Sexual Health Thread - Week One of NoFap

>How does my penis compare to rest?
calcsd.bitballoon.com/

>How to do increase length or girth?
Some would argue that there's no non-surgical technique to making the penis bigger, there's research supporting the opposite, but incredibly lacking. More research is needed! When attempting these exercises it is well advised to take it very cautious, slow, and be patient.

>What are some penis exercises that I can do?
pegym.com/articles/introduction-to-penis-exercises

Other urls found in this thread:

calcsd.bitballoon.com/
goodlookingloser.com/more/archive/entry/bathmate-before-and-after/
twitter.com/NSFWRedditVideo

Was going strong until yesterday. Hardly made it through, came back home from working out and got incredibly horny. Don't give up Bros, relapsing is normal just pick it up and try again.

I've been having great results with kegels recently, but is there ever a point where I should stop doing them? I started a month ago and the results I'm seeing are so good that I don't think that I'll ever stop, I'm already doing them once a day and I think that I'm going to start doing even more.

>Week One of NoFap
There's already a thread for this .

>bigger than 99,99%
feels good man

Already failed today.
Tip for anyone new to the challenge don't chase for more porn after you relapsed. You're just digging a deeper hole.

Also is there a chance for me to get any bigger?
You don't have it do it everyday, but no reason to stop.

How effective is NoFap for recalibrating your sexual preferences?? Been trying to do it to after realizing how absorbed I was in my fetish. Will this work??

In my experience it's totally ineffective. Fetishes don't die.

Got a new gf after like half a year, and i can't cum no matter how long we fuck. Has 6 months of reckless wanking really fucked up my dick? What do?

I've never recovered from my fetishes. Although you're easily satisfied with the more of the vanilla.
There could be many factors. But hard masturbation can ruin sensitivity in your dick.

how do I get off the shemale fetish lads?

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

You don't.

Wtf. Is having a dick over 6 inches that rare? I don't believe it.

>tfw you have to choice between sexual unfulfillment or a 300+lbs wife

A..At least fat girls are easy to pull, right Veeky Forums??

fuck, wat do nao.

>calcsd.bitballoon.com/

lol this site is bs

Go back and learn statistics, please.

Just a tiny protip I learned from Peter North

Eat an ounce of celery each morning
Does wonders for your cum

It said I have a monster cock

>get fit
>have trannies touch all over your body with admiration
It's not rocket science user.

Starting Nofap going without porn and masturbation for at least a month.

gave in yesterday at day 6 thanks to boner induced insomnia, don't even feel bad about it, jerked it to bikini pics

This is a funny opening post. This whole thread speaks volumes about what Veeky Forums thinks about sex/sexual health, never change.

had same issue. dont fap or look at porn until you're ok.

you can slowly reintroduce later down the line. i'm fine with both now

got cut on dick (under foreskin) what do i do? just wait it out?

inb4 cut copers

you must amputate immediately

>tfw too sad to get a boner

Day 11 of no fap, check these dubs.

Just from personal experience, I drop pretty much every fetish but I gain the need to suck on big titties.

Probably not as degenerate as it goes, so I can live with it.

I have no precum. been taking 500mg pygeum for a couple weeks, still nothing. Should i abandon all hope?

daily reminder that erection quality and dick size has nothing to do with nofap.
test boost is insignificant and test stalls/tanks after a few days.
if you have normal test levels you'll just end up cumming in your sleep after a couple of days. I did go one week once and I felt "purer" and less disgusting but my dick felt weaker and looked slightly smaller when I got random boners. given up on trying that shit honestly.
>tfw jerk off AT LEAST once a day, mostly to 2D stuff (no weeb shit tho, mostly /aco/)
>tfw never had a problem getting rock hard when needed despite needing more blood than 99% of you incels (7.75"x6")
>tfw just ordered a fleshlight and will probably use it multiple times a day watching fucked up stuff because it feels good and makes no difference in the end
just accept high libido, there's nothing wrong with that.

Fap slower, massively loosen your grip, do kegels, learn how to edge.

Ask a guy who hasn't watched porn (excluding video with bare breasts and, very rarely, vagina) in over three months (six without counting that slip-up) anything.

did it help with anything?

why don't you like seeing nice puffy pussies?

>you'll just end up cumming in your sleep after a couple of days
I actually had the longest edge once. You know how you remember dreams during which you "feel stuff", and how you're vaguely aware of what's happening? well I swear I edged for what seemed like an eternity, I was so close, I don't even think it's possible to achieve on purpose. It's like I was really right about to cum, and it went on for a while.

I have not noticed, or looked for, any physical changes, but I have made definite mental gains. I am more confident in my ability to plan, execute, and stick with long-term goals. I would say that I have improved my willpower, but with my gradual approach to no-porn, I didn't find myself craving porn.

The next step is to not view anything with nudity, so I decided to start that step from the bottom up because I love breasts too much.

And I'm not rushing myself -- to do that would be to set myself up for failure.

Is a general "meh" attitude towards sex normal during a longer cut or is that a sign of low test?
I'm not really jerking off much but I still look at pornography often and like to stare at qt3.14s

>buy google dream vr goggles
>buy subscription to VR porn service
>buy olive oil

being immersed everynight in having two bitches ride your dick pov in virtual reality.. its nice brahs. Thing is I cant go back to pleb 2D porn

Wait, at 17cm length and 14.5 cm girth I'm bigger than 99. 69%? That can't be right....

>on a college campus in Boston
>6'1 athletic black decent face
>pretty charismatic easy to talk to people have many friends
STILL. CAN'T.GET.MY.DICK.WET

isn't Boston pretty racist? maybe that's the problem.

I haven't experienced that at all. And I go to an art school so it's pretty liberal

maybe you're too much of a chad for the artsy type

Every girl I've gotten friendly said they were intimidated by me before they got to know me,fuck maybe that's it

neat. Im still fapping every day tho

cont
Masturbating to porn is not something that I could imagine the best version of myself doing. So I came up with a plan to stop doing it. The main qualities of this plan are: a gradual baby-step-like progression, the absence of a time limit (it is life-long), and logging.

The slow progression prevents the cravings of going cold turkey. Not having a time limit reinforces the idea that this is a life-long improvement that is being made (so it should take a while, probably years). And the logging of material viewed and dates/times allows looking back to see when things went wrong and what could've caused them, like making too big of a step/restriction.

Huh, I need to know now, this is my face,is it intimidating or is it more my demeanor

Redpill me on citrulin, please. Does it improve the quality of erection?

i would assume most white wimminz wouldnt be down with the 2 random dreads you got there. It seems like most women want short on top for black guys

Your face is average, and the dreads make you look unwashed.

You also look stoned, and like you don't have a job or prospects.

>black
Found your problem.

idk my first instinct is that it'd be a plus with the art school ladies but it clearly isn't working for him so far. Women are pretty easily intimidated though man so maybe try to be "warmer"

at my last uni, one girl, which i consider a pretty good friend, said to me, that if she wouldn't know me, she would fear me.

>tfw jacked + permanent dark circles under eyes (thanks genetics)= serial killer look

My whole head is dreads on the top into a pony tail like this, and most people here compliment my dreads every day
I'm the most affluent person on my floor and they know it
I feel you man,every ID pic looks like a mugshot

>black

Same problem, I fuck females but find shemales sexy as fuck. I'm bi or full blown gay?

>compliment me
>affluent

OK, keep doing what you doing then. lmao

What results lad?

>faps to anime
>fleshlight
>calls others incels
Meanwhile I fuck my 21 yo hot gf everyday
Lmaoing @ ur life

>fat girls are easy to pull
depends how strong you are

oh looks better from that angle. No idea man. Chalk it up to racism?

just b urself :^)

>chalk it up to racism
There's enough of of that going on dontcha think?
Fuck it maybe it's just a matter of time,I'll just keep chillin and rubbing one out

Its because you look unhappy, and people are repulsed by unhappy people

Source: i am unhappy and even i hate myself for it

well to be honest, my perception of seeing a guy like you is that you're trolling for pussy. That's legitimately based on your skin color. Thats kind of the cultural perception of black guys. Maybe the girls in your uni aren't interested in a one night stand. Especially if you're in an art school, you might be more chad than they want.
and to be frank, art girls/guys are weird on purpose, so they flock to eachother.its all an act. Eventually you'll meet girls that will grow out of that phase. They're just figuring out who they are.

Yeah maybe, I just got out of a 2 year relationship so I miss consistent pussy but I'm not in a frenzy for it,I can wait

Massively increased ability to edge. I've not tested this out as much as I should have, but I seem to have gone from being a minuteman to being a fucking zen master.

literally every kind of porn but anime though. fleshlights are great. I can actually get mid/high tier girls if I try hard enough but I don't feel like doing that shit anymore and I actually can't because of where I live currently (tiny village in the mountains, 30 inhabitants during most of the year and most are 60+).
I don't see your point. I know I'm supposed to feel ashamed but it's just a bunch of bullshit and I'll do what I want.
Maybe I just act that way because I have a big dick so I just kinda do whatever feels good cause I know I'm a man.

>art girls/guys are weird on purpose, so they flock to eachother.its all an act
no even art but college in general. most college girls are 9gag browsing, cupcake loving, Doctor Who watching, "not your typical girl", so random xD thots.
also where I go to (not american so college is different and there aren't lots of fucking going on) there is an alarming percentage of shy virgins among hot girls, the kind that you could just walk up to and fuck and would cover their faces when cumming.

who else here /jerkoff to POV amateur vanilla every 5 or so days to relieve stress/?
it works the best for me

I fap everyday and maintain maximum hardness every fap session even while having a big dick(8.5x5), have you nofapers ever considered that you might be suffering from bad blood circulation(clogged arteries) and inadequate nutrition(like zinc) which is exacerbated by ejaculating? go get a blood test for nutritional deficiencies and you might not have to do this pussy nofap shit

44 hours and I feel my lungs tightening and my lower abs tingling

That's not a big dick user, that's a long arrow

I know this post sounds like a humble brag but here it is.
I haven't ejaculated in about a week.
I got a gf during this time and the same shit happens in bed.

>get hard
>fuck her, make her cum a lot
>never cum myself, always encounter a wall I can't cum through
>get HER exhausted

What the fuck! This shit is frustrating. Please help me!

im 18 so im pretty sure i'll keep growing in the girth department in the next few years

apparently you first grow length and then girth

it is still a big dick compared to the average however and it can only get bigger

Is there really any hope to growing? I'm 18 too, but with 6x4.

Stupid youngfags no you don't "grow" in girth like a fucking oak tree. You'll stay where you are

I typically don't last long enough should I just fap a lot more or would that further worsen my problem

You can pump.

goodlookingloser.com/more/archive/entry/bathmate-before-and-after/

the only thing you can really do is improve blood circulation(lower cholesterol, adequate iron, cardio) and get your nutrition up to shape

you could also try jelqing but you have to do it consistently every day for at least a few years and you might not see any results at all

i jelqed without thinking much about trying to get my semen/piss all the way out to prevent drippage so if want any ideas on how to incorporate it into your life, that's one way

This.

Even if you're on nofap you'll eventually ejaculate after a few days in your sleep, either that or you're suffering from low test or something else.

Maybe someone here can help.

Was prescribed stims and they broke my dick, completely. I was on them from April 2014 until August 2015 and in spite of not being on them for two years my dick is still broken. I've only within the last few months regained somewhat of ability to get an erection when I go to bed and really think about it (I have to think about getting an erection now whereas it used to be I had to think not to get one).

Trouble getting hard, staying hard, not being as hard as was, leaking semen the second I'd go to wank, not ejaculating as much as I used to (sometimes I honestly have to look to find if I have ejaculated anything), semen dribbling out as opposed to shooting, not lasting long and a massive decrease in both libido and pleasure. Genitals look smaller, I feel numb down there. I stopped producing smegma for the longest time and it only starts up irregularly.

Since April 2014 I've woken with morning wood a handful of times and had no wet dreams, (stims destroyed my ability to dream, I used to lucid dream every night) I used to have wet dreams often (once had two in the same night when I was around 24). When getting off the stimulants my prostate/testicles ached so bad I had to go to the doctors. They said my prostate was fine.

I have a varicocele which is apparently benign (so says the public heath system. GP said he couldn't feel it, second doctor felt it instantly...) but I didn't feel it while on the stims and certainly did feel it getting off them.

I have felt/believed for sometime that I'm blocked up down there, urethra doesn't open like it used to. I can kinda feel it, don't feel 'open' like I did and even erections feel 'cramped' 'blocked' kinda. Think it's stricture of some sort.

Test came back two years ago at 24.2 (about 706 ngl). I thought this was a bit low but, considering I was in the midst of a heavy depression (partly caused by my sexual dysfunction) I thought it made sense.

you do grow at one point. don't know that is comes before, after or along with length but the fact is, your girth when you're 20yo is not the same as when you were 10, so I don't know what you're trying to say.
don't start listening to these jelly cunts. 8.5" is literally 0.1% tier length. mirin.
t.

>I fap everyday and maintain maximum hardness every fap session even while having a big dick(8.5x5)
woops almost forgot, I do this as well (have been edging and doing kegels while fapping since I started fapping) and I feel like it's the secret to a big, strong healthy dick.

87 days here

The promised land will be upon me soon

This is one of the best warnings against stims I've seen.

How has no one asked for sauce yet?

SAUCE PLEASE

>tfw 6.7 inches lenght 6 inches girth
>tfw still think its small for some odd reason

>can't find good porn
>can't fap

If it's porn induced then obviously NoPorn will do it.

yeah ik

honestly more concerned about it growing too big if anything as it hasn't really slowed down(gained about 0.5 inches this past year)

don't let the big dick memes and porn perception get to you man

if you want to actually realize how big it is, buy a dildo(or use an object similar to your size) close to your size and take a close up look at it, and you will see how massive it actually is because the thing is, the way we see our own dicks is probably one of the worst views we can get of our dick, it's way too far away so you think it might be small, but it's actually huge close up

Might be a difficult question to answer but could a slight vitamin b12 deficiency kill sex drive?

yes

any vitamin/mineral deficiency that concerns blood circulation will affect sex drive

How frequently do you think about sex and how often does the thought arise when around women?

>7.5" dick
>99.89th percentile, in a room of 1000 guys, only 1 would have a bigger dick than me

This can't be true. Has porn been lying to me all along?

Yes

Met a girl online. She's mixed and thicc. 2 years younger than me but she seems quite a bit less mature (we both live at home) we've been fapping together over Skype for a while now.

(((no)))