Brehs. Why is she so perfect?

Brehs. Why is she so perfect?

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youtube.com/watch?v=xLN4OHxfbGQ
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probably because she is latvian desu

wait what move is that
it's like a deadlift and squat and ohp all combined into one
why do 3 exercises at the gym if i can just do that and then peace out

lol
it's a clean and jerk, one of the two movements in olympic weightlifting

>fit these days
lmao

I really wouldn't try to do the clean and jerk without either having a coach or at the very least having some good source of info about it

i wanna watch her struggle while taking a big fucking dump.

>coach trying not to fist bump

thanks bro really lightened up my sunday

Something pleasing as hell watching this guy hugging the weight like you would your doggo you haven't seen in months

>Veeky Forums the post

I think you posted the wrong file, that's not Lydia Valentin

Rebeka isn't as much as a WHORE Lydia is desu

FOR FUCKS SAKE THAT IS SO HOT
I WANT A GIRLFRIEND TO SQUAT TOGETHER WITH IN BATHING SUITS
FUCK THIS EARTH
RRRREEEEEEEEEEEEE

Mattie Rogers is the only correct choice.

Is that 225?

I cant even do 1 pl8 but i can bench over 200. What should i work on to be able to do these and is extending your leg back required?

It says it on the filename and in the webm itself, user

>145 pound jerk

i could do this 4 months into starting

I just masturbated to this, breaking my 3 week nofap streak. What the hell is wrong with me? Somebody kill me

She looking a bit chubby there

oh wow do tell us more, member of the male sex, who is obviously stronger (or has more potential to be) than most, if not any, female

those are 4 x 25 kilogram plates not pounds. Try the math again.

real question is why the plate is blue in the preview but red when you open the gif?

it L I T E R A L L Y says 120 kg's on the screen behind her, then it's 265 pounds.
wait, is this bait

freeze it the second the webm starts, the weight says 117kg, guess it was a warmup, though that seems extremely bizzare, since the "real" weight is 120

Fucking loled. I haven't noticed

Probably because it contained a single frame from the previous lift

Nah, the way this type of thing goes is that you have three chances to do your 1 rep max. So most people just do something they know they can do, then gradually build up

>I really wouldn't try to do the clean and jerk without either having a coach or at the very least having some good source of info about it

why not? if you can do a power clean and you can do a push press a clean and jerk will come pretty naturally. just because you're too stupid to learn by yourself doesn't mean EVERYONE needs a coach to learn the olympic lifts

"If"
From having to coach a few people at my gym how to clean properly, I can tell you that the majority of people do muscle cleans and think it's good form

I agree with the bro above, Lydia Valentin is awesome. Mattie Rogers also super good

does anyone know the cutie american girl whose also a weightlifter but shes pretty short compared to matty

kinda like op girls height

based Ukrainian
I don't know but I really like the way the guy kisses and hugs the weights. For a moment really made this gray day of me.

I agree on the coaching. Clean & Jerk is complex.

Whooa! Chill bro!

...

are those running shoes?

No its the adidas Leistung 16 2.0, a weightlifting shoe

A face not even a blind mother could love

>tfw ywn have an nippon qt hug you like she hugged that weight

say that shit to my face motherfucker and not online and see what happens

OooOh ching chong ding dong user-san

DELET

youtube.com/watch?v=xLN4OHxfbGQ

>you will never be this happy

>hah guys i was only pretending to be retarded hahaha :^)

She's from Japan, not China.

you stupid fucking faggots better stop posting my girlfriend before I show up under your bed and do bad things to you

viņa ir MANA draudzene

But panzer, you can't just have a waifu all to yourself

>Not hugging your weights
> Making it
Pick one.

whats this exercise called?

whens the ohp i never see it, you mean the drop to get under it? theres not push there

its called the qt lip bite into double thigh jiggle

M8 we did this shit as duel faggots in his frosh football how have you not seen this at least once

Ne Janis, viņa ir mana draudzene. Draugs, vai tu maz cilā?

Clean

how fucking dyel/new do you have to be

Hell can't blame you

Fuck now I'm crying

>that ATP
disgusting

thats 265 though

high quality bait

1) no you couldn't
2) it's 267 lbs

sauce?

Did you get baited or are you baiting me?

I have a crush on fit tinkerbelle.

fucking idiot

GOLEM GET YE GONE

HNNNNNNNNNNNNNNNGGGGGGGGGGG

Huh. He catches his clean with elbows really low. Long forearms, or something else in play?

Overhead deadlift

>being this new

squatting in the opposite direction

...

She looks terrible now brah

Lies

...

Hecho para el pene del Mestizo.

Guys relax I was pretending

I need more of this. Also, name?

Nevermind. Shiho Yoshimura

dem cankles