84.3kg
3.3kg to go
84.3kg
3.3kg to go
86.2
6.2 to go
I started at 136.5
Almost there lads
73.5 kg
Almost to 78 kg now... we're all gonna make it lads
75.9 kg
don't know how much longer but i want to be able to clearly see abs before i bulk, can just about see them in good lighting now
i swear i look almost the same as i did ~ 85-90kg, only difference is now i'm far weaker
70kg
Still 5kg to get, give me your strength bros
Starting from where, user?
>not 4.3kg to lose
>or 3.7kg to gain
come on bro
62,5kg
12,5kg to gain
79.8kg
it's the first time I'm below 80 since middle school
down from 168 lbs to 153/154ish, gonna keep cutting till like 148 before lean bulking
Stop using your faggot system
Good work user
101.5kg
11.5kg to go
86kg
Lose 7kg to go
85.1kg, 5.1kg to go
Started at 110k on may, feeling pretty great considering im in the south hemisphere and I will be on time for summer.
86.5kg, down from 117kg.
Im a 177cm manlet, should I aim for 75kg?
breh what the fuck, i'm your height and i weight what you weight and i'm thinking about upping to 92/95. My upper abs are literally showing.
But I'm still a fatass
LOL
77kg
Just 8 more kilograms and some more progress on my lifts and Im ready to cut and be healthy again
72kg
5kg to go
...
Nice
I live in a 90% white county, they're white but all fat.
Let's gain fight a war to gain independence from the empire but still use their measuring system lol
>Americucks
>let's be different just to be different
so they would abandon all semblance of british culture? That's not how it fucking works, culture develops, you don't just make it in one generation. People already had their traditions thay were intertwined with Europe and it slowly diverged until the 20th/21st centuries (and even today it's still very related)
75kg
5kg to go and it just wont go away
Down from 140kg to 88
8 more to go senpai
looking good man. can't wait to see the final product
74kg
11kg to go
TLDR Americuck pls go
73kg
My original plan was to cut to 70kg. But I have still too much fat.
So 13kg to go or less.
>let's be different just to be different
More like
>let's use a logical system based on 10s instead of random measurements like feet and stones
Damn, nice Jiren wojak
>70kg
>71kg after 2 months of full on autism dieting and exercising
kill me
105kg down to 94
Not sure where the goal is but I guess I'll keep cutting until I'm 10% body fat or so
77kg down from ~90kg in 5 months. Still at least 2kg to go. Wanna see abs before I stop really.
88kg
Like 9kg to go