Is it possible to drop squats and still make leg gains?
Is it possible to drop squats and still make leg gains?
God damn Isley
He is an absolute physical specimen
Isley is at a point where he starts looking like he doesnt even lift again. He is just fat now.
He looks enormous though. There would be know doubt if he lifts or not if you saw him irl
Lunges, step ups, etc
Usain Bolt doesn't do squats, he just half-asses hack squats on a machine 2 times a week or so because his coach makes him.
>fat
>white
>ugly
lol
No I definitely do look like I lift.
Rare from yesterday.
Yeah it's possible, just do other leg stuff. Squats are a meme.
>that chin
kek
>not laughing at the eyes
c'mon
goddamn nig i just noticed that shit
bout to pop out your fucking head
Yet still better than you.
Boggle.
Sure.
>Yet still better than you.
at being ugly, sure.
Brick shithouse mode. Natty man stomping gearheads just cuz. Truly magnificent.
How tall are you, G?
182cm (or just under 6'0)
wow if he wasn't ugly he'd be hot
Nice tautology
>if he wasn't ugly he'd be hot
He looks like a fuken tank
Is that safe? Eyes shouldn't pop out like that.
Been doing it for 8 years and nothing has happened.
Guy in pic needs to cut. I bet he doesn't do cardio at all
not gonna lie
I haven't seen a recent pic of isley since like 2013
looking thick, solid, tight, etc
>Isley will never cut and reveal his sickening aesthetics
Nah I will. Eventually.
>I definitely look like I lift.
>Eventually.
So you'll go the 'Get ripped for your 40th birthsday' meme that got popular last year?
is he squatting while pooping in the bathtub?
Everytime your pictures get posted you look more and more bloated.
He's been bloating up to compete equipped. The moob cleavage is getting excessive.
big boi
laughing at that pencil neck
>That bod.
I'd have sucked the cum out of his peepee, no homo.
JUST CUT PLEASE
Don't wanna
wanna be strongfat
Pls cut for us sometime, you'd be an absolute weapon now you've put on that muscle.
4u
Listen retards. There's no reason to squat. You can get away with just doing cardio. Those chicken leg faggots don't do anything at all.
Cut you fat cunt
>baby face with huge muscles
Off putting desu
>that form
Won't lie, if I could reach this mode I'd be happy. Abs are for twinks anyway.
you included >white so that means you're a skitskin and no matter how big you will (never) get you'll always look worse than him. Have fun!
whats up cutie
>coping
lol
one day ill be like aisley!!!
im taller tho and more lanky with ape arms
his poor fucking lower back!!!
i stopped visiting plg about 2 years ago because that place was garbage
jesus christ isley looks like shit now
>knees bending in
fuck are you even doing
Bro I always look at your physique in Plg and I'm miring. Here in Argentina there's not a single decent powerlifting gym that can coach me. Do you know what can I read or were can I get good info to coach myself and get better at those lifts?
*Where
>bebby arms, a double chin, and moobs
>I definitely do look like I lift.
Okay, Isley.
>wanna be strongfat
You've got the fat part down alright.