/SNS/ SHIT NORMIES SAY
>i dont want to get big and bulky i just want to tone
>i only use machines and not barbells and dumbells because theyre designed to be efficient
>you have to drink a protein shake post workout or else your workout is wasted
>you have to cycle creatine (my roomate says this and it pisses me off)
>yeah i use this one supplement that the guy behind the counter at GNC told me about and he was totally jacked so it must work
/SNS/ SHIT NORMIES SAY
>i had sex when I was 16
>who the fuck is a virgin past 20?
>you have to drink a protein shake post workout or else your workout is wasted
Not wasted but some truth to it. 2 hours post workout is beneficial.
t. doctor
i got a blowjob on prom night when i was sixteen but have never had full blown sex. does that make me a virgin or not?
(im also 26 feels bad man)
...
youre still a virgin, although you've done more than the majority of people on this board
even if you did have sex, it has a shelf life of 10 years and that is the absolute max.
You were half a virgin when you got your dick sucked so now you're 1.5 virgin because it recomped.
You'll need to get laid and get a blowjob to even it out
>doctor
what the hell are you doing on an anonymous anime imageboard
Veeky Forums in a nutshell
Most studies I've seen count whether or not people have had sex after the age of 18 assuming that having it once or twice in high school was a fluke.
>normies
go back to your containment board
>I could easily get as big as you if I started drinking protein shakes, but I dont really care
>Eggs are unhealthy user, you shouldnt eat more than 2 a week
>You must get alot of girls looking like this user! (Seriously why does every male ever think being ripped = girls lining up for you)
>Creatine? Is that some kind of steroid? Dont use steroids user
when i was 17 i ordered creatine for the first time and my parents flipped out and said i would kill myself taking steroids and i shouldn't bring drugs into this house
When I was 17 my dad bought me creatine although he's a doctor not a retard
me when i tell my mom about my PRs:
>u're gonna fucking break your spine USE YOUR BRAIN user
>you're gonna have kidney problems from that creatine that u're taking
>gosh i wanna beat a muscley guy
>ugh fake muscles i know a guy that works in a village and has double that guy's strength...trust me i armwrestled him
>anime
Go back to /a/ and masturbate to cartoons, retarded weeb
>normies
its "normalfag"
>he doesnt get the meme
>this is natty lifting
...
> CICO is bullshit
yesterday I went out to take a coffee with 2 of my friends, and they were saying it was all about metabolism, and that CICO is bullshit.I tried to convince them otherwise, but they would call bullshit on everything I showed them.
>i love you for you who you are
WDHMBT?
>he doesn't know what Veeky Forums is
it's actually 24 hours
>just hit two plate bench after lifting 3 weeks.
> I don't work legs cause bad knees.
>I do full body workouts
Literally nothing wrong with full body workouts
I do have women lining up for me.
Metabolism is apart of CICO though...
this
>he doesn't like anime
Go back to rebbit fucking normie
listen you cuckfuck, this is not r/ how to lift and not gain muscle
this is a mongolian rug weaving forum, now fuckoff