/fat/ tucked it penis edition

>Who is /fat/ for?
For /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication

>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions

>Calculate your Body Fat Percentage
fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy(Gonna need waist/neck measurements)

>Calculate your TDEE (Total Daily Energy Expenditure)
sailrabbit.com/bmr/(complex)
fitnessfrog.com/calculators/tdee-calculator.html(simple)

>Plan your weight loss week by week
losertown.org/eats/cal.php

>Track your calories and macros with MyFitnessPal, works best on smartphones
myfitnesspal.com

Previous thread

Other urls found in this thread:

youtube.com/watch?v=iEIqVq7EZqE
twitter.com/NSFWRedditVideo

Fuck all fat people and fuck you too

Thanks, I was hoping someone would.

I don't get why these threads are allowed here. Cant you people celebrate your degeneracy elsewhere?

We're here losing weight and giving advice. It's actually Veeky Forums related and helpful than half the threads on here where people talk about an ex and their feels, asking how big they need to be to get a gf or the celebrity they lift for and will never have.

Do you want fat people to lose weight or not?

shut the fuck up drama queen pussy pretendo fucktard

It's our containment board. If it hurts your little heart then hide it.

btw there are very real penis gains in fat loss. as more of dong is visible /usable and not covered in fat tissue

>tucked it penis edition
what