Cbt

BnC

with favorable bone structure like that why roid? honest question.

THERE'S ALREADY A THREAD YOU RETARDED FAGGOT
LITERALLY SEARCH THE CATALOG BEFORE MAKING A THREAD WITH YOUR DYEL BODY

Why not?

5'9 down from 210-150lbs
pics on the left is the beginning of September, pics on the right is the end/pretty recently. Just recently went up to around 155-156.5 pounds. How do I look? What would I be categorized as/compared to?

looks good. keep it up. routine?

Regular ass split
Chest tris
Legs shoulders
Back bis
2-3 workouts per muscle group but I'm planning on picking it up to way more especially since my mr Hyde came in. Does anyone know if you should take breaks when taking preworkout, or you could go through the whole container without a break?

money, legal and health risks

Tryna get thicc

Awkaward back photo coming in

Hi bimbo I'm on gear because ur my idol
You guys are pretty hot no homo.

Especially you.
Fucking hate you I'm jealous.

It's cheap. Oh. They're mitigated.
Don't do that.

how long until i make it?
should i use this as my tinder profile?

Legal risks are small. If I got caught chances are I'd lose my livelihood and risk my wifes but really, the risks are very small for personal doses.

Not really super expensive if you know where to buy and you home brew. Home brew of test-e is super easy.

Health risks are mitigated if you're careful.

Once you try the stuff you'll never go back, unless you're a retard and get awful side effects due to poor planning/knowledge then become anti-gear.

>face went from Gianna Michaels-esque to rather aesthetic. Nice job.

6'1, 200, fully relaxed here. 1/2/3/4 for triples at least. Going to start my first ever cut since i started lifting. Ive gained 80lbs since i started my "bulk" which lasted about three years.
Can i get a bf estimate? Im thinking around 15-17% for TDEE calculations.

5'11
69kg did I do good fit?

5'7 170lbs

...

goal body. what are your lifts?

No way you're that light.
I'm 5'10 and in similar shape.
Do you not train legs?

6ft
176lbs

Took an 8 month break, this is week 6
>tfw still in baby weight

This is me on december 2016
Hold me brehs

>5'9"
>185lbs
>benched 265 for 2 this week
Gonna switch to hypertrophy, my chest just won't grow

5'10
164
Trying to bulk, but clearly I should eat more. I'd like to get to 180 before the cut, so i'm looking at another month two.

First real bulk

Is this achievable natty? How long for a dyel to look like this?

6'0
175

Rates?

here's back

5"7 132lbs running an SS/cardio with some iso hybrid cutting fat to skelly mode then bulkkk

how long have you been going for?

I’ve been /homegym/ for a solid year doing fullbody 2-3 times a week, i did really watch my diet tho. Eventually my weights at home would’nt do it anymore so I’ve been in my gym since August now.

You can easily surpass me with a good diet. I do a lot of volume and dumbell work, never tried to go for real 1rm as I am afraid of injury. I can do 1/nobench/3/3.5 for 5 reps if I decide to go that low in reps, which is very rarely.

This was me in the summer after cutting.

traps look on point
/fraud/?

Bimbdawg, looking retarded lean. How much you weigh right now?

I dunno maybe 240? I'm not really lean it's just compounds bringing out the vascularity and 3D

Dosage?

250/500/20 test dhb sdrol

Down 31 lbs, from 211 to 180.

Bf% from over 20% to...dunno, somewhere under 20%

you're like the physical representation of a cuckolded numale

You too

Adam Friedland from Cum Town?

5"8 130

Thanks for comparing me to a pornstar lmfao, and yeah it's a shitty low angle normally my face is like this HA HA r8 (natural gym selfie)
You look good bro dw, maybe cut the hair shorter, or buzz grow beard out too itd look sick

bimbo how do i get a shoulder/waist ratio like that

Never knew Tom Hanks was a Veeky Forumsizen.

ok, now that you've compared me to Tom Hanks I will kill myself.

How bulky is too bulky?
5'10 205 lbs

thanks, yeah I need a hair cut. Walter white soon

mirin neck

u look cute babe!

not big but mirin lat insertions

6 months work so far... Am I a sick cunt yet?

30 yo.
6'1
195.. still cutting..

>that hairline
>those stretch marks

Just give up, man. You’re too old, leave the pussy for the young guys

Looking hot dude. What are your stats?

30s and still slaying

you look much younger than 30.
great job, keep at it

9/10
7/10
too much 7/10
8/10
8/10
9/10
9/10
9/10

...

gucci gang gucci gang gucci gang

> rating bimbs 7/10

Absolutely disgusting

Mirin! You need more legs but overall looking great user.

Texas babe?

>Rating a compensating 5'7 manlet as a 9/10
Why are you pandering to the little guy? Don't give him hope. He's gotta learn.

Never said anything about sloots. Thanks for the h8.
Thanks user. We are going to be sexy forever baby.
6/10...you just dress the part?Mirin vascular
Not even close... why do mires always come from dudes?

not big yet* ;)

Nice face gainsYou're not even close to thicc
Just recomp bro, novices can do anything, it's like superpowers
Dyel legs/sun10

What is the happenings my niggas?

I think it's genetics? I focus a lot on my shoulder girdle though.

Looking good user, keep it up

Do you train obliques at all?

Your tailoring bill must be insane

What's goin on with your pecs?

>tfw dyel

Not doing a cerebral palsy most autistic pose would probably help with ego gains

do you mean how small they are or them being a bit asymmetrical? Had surgery for pectus excavatum about 6 years ago so that might have something to do with it. Or maybe I just ended up with odd insertions ¯\_(ツ)_/¯

Ya it's probably the surgery, idk forsure though, doesn't make you look worse though it's just there.

Also what's your cycle man?

stats?

What should I improve besides everything?

Take a pool cus to your nips

natty lol
5'9
145lbs
140 ohp
205 bench
225 squat but haven't maxed out in a while
315 deadlift

179 lbs 6,0 15 percent bf

trying to make chest gains

What?

you fat asf dawg

wear tiny undies to really show off that physique...no homo

Chest takes a long time to grow! But keep at it and one day you'll realize you actually grew a big wide shield.

Lots of cable and dumbbell flies. Be sure to squeeze hard.

182 cm 78kg

recent lifts: 140kg back squat, 100kg bench, 65kg ohp

Before at heaviest. 216 6’1’ 27 January 2017.

5'10 about 198
finally hit lmao5pl8 squat.
fixing tan when I remember to get in tanning bed.
other recent lifts
4 sets of 8 with 100 lb dumbbells incline press
585x2 RDL
550x5 conventional deadlift(slow eccentric touch and go)