I need to loose as many lbs in a few hours as I can for a job weighin

I need to loose as many lbs in a few hours as I can for a job weighin.
What do? Its at 6pm est

Vomit? Sauna?

You could try building a time machine...

grab a steak knife from your kitchen and get to work user

shave all the hair on your body that is not essential
wear extremely light weight clothing at the weigh in. empty pockets too
trim your nails
if you haven't shat today then take a load of caffeine
vomit and sauna yeah
before the weigh in spit as much saliva out as possible
pick any scabs on your body off
score along your entire body with a knife and bleed yourself
clean your dick cheese out
take your glasses off/contact lenses out before the weigh in
do intense cardio and sweat as much as possible

Slit your wrists and fill like 2 glasses of blood, then patch

Sauna, enema/colonic, fast acting laxative.

>pick off any scabs

lmfao

How much can I loose like that? Like 3lbs? Im 10 lbs over atm and need to cut 5 at least

Vomit, shit, piss, dry fast, sauna.

get your limbs amputated

Don't forget to donate blood. You should be able to go to two different locations and donate twice.

>clean your dick cheese out
Damn I gotta tell the guys from /fat/ about this, they sure have a lot.

Lose a limb

How much weight are we talking?

Curious as to why one would need to cut weight for one's job

there's only 15 posts nigga. read them

Serious security firm, le maintain excellent standerd of le fitness.
All theh do is weat kevlar and carry a pistol

HERE WE GO

Assault Bike HIIT

You ok champ?

How much is required and how much do you weight? Maybe you shouldn't have gotten fat in the first place

230. I weighed in at 238 this morn. Hoping my gpa and experiences get me threw cause im deff not at weight atm

you're way too high to lose in a day. dont wreck your body. if they really have high standards you'll both miss weight AND look like a tard purging. you fucked up and it's too late.

be a real man. understand your mistake and strive to do better next time.

Mate you weight 238 and you only now want to lose weight to get a job? You should have done that like 40 pounds ago assuming you don't lift (and since you're fatboy it's quite safe to assume so)

this reaction image made me laugh so hard, thanks

Its been a process. Two months ago I was 270.

Well weighed in at 234. Passed thr conditioning test and all I can do is hope for thr best

Good luck! And keep on with the fight!

mfw a visiting coach was telling me about a time that a lifter he was coaching for her weightlifting meet was 0.1kg overweight

she INSISTED he cut her hair but he refused cause he knew it wouldn't do enough

so this bitch butchered her hair into this like abortion of a haircut and still was overweight and couldnt lift at the meet

mfw hearing this story