I thought cardio kills gains? Why is he so fucking muscular and shredded then?

Even black dudes walk around shredded without needing to even work out.

Sprinting is different
Compare his body with one of those kenyans who wins marathons

Niggers don't count

It's such a general vague thing to say.

What is "black" mean here? Like these guys? DO you think he's genetically closer or share more genes with these guys or to you? Why or why not?

Is it possible this man had a White European or South Asian great grandparent, why or why not?

Do you know where Jamaica is located? Do you know Jamaicans history and racial makeup?

but they do
hi /pol/ hows life

sprinters do not equate to cardio in the endurance sense. long distance runners are the cardio that kills gains.

compare him to mo farah, thats real cardio. Sprinters need explosive speed which also means strength. sprinters are always muscular.

>but they do
If Olympic runners didn't take steroids, why doesn't some guy just take steroids and beat Usain Bolts record? Oh wait, it's because Bolt takes steroids, and is already the most genetically gifted...

>sprint
>cardio

???

sprinting is not cardio and every olympic athlete is on peds

yo, i bet they have eight packs and 20in arms under those uni's

they probably don't count guys who roids

>sprinting is not cardio

Sprinting =/= cardio. Didn't he recently say that he doesn't think he's ever run more than a mile continuously? Or am I thinking of someone else

Working out your upper body is beneficial for sprinting because fast arm action and a solid core are necessary to reach top running speeds. Also it goes without saying that sprinters have muscular legs. Force exerted on the ground over time = speed

He basically does a shit ton of HITT workouts everyday plus weightlifting to build power and explosiveness. Also literally 1 in 1 billion genetics.

...

Is that vitalyzdtv?

It's not lol. Sprinting is mostly an anaerobic exercise.

This. I can 'sprint' 800m in about 2:04, and a mile in around 4:45, but a mile and a half takes me at least 8:30-9 minutes because its past the point that you can blast anaerobically.

It's almost like he's an olympian

Chris Hoy had huge legs and all he did was cycle

Why are his shoes covered?

It's aero

>professional athlete
>not on juice
Pick one you naive faggot.

Lol no cuck.

Olympic runners lift. Even marathoners deadlift and squat.

why in the fuck don't the olympics just let their athletes openly roid the shit out of themselves? it would be so cool to see someone run a sub-9 100m or whatever and we already let them use all the amenities of modern tech
>diets planned down to the gram
>huge amounts and variety of technical exercise equipment
>world class health care and physio
>super technical statistics and maths to track their progress and figure out what they should do next
why are roids so different? we let people use everything else at their disposal, why not see how close to the sun humanity can truly fly?

Wrong. You don't get big thighs from cycling. Road cyclists (think tour de france) tend to be skinny because more weight = harder. The guys with big thighs are the sprint cyclist, and they get those big thighs from squatting not cycling.

Cardio won't kill your gains providing you're eating enough and are in positive nitrogen balance. If you eat 2500 calories, lift, and then do an hour of cardio... then yeah it could be a problem. Just eat more if you do cardio.

baka he is from kenya

>Chris Hoy had huge legs and all he did was cycle
cycling test and tren maybe

Sprinters also participate in the world tour.

Kek

Shoe covers ever so slightly reduce the amount of drag from the buckles and shape of the shoe. It is very cheap, but also light, so the tiny benefits outweigh the fractional costs.

For the simple fact it's unhealthy. How do you regulate how much they use? At what point when half your athletes are dropping dead do you stop and think "hmm this ain't good?" And without public support, the Olympics have no money.

>positive nitrogen balance
Tell me more, user.

He did squats and has a muscle condition.

user, those aren't squat thighs
those are high intensity effort thighs

that muscuature doesn't come from lifting in the gym, that comes from abusing the high intensity energy system and storing a fuckton of glycogen and water in the muscle for the race.

Look at that one australian bird with the ridiculous legs and pornstar tier booty. She places very well.

Form follows function. user.

>mommy, can I join the track and field team?
>no way timmy, those sprinters all die of heart attacks at 30!

boom, dead sport

Professional athletes don't care about what they look like, they care about how they perform. Stop being vein, take up a hobby, and strive to be one of the best.

>Look at that one australian bird with the ridiculous legs and pornstar tier booty
Who?

No.
There are clips of him doing squats on is ig.
He also does heavy prowler pushes as well as his speed training.
He also has a Myostatin deficency

Fucking google it nextime

Spoonfeed me you nigger. I still don't know who she is. But also she looks like she's 6'4 and is far too muscular for the supposed "porn star booty" so I don't even care.

Look at that amazing ass.
That ridiculous perfection that seems like it was hand crafted by the gods.
Would skeet an ocean of love sauce on her ass before i could even get the tip in.

Yes, but all of that ALL OF IT just helped him. His legs and body have been honed to store shit tons of glucose and water and his body is primed to work for long periods at high levels.

Those are gas tanks + engines.
That's perfect form and function

You let black people influence you too much. That shit is not attractive. But hey, keep coal-burning, user.

You are autism in a post.
First of all
>pro athlete
>juiced
Pick two (2) and only 2

Also, the slave genes thing is a myth. Slaves picked cotton and planted seeds, masters didn’t real care how strong they were. If that was the case, there would be no women slaves.

Back to ireland you potatonigger!

God it's like...if I show a red headed chick with a thick ass to an irishman he'd recoil in horror like a vampire.

While I am half Irish, I don't think that's the point.

I think it's more that only black people like huge asses like that. Prior to black people being cool, big tits were the thing. And they are the thing worldwide. And they were the thing worldwide since time began. Except in Africa, where tits are the size of manboobs and big asses are huge enough to carry things on.

You've been BLACKED user, I'm sorry for your parents. May your mutt children be freckled and light-skinned so they're somewhat attractive.

I honestly can’t believe that there are anons ITT that think that the olympics are clean. Every fucking Olympian is on roids. Every. One. Every pro athlete for that matter, and most college athletes.

Phelps level tda

Hey how's it going /cuck/, doing pretty well over here

Wow, all of that shit is stupid and wrong.
Congrats, you fell for the NIGGERS ARE AT FAULT meme like all poor white slaves.

Explain why its wrong. You're an SJW that thinks you know what you're talking about. Do some research, user. If you like big asses, it's because you've been BLACKED. Time to take that redpill and realize you don't even like what you like.

>Not wanting a oly gf.
Ass looks good if it isn't a giant fat roll.

What do you think a "big ass" is, user? The only people on earth with big, muscular butts are men. How gay are you? I don't want a firm piece of muscle when I reach down and grab my gf's ass. And I don't want this huge mammoth slab of fat on my gf's ass either.

Pic related, why are only black countries and countries with large black populations represented by increased butt searches?

at that level they aren't that shape from doing what they're good at, they're good at what they're doing because they're that shape. A better example would be an amateur marathon where you'll see a greater diversity of body types

Well first off, you think that africa is filled with women with huge asses.
Britain is filled with women with fatter asses. White women.

Secondly, 99.9% of every single national geographic released since they had instant photography was about big tittied african bitches.

Lastly, asses have been loved by men of all races and across all social lines since forever.

That hugh hefner had a tit fetish, and the the whole short lived ridiculous super huge retarded big tits phase that we went through in the 80's means nothing.

You're an idiot who knows little of the society and the sex you claim to be making a statement on.
Go shill your retarded narrative somwhere else. Maybe /pol/ will believe you.

do you not know what cardio means?

>Well first off, you think that africa is filled with women with huge asses.
>Britain is filled with women with fatter asses. White women.
Britain is literally where you go if you want iron-board women with fucked up teeth. Sorry that you're confused. Also, Britain is hardly white anymore.

>Secondly, 99.9% of every single national geographic released since they had instant photography was about big tittied african bitches.
Not true but even if it was, who are they selling it to? Africans? Or whites/everyone else on earth? Hey, check out this exotic white girl playing checkers! Sexy, right?

>Lastly, asses have been loved by men of all races and across all social lines since forever.
Loving ass and loving gigantic ass is two different things. Every man loves tits. Huge tits is a different genre. Show me a man that wouldn't leer down a girl's shirt when she leans forward and I'll point out the nearest cock sucker in a jiffy.

>hat hugh hefner had a tit fetish, and the the whole short lived ridiculous super huge retarded big tits phase that we went through in the 80's means nothing.
Playboy ran from the 60's and I'm not an old man. I've never even seen a Playboy. Wake up buddy. Not everyone that disagrees with you is an old white man that you imagined up.

>You're an idiot who knows little of the society and the sex...
Projecting. Take your own advice, virgin.

Also, don't think I didn't notice you ignored my previous pics proving my argument. You seem more and more like an emotional lefty. Inb4 racism/sexism, etc. etc.

Positive nitrogen balance = the intake of nitrogen is greater than the loss. Positive nitrogen balance = growth.

Negative nitrogen balance = catabolism. As a lifter you want to be an anabolic state, so you want positive nitrogen balance. Basically... eat enough protein. You can still gain muscle while eating at a calorie deficit provided you're in positive nitrogen balance. You will lose fat and gain muscle... this doesn't apply to people with low body fat.

>evolution happens after 3 generations

Ah, so you're a racist faggot who likes tits because of mommy issues correct?

black guys have naturally lower bf%
white men evolved more fat on the body for warmth

He runs sprints, it’s anaerobic

Aerobic activities kills gains, not “cardio” whatever that means

>Inb4 racism/sexism, etc. etc.
>you're a racist faggot who likes tits because of mommy issues
So you're a faggot that likes butts because your dad raped you?

I don't get why liking the one thing women have that separate them from men besides their genitalia makes me a momma's boy. Too much pretending you read Freud, not enough actually reading real psychologists.

And it's not racist to call you a wigger, white boy. Stop pretending you're black. You're not. You can't be racist to white people, remember? Your own people say this.

superior athletic bbc genetics

Learn something new everyday

...
Liking big asses isn't a nigger thing user.
It's a heterosexual male thing.

To discuss the sexuality of men..you actually have to be a man.

Go be a faggot somewhere else.

This post is pure denial. Liking big asses is exclusive to niggers. Liking big tits is exclusive to men with large testicles.

Prove me wrong or just stop responding. Nothing you've said has made me think you're a man. And yet, in some twisted form of projection, you're accusing me of being gay. I like the thing that gives life to my newborn children and is exclusive to women. You like the thing that everyone on earth has and literally smells like shit.

I guess I'm gay though. Thanks user, you really changed my mind. Enjoy pretending your black girlfriend is a sexy white guy while calling everyone else a faggot.

These closet homos get me every time.

Actually believing that all or most pro athletes are on roids is the most autistic belief on this board. It's funny how no one has actual solid evidence to back it up. This meme needs to die

Nigger i am an actual racist and i think asses are much better than tits. In fact i believe that if you werent a low test virgin you would already know why asses are superior and that posting pornhub stats is retarded kys

>running 100m is cardio
hahahahaha is this the amerifat way

You're both retarded. We have proof for what makes you like ass over tits already and it's none of these things you faggots mentioned. Tits are the default liking because they have to do with breeding, ass on the other hand is a taste you aquire when you're under stress. Countries who are more stressed end up liking big ass more than countries who have less amounts of stress, which is why in those charts with what countries prefer what you see that the only ones who like ass are basically all of Africa and all of America, mostly excluding Canada, with most of Europe preferring tits. Of course there are exceptions like with Japan who has high stress but still love their big JAV tiddies. Hope you both learned today.

Usain Bolt doesnt get properly tested at all. He never got a surprise visit.

...

Britain is literally whiter than America by at least 20%

>sprinting
>cardio
the absolute state of this board

Don't be obtuse bitch. Everyone understands we're talking about the West African lineage coming out of the Atlantic slave trade.

>fat
>want to do do a tri (swim/cycle/run) eventually and use it for motivation for weightloss and a hobby
>dont know how to train
>dont want to look skelly like the proffesionals
What do i do???

>sprinting
>cardio
I mean he has way more cardio than anyone on Veeky Forums, but so does any other olympic track and field athlete.

i wanna eat

>running 100-200m at a time is cardio now
Now, how do i know you're from the US?

He's thinking about the indoor cyclists

He said in an interview that he has a Muscle Condition where he get huge without losing muscles and he does "light squats" with 200 kg.

You don't get these legs from cycling alone.

100m isn't cardio. He probably rarely runs more than 400m. He will do a lot of strength training for the explosive power needed in the short distances.