I'll go straight to the point; I want to have the best progress pic in the history of Veeky Forums. I wanna show you cookie-cutting, whey-sippin' faggots how it's done, especially the SS fatties and people that skip cardio. I used to be in decent shape and know what to do
The objective of project ultra is to transform my man boobs physique back into the land of aesthetism, in only 100 days. Here's how: >8+ hours of sleep >only drink water >daily note of progress on the board in picrelated >paleo diet WITH oats, rice, lentils, beans >training in the morning >30-60min of cardio, 1h or more of lifting, every single day >only one rest day per week >if I do not cheat at all and stick to the plan, I will reward myself in the way of one hour with a prostitute at day 50 and one hour with 2 prostitutes at day 100 (I'll let Veeky Forums pick which girls through strawpoll)
Tomorrow is day 1, currently weighting in at 224lbs for 5'11, aiming for 195-200lbs at day 100. I won't attention-whore, but I will start a thread bi-monthly with current pic and progress. So that's it, creating this thread mainly so I can screencap, but feel free to comment and talk shit
Alexander Robinson
We believe in you
Jaxon Ramirez
Could have taken the bait until the prostitute part.
Levi Gray
I'm not joking... it's legal here, order them like pizza
Nolan Reed
reminds me of that obesewhale that posted here a couple years ago when i lurked.
he was called something like "365 Days of Fat"
anyone know whatever happened to that lardso?
Carson King
M O N T R E A L
Evan Reyes
louna lads
Jack Howard
I remember that guy, he gave up after a few weeks, he made initial progress.
Justin Lewis
There's actually a lot more girls on the roster I'm from Ottawa, but yeah that's Montreal. How would you know? :^)
Juan Baker
why not start today u have already failed mate
Joseph Price
Every war needs to be planned out and prepared for lad.
Austin Adams
>how would you know Don't think I need answer. Erika is a real qt btw
Gavin Morris
awe too bad, wonder if h still lurks
Jaxson Rodriguez
Did you blur their faces or is it already done?
Asher Mitchell
>1h or more of lifting, every single day.
Nice bro, enjoy no gains at all and and tendon tears. before you start a fucking "project" and go for the best progress pics maybe do some very simple fucking research?
Lucas Gutierrez
No that agency does. Girls choose whether or not to blur their faces, and the ones that do not blur their face are usually more expensive girls, or I'm guessing girls that have any family here...