Double overhand

>double overhand

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>single underhand

Any other grip is just stupid and dangerous. Don't even start on straps either.

>Having a grip strong enough to crush rocks and hold on to the goddamn bar
>Not making it
Pick one

>no hands

>it's an user doesn't know what he's talking about episode

Every fucking day. What do you expect, man.

>Why wouldn't you count the bar? It's part of the weight you lifted

>i was just pretending to be retarded

>voluntarily making your grip strength uneven and exposing yourself to chance of injury

>I hate douches that flex infront of mirrors

> double leg

How else do you jerk off user?

>thinking about grip names on a bar
>thinking about gripping the bar

>hover hand

>lift a system weighing a total of 225lbs off the floor
>you are uw able to lift 180lbs
Why?

youtube.com/watch?v=pZgxkE-2QAw

enjot your pussy grip bicep tears

>Any other grip is just stupid and dangerous.
Hookgrip?

Props to those who finished the lift

>how to tell that someones deadlift max is ~ 2pl8

Why don’t you count a part of your bodyweight then? You have to lift bones in your arms too

mfw I thought you were talking about bicep curls

>doesn't lift with mixed hook grip

Bet you're dyel

holy fuck that mad cunt at the end..

That's either rosé wine or really really cheap red wine. Why is he drinking it out of a cocktail glass with a lime?

Why hasn't he cut his hair? It's way too thin to be that long. Why is wearing a hat when it doesn't compliment him at all?

Why is he so pale? Jesus, turn down the exposure on that camera.

Why did he grow out his beard like that when it looks like fucking pubes?

If I lift 4 bars, am I lifting 0lbs?

D Y E L
Y E
E Y
L E Y D

Because in a real life situation you'd also look at the weight of the total system and not include your arms, retard.
>hey user can you help me move this piece of heavy furniture that happens to be oddly shaped like a barbell?
>how heavy is it?
>200lbs
>aw sorry man, I can only do 180lbs of weight attached to a 45lbs bar which I'm not allowed to count

...

Do they have boxed sangria? That is about the only thing that could explain the lime.

...

>using a 3D bar

F R U I T B E E R

>saying AMRAP instead of to failure

ToGoEvenFurtherBeyond.jpg

For real why tho

I mean thats 100kg of just barbell.

fucking modern art

>Hookgrip?
If you really want to dislocate your thumb...

Well, that me never doing under/over hand ever again.

...

>tfw I can barely double overhand 2.75pl8 but I can do 3.5 with straps

y-yeah fuck those d-double over hand fags

>lmao5bars

What else causes this? Cringed at every single clip

That's just ehab m8, he is pretty great to watch in competition too

Jesus are you made of fucking glass? How do you think Tatiana held this barbell?

david duke