youtube.com
>105lb little girl can deadlift more than me (a 199lb 24yo man who's been lifting for over 6 weeks)
Itt: post girls who are stronger than you
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>sumo
sumo is dumb kys
>sumo
>deadlift suit
>mixed grip
kek
i agree but i can't sumo that much
i think a local girl who weighs ~70 kg in my town did deadlift around 3x her bodyweight and set some kind of record, but it was pretty much just sumo memery. Think her squat is 2.5 pl8 and bench below 1.5pl8, and that's a certified "PL" record setter
i agree but this is my 3pl8 attempt
is this bait? you dress like a turbo autist
can't stand this cunt
I can lift almost 200 kg in the deadlift, but only 180 kg in sumo.
>Sumo is cheating
>platform to perform deficit deadlifts
>safeties set for rack pulls
>pulling in the rack
>pant legs tucked in socks
post your double overhand sumo, also its raw. she is strong.
Bro what the fuck are you doing just deadlift like a regular person
Her legs are so wide the ROM is like 6 inches. I can’t deadlift 385 conventionally but like that I probably could.
her conventional rom would not be all thatmuch longer, also she is a 105lb FEMALE, if you care enough about stength to comment in this thread but not enough to admit your weakness irrespective of pulling styles you are a sad excuse for a man
who is he? is he famous?
>sumo
>midget height
>mixed grip
she sure showed those men
that's badass
are you serious? do people at my gym hate me?
>but like that I probably could
Probably not.
My best conventional is 425lbs and my best sumo is 365lbs. Getting your hips to open and having proper glute/quad activation is hard as fuck if you've only ever done conventional.
If you can't hold the weight, you can't lift it
>men
The idea is to show the other women in her weight class retard, yknow because it's a powerlifting competition
The only women that are stronger than me are ones on gear
what weight class are you in?
powerliftingwatch.com
I see where you're going with this and you're wrong if you think these women haven't used gear
>clips
What the fuck man, first of all sumo means shit.
Bitch is so small she has to lift the bar 20cm up to perform it.
No need to say she used her knees to help lift it up.
>women and weightlifting
That's clearly mixed grip
Get your eyes checked faggot
also I'm saying gear as in steroids not squat/deadlifting suits or bench shirts
This anti sumo memeing is fucking ridiculous and furthers my assumption that no one here actually lifts. If you're not training conventional AND sumo, your deadlift will suffer.
Yeah but i can lift without making a wee wee in my underwear.
PEE IN LOO
...
What the fuck
That's only like #180 m8.
Still bretty good tho.
C O P E
dog doo
dog doo
my pussy smells like dog doo
>all these insecure dyel's in the thread
If a woman cant deadlift at LEAST twice her bodyweight, she isnt worthy to bear my children. dont you want strong kids? anyways pajeeta would get some half-indian kids from me without a doubt.
my pussy smells like doo doo
HANGIN ON FOR DEAR LIFE
what in fuck
Thats as tall as shes ever going to get lifting at that age.
crossfit plates and not a standard bar, that's maybe 1pl8 or slightly above
Tawl
what the fuck she looks 12
>sumo
yeah, and I can shrug 5pl8 for reps, you don't see me bragging
same here, maybe i don't have leverages for it. I can go 200kg on conventionals but i'm stuck at 160kg on sumo