IF YOU WORKED OUT IN THE LAST 24 HOURS YOURE GONNA MAKE IT!!!1!!1!1!!1!!!!

IF YOU WORKED OUT IN THE LAST 24 HOURS YOURE GONNA MAKE IT!!!1!!1!1!!1!!!!

WE'RE ALL GONNA MAKE IT

Yes we will my child

I jelqed, d-does that count?

Does that really work?

fucke d ur mom

FUCK YOU user YESTERDAY WAS MY OFF DAY AND I'M SUPPOSED TO GO AGAIN TODAY

Thanks

Feels good user

WEEKENDS ARE MY REST DAYS AHJHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

THank you based god. My wrist has been hurting and I finally lifted again

FUAAAAARKKKK

I cleaned both my cars does that count?

Went to the gym 3hrs ago. Cool.

thanks jesus. ive had a tough weekend. i needed this

I did 10 pushups, is that good enough?
I hate pushups.

Phew just made it

I did 30 minutes of yoga today and 20 pushups yesterday, does it count?

I took my first off day in months just to drink and party.

I think this is a fucking sign I made a mistake

Just came back from my run hehe, making it af

IM GONNA MAKE IT

Noice

Yes it was, all your gains and progress have been reset. Reread the sticky, faggot.

You better fucking believe it.

Cool, thanks.

yesterday was my rest day, but I went and run a bit to burn some of this excess fat, does it count?

>having rest days like an exhausted limp wristed faggot
not gonna make it

I did outdoor survival camping. Does that count?

"outdoor survival camping"
Kill yourself.

OH SHIT, I'M GONNA FUCKING MAKE IT

fuck i take one day off and now ill never make it

Today is my off day, so I'm good...but wondering is this valid for the 24 hours before time of posting, or time of reading? People need to know these things.