>not doing best tricep overload exercise there is
Approved by unofficial king of Veeky Forums ERRRRRRRICCC
Not doing best tricep overload exercise there is
Eli Gutierrez
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Leo Baker
rip tendons
Lucas Clark
>13 mins
closed
Blake Butler
that is the back of a God, holy shit. n-no homo
Julian Fisher
Weak shit. This is way better.
youtube.com
I weigh 180lbs so thats an 180 lbs tricep isolation move for me.
Nicholas Butler
Fuck off calisthenics fag
Also garbage music taste desu
Joshua Ross
>Says fuck off calisthenic fag
>Posts a weighted calisthenics workout
Right on bud. Also I didnt pick the music was just the best example I could find on the front page.
Kevin Mitchell
>weighted calisthenics
Parker Wood
The weighted dips and pullups are the only thing that work and people who focus on calisthenics are always 150lb twinks who focus on bodyweight exercises. Calisthenics is GPP at best, not something people should focus on for strength or aesthetics
Jaxon Fisher
Yet you cant do one of those dips I showed ya which is pure tricep isolation.
I mix both weights and body weight movements because I'm not some autistic purist.
Kevin Torres
You addressed on of his points so apparently not.
Angel Stewart
Does this guy have a program he might be the new natty king
Carter Bell
He's not natty I heard he takes protein
Ethan Jackson
I have the newest version of it actually, got it free off some guy.
Jacob Myers
My boy give me the sauce
Mason Barnes
this
why is every workout video 7 minutes longer than it needs to be
Hunter Parker
You're good.
Xavier Brooks
BE SURE TO LIKE COMMENT AND SUBSCRIBE FOR THE BEST FITNESS TIPS EVERY WEEK BROS
Josiah White
>13 minutes video
the lift is just a pullover with bent elbows and yeah its great for triceps, also feels really good how it stretches your chest, lats, ribs and abs all at once.
Xavier Jenkins
They have to be at least 10min long to get paid now. That's why Hodge Twins got fucked.
Jose Howard
>GOOD NEWS GUYS I HAVE MY PATREON SET UP
>OK NOW EVERYBODY GET OUT THERE PHONES SO I CAN TELL YOU MY INSTAGRAM TWITTER SNAPCHAT AND FACEBOOK
Eli Hall
To see if you have the best triceps, you should be able to hold this position
youtu.be
Luke Sanders
if you were able to do this you would know that this kills the elbows and is not repeatable for high reps
tldr; dyel?
Tyler Ross
HEY GUYS
JEFF CAVALIER OF ATHLEAN-X HERE
Cooper Sullivan
>not knowing natty god ERIC
Colton Wright
Samuel Hill
>natty god
>not twisting through the nether
Jose Bennett
Eric is the definition of Chad. He's aggressive/energetic as fuck, he's manly as fuck, he's obviously very magnetic and charismatic, his lifts are superhuman, his physique is top 1% and he's a 10/10 in the face. How can he be beaten lads?
no homo of course.
Caleb Lopez
>not working your way to weighted impossible dips
Michael Reyes
i think he was deriding purists who won't go near weights so you're a hypocritical twat
do whatever you need to improve best. if calisthenics are a part of that, why the fuck avoid it?
p.s. weighted dips and weighted pull ups are NOT calisthenics, they are weight training.
Jonathan Smith
eric and twisting nether
eric is impressive on his 'odd' lifts but through the twisting nether is on another level both mentally and physically 1500lb rack pull, 1000lb squat.... also for someone older than eric his physique is better
Brandon White
Yeah but comparing nether body to erics he is clearly on something.
Easton Thomas
>weighted calistenics
Benjamin Torres
he claims natty but nah, theres no fucking way
compare him to eric and you can see his traps and muscles look bigger and fuller