Vegan Hate Thread

>be me
>ask vegan grill where she gets her protein
>"i eat like 20 brazil nuts every day"

Women and low-test males will fall for any gay meme diet.

Exactly

I support this thread.

>The source of the outbreak was identified as a liquid dietary supplement that contained 200 times the labeled concentration of selenium. Of 201 cases identified in 10 states, 1 person was hospitalized. The median estimated dose of selenium consumed was 41 749 μg/d (recommended dietary allowance is 55 μg/d). Frequently reported symptoms included diarrhea (78%), fatigue (75%), hair loss (72%), joint pain (70%), nail discoloration or brittleness (61%), and nausea (58%). Symptoms persisting 90 days or longer included fingernail discoloration and loss (52%), fatigue (35%), and hair loss (29%). The mean initial serum selenium concentration of 8 patients was 751 μg/L (reference range, ≤125 μg/L). The mean initial urine selenium concentration of 7 patients was 166 μg/24 h (reference range, ≤55 μg/24 h).

wow

>soy milk
you might as well be taking HRT

>vegans are all low-test numales
Wrong

Ok, guys, we got that you hate vegans. But what about vegetarians? Are the milk and the egg enough for a non-carnivore faggot to have decent gains, testosterone and overall, health?

>health
>eggs

>irish virgin on 7 kilos of trenbolone
>

lol

I didn't even think it was possible, but vegetarians are even gayer than vegans. They're too pussy to eat meat, and too pussy to even go full pussy.

...

B12 is such a shit argument. Meat is a crap source of b12 these days because they are mostly fed on grain and don't get the bacteria containing b12 from grass anymore. Why do you think the govement fortified white flour. Because people were deficient in a whole bunch of shit despite eating meat.

Please post your lifts.

lol
source or fuck off
I won't hold my breath

Vegetarians are respectable
T. Meateater

>concerning yourself this much with others' spooks
why?

Ok, guys, we got that you hate vegans. But what about vegetarians? Are the milk and the egg enough for a non-carnivore faggot to have decent gains, testosterone and overall, health?

Here are some more scientific sources for you. Additionally inside of the studies are more sources

Vegans are deficit in b12:

jamanetwork.com/journals/jamaneurology/fullarticle/784788
ncbi.nlm.nih.gov/pubmed/16219987

High fiber diets reduce serum half life of vitamin D3:

ncbi.nlm.nih.gov/pubmed/6299329

Vegans have weaker bones due to lower calcium intake and vitamin D3 levels:

jamanetwork.com/journals/jamainternalmedicine/fullarticle/486478
ncbi.nlm.nih.gov/pubmed/21092700

Vegans have a worse memory compared to non vegans due to creatine deficiency in vegans:

ncbi.nlm.nih.gov/pubmed/21118604
ncbi.nlm.nih.gov/pubmed/14561278

Vegans have less gains compared to non vegans:

m.ajcn.nutrition.org/content/70/6/1032.full

Vegans are deficient in omega threes:

ncbi.nlm.nih.gov/pubmed/16087975
ncbi.nlm.nih.gov/pubmed/16188209
ncbi.nlm.nih.gov/pubmed/12323090
ncbi.nlm.nih.gov/pubmed/12323085

Vegans are deficit in carnitine:

ncbi.nlm.nih.gov/pubmed/21753065
ncbi.nlm.nih.gov/pubmed/2756917
ncbi.nlm.nih.gov/pmc/articles/PMC1628441/
ncbi.nlm.nih.gov/pubmed/11043928

Vegans are deficient in taurine:

ncbi.nlm.nih.gov/pubmed/3354491

Vegans are deficient in iodine:

ncbi.nlm.nih.gov/pubmed/12748410
ncbi.nlm.nih.gov/pubmed/21613354

Vegans are deficient in Coenzyme Q10:

ncbi.nlm.nih.gov/pubmed/16873950

Vegans are deficient in iron due to the fact that iron from plant sources is less bioavailable than iron from meat sources:

ods.od.nih.gov/factsheets/Iron-HealthProfessional/
ncbi.nlm.nih.gov/pubmed/11269606

Vegans are deficient in vitamin A:

ncbi.nlm.nih.gov/pubmed/19103647
m.jn.nutrition.org/content/137/11/2346.full

Vegans have a lower sperm count than non vegans:

ncbi.nlm.nih.gov/pmc/articles/PMC3257705/
ncbi.nlm.nih.gov/pubmed/35465

Vegans have lower testosterone than non vegans:

ncbi.nlm.nih.gov/pubmed/1435181
m.ajcn.nutrition.org/content/42/1/127.abstract
ncbi.nlm.nih.gov/pubmed/159772
m.jap.physiology.org/content/82/1/49

Veganism causes loss of libido and erectile dysfunction:

ncbi.nlm.nih.gov/pubmed/21353476

Children who are raised on strict vegan diets do not grow normally:

ncbi.nlm.nih.gov/pubmed/4067152
ncbi.nlm.nih.gov/pubmed/8005079

Children develop rickets after prolonged periods of strict vegetarian diets:

ncbi.nlm.nih.gov/pmc/articles/PMC1874810/pdf/canmedaj01383-0052.pdf

"There are some links between vegetarians and lower birthweight and earlier labour"

ncbi.nlm.nih.gov/pubmed/7788369

Effects of vitamin B12 and folate deficiency on brain development in children:

ncbi.nlm.nih.gov/pmc/articles/PMC3137939/

"Particular attention should be paid to adequate protein intake and sources of essential fatty acids, iron, zinc, calcium, and vitamins B12 and D. Supplementation may be required in cases of strict vegetarian diets with no intake of any animal products."

ncbi.nlm.nih.gov/pmc/articles/PMC2912628/

These next five are case studies:

Cerebral atrophy in a vitamin B12-deficient infant of a vegetarian mother:

ncbi.nlm.nih.gov/pubmed/25076673

Severe megaloblastic anemia in child breast fed by a vegetarian mother:

ncbi.nlm.nih.gov/pubmed/8442642

Consequences of exclusive breast-feeding in vegan mother newborn - case report:

ncbi.nlm.nih.gov/pubmed/19748244

Nutritional vitamin B12 deficiency in a breast-fed infant of a vegan-diet mother:

ncbi.nlm.nih.gov/pubmed/3948463

"We report the case of a 7 month-old girl that presented with acute anemia, generalized muscular hypotonia and failure to thrive. Laboratory evaluation revealed cobalamin deficiency, due to a vegan diet of the mother."

ncbi.nlm.nih.gov/pubmed/18293883

Chill out bro the vegan diet is just a prank no one actually eats like that they're just messing with you