Why does water fasting make me tired? I am doing everything right
Why does water fasting make me tired? I am doing everything right
Daniel Turner
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Benjamin Brown
Eat a teaspoon of salt
Need those electrolytes
Luis Butler
Taylor Swift is a transexual. His real name is Taylor. Just look at that face and body type. Can you honestly say that's a girl?
Jaxon Russell
youtube.com
This guy has 3 excellent videos on sodium deficiencies, puts together peer reviewed literature and all.
tl;dw: eat more salt, it fucks with your body if you dont
Landon Mitchell
>why does not eating food make me tired
Ayden Price
Stop following unhealthy diets because some retards on Veeky Forums have memed you. If you want to lose weight eat your TDEE-500 and don't fucking starve.
Daniel Hughes
Up until now, i honestly believed nobody fell for the /fast/meme.
Lincoln Wilson
But what if your TDEE -500 is under 1000 calories? How can you possibly pack that much nutrition in under 1000 calories? Seems like fasting for a day or two and eating a bit above that for the other days would be a lot easier.
Easton Garcia
>TDEE -500 is under 1000 calories?
How? Are you a 4'10 "girl" who never moves?
Jaxson Reyes
Not lying. This is what I put in.
Aaron Jones
>problem: how to pack macros in small tdee
>solution: fast
Jesus dude wtf are you thinking
Thomas Rogers
I don't have a way of measuring bodyfat% currently, so I didn't put that in unfortunately.
That's what literally every thin woman does, though. All the ones guys fawn after with slim figures, all eat under 1000 calories. And some fast for several days.
>but that's anorexia
Some take it too far, but if you don't want to be fat, then that's what you have to do. Not everyone can train everyday to be a fitgirl.
Thomas Wright
What is the point of your trash thread then? You apparently have it figured out
Camden Garcia
Eat vegetable , learn to cook , you can pack 100%+ RDA of every micro into 800 Kcals easy if you don't eat ton of useless grease & sugar , make every macro count , no refined fat, no refined carbs and no refined protein either .
Ryder Evans
I don't know, I didn't make the thread. I was just chiming in.
Asher Lopez
and MOVE MORE , we're supposed to be a very cardiovascular ( is this a word lmao ) active specie , run , bike , jump rope , walk . Being human means going forward .
Hunter Edwards
>0 caloric intake
>why am I tired?
unironically kill yourself
Grayson Lewis
>54kg
>152cm
Imagine
Joshua Wood
>why does not consuming anything make me tired
Liam Moore
Eat eggs
Kayden Bailey
Don't listen to this guy, just keep going at it and you'll naturally fall asleep/in a coma to recover.