. 21 hour credits." >"Haha, yeah. So fucking busy this semester." >awkward silence >"Yeah so, I gotta go, user." >"Oh okay. See ya later".
I fucked up, brah.
Joshua Parker
U didnt. She just isnt interested. Move on
Eli Carter
>I have no brother
Oliver Moore
Weighted dips, dips in general
Juan Ramirez
>ascending from the gym
Brayden Torres
Ascending, as in climbing up the stairs to ground level.