So, I know GOMAD was parodied in that one sketch from a few years ago on adult swim, but is there any benefit to doing it?
or is it just a joke?
So, I know GOMAD was parodied in that one sketch from a few years ago on adult swim, but is there any benefit to doing it?
or is it just a joke?
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stop shilling eric god we get it he's big and natty but will snap his shit in NXT
if you are a literal skeleton gomad is for you
if not i recommend a liter a day
well
Sammy boy reps 3 plate on bench
so I dunno mate, does GOMAD work?
It's a mindset
>Simple
>Cheap
>Suitable for scrawny teenage boys that only care about getting strong and nothing else (Starting Strength)
If you're not the latter, chances are it's not for you
link to sketch?
also it is a joke, cmon man do you really think its a good idea to drink a fucking gallon of milk every single day? You're not a baby cow
>allergic to milk which results in terrible breakouts
I should just end it
From doing funny little skits at Adult Swim to murdering people in a racially motivated spree shooting. How low can one man sink?
>link to sketch?
It's from the White Nationalist propganda series "Million Dollar Extreme Presents: World Peace". Dudebro in OP's pic is a notorious white supremacist who produces truly vile stuff.
brett gelman detected
take the dick out ya mouth and pls go
Yeah man he is also a notorious mass murderer, frankly I believe he really ought to not be allowed to keep getting off scott free for the crimes he's committing.
yes it works, it gets you strong and big as fuck
it also makes you fat
do people actually believe this?
What, would you rather be thin and weak? Or would you rather be able to lift, fuckin', an atlas stone?
jesus, look at that guys glasses. This is fucking retarded.
TIK TIK BOOM
>samir al-hajeed
Hello cuck
I AM IRRELEVANT
For skele fags or people with high metabolisms that can handle dairy. I drink half a gallon a day myself. Pretty cheap source of calories, protein , calcium, and vitamin D (important for gains if you don't spend hours outside daily/live where you get winters).