Tfw chest doms

>tfw chest doms

>chest doms

means i did literally any chest exercise other than the bench press

How are these threads always so accurate

> TFW benched 215 for 4 reps 2 days ago

2pl8 for reps here I come, gonna be a glorious feel

>tfw glute DOMS

>trap doms

yepp

but
>leg doms

>quad DOMS
>walk down stairs

imo the worst doms

Nothing fucking compares. You know you're fucked when you have to brace yourself using your arms as you walk down stairs so your legs don't give out and die.
There is no worse feel

hamstring/glute doms


brehs dont even know them feels

>tfw joint DOMS

worst combo of doms?

imo

abs + legs

>all you can do is hope you don't rip the hand rail off the wall

> chest doms
> wash hands
> ahhhhh

Please delete that webm from your computer and never post it again

>mfw calf DOMS

>tfw ass boipusy doms

>Lifting for 4 months straight
>no doms after first couple of weeks

FEEEEED MEEEE

>tfw haven't had doms anywhere in my bosy except quads for years now
I miss feeling like a was hit by a train the following morning

I just started to do 5x5 with 2pl8 and can confirm its a great feel.

>weight room ay my uni is at top of 2 flights of stairs
>fknish all muh squats, new pr
>bouta go down and tell my friend.jpeg
>see the stairs
>ohshit.jpg
>give it a good staredown for about 2 mins tryna figure out how to do this w/out eating shit
>begin to slide down railing like a retard
> popular girl rounds corner at bottom of stairs
>fuckme.wav
>wave awkwardly as i skweel spectacularly down the railing
> hop off at the bottom but not before it gives me the worst atomic wedgie imaginable
> realize i have autism
>take one step and almost fall over
it was worth it tho

...

>Ab DOMS
>Trying to sit up in the morning after waking up

Audibly kekd