Gonna start water-fasting tomorrow, want to do it for a week or two.
Some tips before I starve myself?
Gonna start water-fasting tomorrow, want to do it for a week or two
Chase Gutierrez
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James Gomez
Just remember to eat about 1500 calories of lean meats and vegetables cooked in olive oil a day and your fast will go great. You can do it!
Landon Scott
Why not just juice it?
Elijah Nelson
but user, I can't eat during fasting.
Juice is full of sugar, which kill any ketogenic diet. I'm just going to drink water.
Robert Kelly
Don't forget to eat some salt too.
Adam Lee
Make sure to use activated water
Parker Gomez
But how do you activate water?
Brody Hill
Ok, so let me get this straight... it"s your first day fasting and you are going to do a week fast. Are you retarded?
Eli Roberts
Good luck, bro
Be sure to ec stack and do plenty of cardio for max gains
Matthew King
>make it holy
Before you even ask. This vid will show you how it's done.
youtu.be
William Morgan
>"but user, I can't eat during fasting"
he's just being a cunt
Josiah Sullivan
You could maybe take some salt with your water. Other than that, just drink water.
Lincoln Johnson
This. He is also probably going to break his fast like a retard and undo his progress/ hurt himself.
Justin Sanders
>meat and olive oil
Enjoy your heart attack!
Josiah Davis
xD
Ryder Morris
The only vegans that have heart attacks are the ones that still consume high amounts of saturated fat and oil.
Most meatcucks die of heart disease.
Therefore, enjoy your eventual heart attack!
Jason Jones
>die from saturated fats and unsaturated fats
so the vegans who die from a heart attack are those who eat fats? huh really makes me think. did they drink water too?
>most meatcucks die of heart disease
heart disease is one of the most common ways to die and most people eat meat.
Are you retarded or pretending to be retarded?
Liam White
>Are you an ultimate fatass?
Fine water fast but make sure to take your supplements
>Are you only kind of fat?
Enjoy death
Noah Barnes
Now I'm wondering, what should you do? Fast one day and not fast the other? Routine?
Brandon Hall
lmao that looks like jon skywalker
Samuel Adams
Take vitamins and a lot of electrolyte supplements like a powdered drink mix
Hunger pangs are the worst the first 3 days then they go away.